bodybuilding diet apk
what's up, guys? jeff cavaliere, athleanx.com. so, i'm a little bit up close and personalhere, but lately i've been bringing you behind the scenes, so i figured; let's keep it rollingher eon a washboard wednesday. i want to take you through a real time, followa long ab workout that i do every single day, or at least it's like what i do every singleday. you see, we have our ab shuffle feature builtinto all of our programs, so when you purchase one of our athlean-x programs and you go onlineinto your portal you have the ab shuffler here available for you. what it does is, it allows you dictate thelevel that you're at so you could be a beginner where you just train a few times a month,or train a couple days a week, or train four to five days a week, or "i'm athlean". in this case we're going to take a workoutfrom the guys that we call "at max level". four to five days a week that you're training.i hid that, and basically i could choo...