how to diet in a week


how to diet in a week

(upbeat music) - my name is matt. i've been out of college for seven years. and one of the main things i've noticed is how much more moneyi spend on food today than when i was in school. i don't have the strict tight budget that i had in college. i went from ordering 5-5-5 deals


to probably spending mostof my money on meals. and so i've wanted torevert back to square one, and that's college. (cheerful jazz music) three for a dollar. even though i ate like such shit, i just want to see howeating like that again would affect my day to day life because i gained 35 poundsmy senior year of college


from eating this exact type of stuff. part of me's kind oflooking forward to this. - just finished my softball game and literally all i wanna do is seamless some food right now, but... college diet. (pot banging) cheesy delicious magic. - (voicover) ew.


ugh. i'm actually going to employ a little trick i did in college. i heated my food up with a blow dryer. (blow dryer whirring) so a cup of noodles is still quite actually delicious. but the whole time i was eating, i was wondering


why does this not seem healthy? and then i checked outthe nutrition facts. i just had 50% my daily value of sodium. this is also gonna be my dinner. i was actually thinking about it and all the junk food that i've had this week has been likegenuinely delightful. i actually am getting alittle too used to eating it. so, i ate like a collegestudent for a week.


i had mac and cheesethree nights for dinner, like six cup of noodlesover the course of the week, i saved close to $180. i was like, holy shit. i do not think it's asustainable way of living just because i felt likea lot more lethargic. already feeling a littlebit like poopy in my tummy. as much as i don't love healthy food, i will admit that it doesmake you feel a little better.


so i actually brought food from home. but i'm gonna pay more attention to my seamless orders and i will try to cook more often,


how to diet in a week,i will try to actually grocery shop. i will try to just be anormal well-adjusted adult instead of an overgrown college kid with more money to spend.


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