Healthy Diet at Home

hi guys, we’re back with another updatedrecipe video for you. this week we’re doing our fall of the boneribs. we shared them a few years back, but it neededsome sprucing up. the recipe is still the same. it’s really easy and we know you are goingto love it. most of the time is just sitting back andrelaxing. let’s do it. these baked ribs are so easy — all you needis time. for tender ribs, remove the thin membranecovering the rack. depending on where you buy your ribs, thismay already be done - just like ours. if it is there, simply wiggle a knife underneaththe membrane then pull the membrane away from the bones. now, cut the rack in half so that it fitsinto a baking dish. it’s time to season. since we are adding a barbecue sauce at theend, we’re just seasoning with salt and pepper. with that said, if you have a favorite spicerub, this is the time to use it. once both sides are well seasoned, cover thedish with foil. make sure it’s tight. slide the ribs into the oven — ...

welcome back to another cooking video. today i’m going to show you how to makethe best ribs in the world. there’s just no competition, this is itthese are the best. everybody else lost, this is it no jokes. okay so the only technical piece of equipmentthat you’ll need to cook this recipe is a sous vide machine, if you don’t have thatyou can’t really make it because it’s really essential for this recipe. it makes the ribs so tender it’s crazy. okay, let’s get cooking – let’s go! okay so we’re going to start off by makinga spice rub. i’m going to use a food processor just tomix the ingredients together. now i’m going to add 25-grams of salt, followedby 25-grams of sweet paprika powder, and then 5-grams of smoked paprika powder, and 25-gramsof brown sugar and then 8-grams of garlic powder followed by 12-grams of onion powder,and 4-grams of black pepper, these are corns but you could also just use ground black pepper,and 2-grams of cayenne pepper. now i’m just g...