Role of Insulin in Weight Loss
Mozzarella Cheese If you’ve read Dr. Eades’ or Dr. Atkins’ books, you might have developed a serious dislike for insulin. For those with metabolic issues, insulin often sits at the heart of the dysfunction. What most low carb dieters believe is that insulin causes the carbohydrates you eat to be stored as body fat. Lower your insulin levels and your body will burn your fat stores instead. Unfortunately, that isn’t how the role of insulin in weight loss works. How Insulin Works Insulin is a hormone that is secreted by the pancreas for a variety of reasons. The need to get glucose into your body cells and return your blood sugar levels back to normal is only one of them. Many low carbers refer to insulin as a nutrient-storage hormone because it encourages the body to use any toxic levels of alcohol or glucose first and store the fats and/or proteins you eat for use later on. If you eat a high carbohydrate meal, the glucose the body doesn’t immediately need is turned into glycogen an...