Healthy Diet at Home

hey, i am eva. this is my first youtube video. a few days ago i was thinking what video i should make then i remembered 2 months ago i was watching all types of weight loss videos so i thought what about making a weight loss video 2 month weight loss, i'll begin with how i gained weight i used to never eat breakfast because firstly i thought breakfast was not necessary secondly, i have to go to school and always have to rush i always sleep in and never have time to make breakfast when i gets to lunch, i usually am starving and will buy 2 burgers or spaghetti with softdrinks i might also get a packet of chips to eat i'll eat a huge meal of breakfast x lunch together around june last year, i started eating afternoon tea with my friends. i don't mean an afternoon tea with a cup of milktea and a slice of cake i mean a huge portion of viet pho noodles sushi, laksa, donut, kfc, mcdonald and an especially oily food called hsp hsp is like mcdonalds except it's more oily it'

hey, i am eva. this is my first youtube video. a few days ago i was thinking what video i should make then i remembered 2 months ago i was watching all types of weight loss videos so i thought what about making a weight loss video 2 month weight loss, i'll begin with how i gained weight i used to never eat breakfast because firstly i thought breakfast was not necessary secondly, i have to go to school and always have to rush i always sleep in and never have time to make breakfast when i gets to lunch, i usually am starving and will buy 2 burgers or spaghetti with softdrinks i might also get a packet of chips to eat i'll eat a huge meal of breakfast x lunch together around june last year, i started eating afternoon tea with my friends. i don't mean an afternoon tea with a cup of milktea and a slice of cake i mean a huge portion of viet pho noodles sushi, laksa, donut, kfc, mcdonald and an especially oily food called hsp hsp is like mcdonalds except it's more oily it'

The masses within the low-carb community tend to stick to about 20 to 35 net carbohydrates per day. The current perspective on Ketosis is that it takes 50 grams or less for most people to maintain that metabolic state. You’d think that asking, “How low is low carb?” would be rather silly. Wouldn’t the obvious answer be less than 50 carbohydrates per day? How Low is Low Carb? Well, maybe…but maybe not. How low is low carb exactly? Like almost anything, it all depends on which low-carb expert you ask, and how much weight you place on their theory and belief. It wasn’t very long ago that the same people who are currently trying to talk us into converting to a low protein, low carb, high-fat lifestyle (for our own good, of course) were preaching something very different. Gluten Exposure Has Resulted in Weight Gain  Understanding where the line is between a low-carb diet and something else is particularly important to me because I’ve recently found myself in the unwelcomed position of hav

hey guys my name is karan asthana and welcometo my channel indian bodybuilding formulas and in this video i will tell you about thebest supplements to build muscles in india so, the very first supplement that i recommendis creatine monohydrate & the good thing about this product that is is affordable,it costsaround 400 to 700 rupees based on different brands and another good thing about this productthat it last for 60 servings that means it will last for 2 months, so the average costper month will be around from 200 rupees to 350 rupees which is very affordable as faras results are concerned with this product,results are very good because it increases your musclemass and it allows your muscles to hold more water which will eventually turn into musclemass and it also increase the strength of your for lifting for heavier it increasesyour muscle volume it helps you to get those extra reps which were not possible before,sothis is why it is a really helpful supplement.another supplement

Last month Jimmy Moore started testing his blood sugar after eating popular low carb products. Here’s the facts and myths about blood glucose levels when eating low carb. Saturday was the first time I heard about Jimmy Moore testing his blood glucose levels after eating some of his favorite low carb foods. While Twitter is a great place to keep in touch with your favorite bloggers, it’s easy to miss important tweets – unless you think to pull up their most recent posts. While most low carbers stop by Jimmy's blog every day or two, I quit doing that about a year ago when videos became the norm there. At that time, I didn't have a high-speed internet connection, so wasn't getting anything out of that blog. Saturday, I just happened to be reading the tweets of the people I follow on Twitter when Jimmy announced his blood sugar testing results from eating Julian Bakery’s CarbSmart breads was in. Since I now have high-speed access, I clicked on the link he provided, and began

What's up with low-carb dieters these days? I really need someone to explain it to me. I'm at a total loss to understand. I realize that dieting is difficult, that it requires you to give up a lot of your favorite foods, revamp your lifestyle, and substitute those old food habits with healthier alternatives, but c'mon. I mean, do you really expect to drop 15 pounds in only a couple of weeks? Do you enjoy all of the pain and misery you are bringing upon yourself due to these false expectations and fantasies? Did someone, somewhere, tell you that low-carb diets are a quick weight-loss scheme? Or what? Where did that idea actually come from? Why are so many people coming here to this blog with the idea that if they don't shed some water weight and perhaps a little muscle tissue during the first week or two, then low carb isn't worth the effort? This self-torture doesn't make sense to me. Whether its 3 days, 8 days, 2 weeks, or a month, choosing to torture yourse

[crying] i feel like i have to be strong for everybody. just wonder who's going to be strong for mesometimes. i don’t want to do this anymore, i justwanna rest and have a sleep. i just feel like it’s all a bit much. oh well i have to go out there and feed thebaby now. meet elle, an ordinary woman on the brinkof an extraordinary journey. at eight months pregnant elle is planningto do something inspiring, to make a dramatic example of how each of us has the power tochange our core identity. wife of husband jon and adoring mother ofinfant daughter kiana, elle is about to undertake a life changing journey. i just can be really hard. a journey that will push her both mentallyand physically as she struggles to overcome the limitations of circumstance. it can be difficult because people have theirown opinions on what i'm doing, and what i think i should be doing. you did a beautiful job. not only will she attempt to shed the post-pregnancyweight, but elle is also hoping to develop

nayak! coming. who are you? nab him! stop. don't let him escape. kolkata is in your hands therefore,i will cut off your hands. wait and watch. call out for your leader. call him. call and tell him ghatakis going to kill us today. please come and save us. did you hear me? call him else iwill kill you right here. call him. storm doesn't come by call. it comes whenever itwants and creates destruction. even you won't be able to get away. your death is coming. he'll come.where will he come from? how will he come?when will he come? he's not a bus or a trainto tell his arrival timings. he's a storm. when nayak comes,he will bring destruction. heed my advice. pack yourbags and get going from here. otherwise, remember god. because when death comes, heis the only one who is remembered. beat him up! i'll forgive youif you try to harm me. but i'll kill you ifyou try to harm my friends. how did this happen?who killed so many people? tell us who is responsible for it?