Healthy Diet at Home

salt water flush (http://themastercleanse.org) hi! mike olaski here. as you can tell withmy hair i just woke up. it means its morning on day 2 of lemonade diet. i’m getting readyto the salt water flush. it’s really a good idea to do it in the morning because you’reon an empty stomach naturally you are fasting while you are sleeping. the first time i didthe lemonade diet master cleanse, i did the diet water, salt water flushing the evening which madea little a bit of a challenge because i would have to make i waited after i drank some lemonadebefore my stomach was empty to do it. it’s also a challenge in the morning because ofyou don’t it soon enough you’re prolonging the first drink of lemonade in the morning.then you can start a little weak because you don’t have any energy, sugar, or caloriesin your system. that’s actually the case for me right now i’m a little jury. so i’mgoing to get this down and once i’ve had my sort of rumble a half hour a later maybea move...

so i have to tell this story about my tenday water fast okay? cause it's pretty crazy. really intense. really insane. if you've nevercried out of sheer hunger than you don't know what i've gone through, okay? the reason whyi was on a hunger s.... i almost called it a hunger strike. so i came to the idea ofa water fast in a really round about way. i had.. we're into 2013 right now but 2012was really rough for me. i was so sick. basically water diet, i had an undiagnosed skin condition. the doctorswere telling me it eczema, psoriasis, i had dermatitis. they all had different names forit. i was also on a vegan diet. so a lot of them told me "oh it's from eating dairy andpreservatives" and i said well actually no, i eat a raw vegan diet and they were likeoh! so another doctor told me that my vegan diet was the problem so i ate bacon for amonth straight. long story. i was taking all types of supplements to try and help. i triedevery holistic medicine you co...

hey there, drew canole, fitlife.tv the fourhour body challenge, glad you’re with me today. i want to show you something that istarted doing long before i started juicing. if you’ve seen some of my juicing videosyou know that i’m a juicing fanatic and the power of raw vegetables in particular,green drinks. you see i’ve been doing green drinks for about three years and the healthbenefits will blow you away. now when i say greens a lot of times you think: well vegetables,they don’t really taste that great and i don’t really have time to prepare saladsfor everything.’ right? not true at all, see this green can actually taste amazing.i’m going to introduce you to my favorite green drink it will absolutely knock yoursocks off and it literally takes less than five minutes to make. are you with me? cool.basics of this green drink are applying leafy, green vegetables which we all know are greatfor your digestive system, they’re great for your hair you know, if you have a probl...

i wanna tell you about somebody i looked upto in the past, dr. otto heinrich warburg. i have to say with an accent because i lovethis guy and he’s absolutely amazing. what he discovered in 1931 and he won a nobel prizebasically the conclusion what he came to win this nobel prize is that cancer cannot existin an alkaline environment. today on this saturday strategy i’m here to tell you abouthow to alkalize your body with a juice recipe. i’m gonna show you how some of the signsthat you could be experiencing of being acidic and some quick hacks that you can do everyday to deal with it. i totally fundamentally believe that having a healthy ph can helpsolve almost all of the health issues you could be dealing with. and when it comes toweight loss obviously the more alkalized your body is the more effective it is so there’sdifferent ways to get ph, one you can pee on a little strip that you can order on amazon,it’s like seven bucks i’ll leave a link below this as well or you can ...

yena: "hi everyone i'm april's yena" chaewon: "hi everyone i'm april's chaewon" chaewon: "then we have to do it really quickly" sunny:" yes" chaewon:" we're going to start from important part first then" kpop diet, sunny:" wait i'm going to use a timer" yena:" we're in trouble" chaewon:"if we're going to use a timer we're in trouble really" hena" let me take a look of all the makeup" sunny:" okay let me give you time for around like 2 -3 mins?" chaewon:"ah you mean you're giving us time for 2-3 mins to look at all the makeup items?" sunny:" 3 minutes" chaewon:"isn't this new?" sunny:"yess" chaewon:"omg it's so pretty" sunny:"it's minions, they're so cute right?" chaewon:" it's new!" yena:" alrighty i got this" (focus mode) chaewon: "i will get t...