Healthy Diet at Home

breakfast is themost important meal of the day so get started on the right foot with these five incrediblesmoothie recipes. (upbeat music) so, to get started i'm going to share just a couple tips tomake your smoothie making run smoothly, right? first up, you want to use frozen fruit. now, the reason is you don'twant to be watering down your smoothie with a whole bunch of ice. so, freeze your fruit yourself. i like to freeze my fruit in a single layer on a baking sheet. this prevents it from allclumping and sticking together. next, when it comes to using your blender be sure to add your liquidfirst near the blades. that's gonna help your blenderrun a little more smoothly. finally, don't be afraid toprepackage your smoothies and leave them in the freezer. these are great 'cause allyou need to do in the morning is roll out of bed, pourthese into your blender with a little bit of yogurt and some juice and you're off to the races. breakfast is served. i love this sun...

hey, everyone welcome back to cookingarounds channel. ok, you asked for it you are going to get it now. you want something fast, you want to lose the weight. well here is my new plan. 7 day soup diet recipe. just absolutely awesome. and i gurantee you that if you do this correctly with-in 7 days you will lose 10 to 17 pounds. but no cheating, so here we go. so let's start with these fresh veggies we have all these goodies here i am really excited, we have fresh tomatoes, we have red bell peppers. and we have some pepper and and some other spices here and we have low-sodium veggie stock. this will be awesome with these beans this will be absolutely awesome. so please look at my blog below and you will find the directions to follow this recipe. diet, correctly with-in the 7 days. let's get going. ok, grap yourself a large pot, add 1 to 2 tablespoons of olive oil. you will see how easy this recipe is to make. now that the oil is hot, let's add 2 cups of diced carrots. now ...

hey, everyone welcome back to cookingarounds channel. ok, you asked for it you are going to get it now. you want something fast, you want to lose the weight. well here is my new plan. soup diet soup, 7 day soup diet recipe. just absolutely awesome. and i gurantee you that if you do this correctly with-in 7 days you will lose 10 to 17 pounds. but no cheating, so here we go. so let's start with these fresh veggies we have all these goodies here i am really excited, we have fresh tomatoes, we have red bell peppers. and we have some pepper and and some other spices here and we have low-sodium veggie stock. this will be awesome with these beans this will be absolutely awesome. so please look at my blog below and you will find the directions to follow this recipe. diet, correctly with-in the 7 days. let's get going. ok, grap yourself a large pot, add 1 to 2 tablespoons of olive oil. you will see how easy this recipe is to make. now that the oil is hot, let's add 2 cups of dic...

this is john kohler with okraw.com. i haveanother exciting episode for you. i'm here in las vegas, nevada and i'm outside purehealth, a health food store that sells mostly supplements. they have a nice raw food sectionand many of the supplements they sell are different than the ones you find at most vitaminshops. many of them are actually whole food supplements and i hope to come back here reallysoon to actually give you a store tour where i will bash on the crap and show you the stuffthat might be good to buy. so pure health is the location of a talk thati've been giving entitled, "how to use the leftover produce in your fridge". how oftendo you guys have like lettuce in your fridge going bad? or carrots going bad? or zucchinithat's been in there for weeks and haven't been used.? well in this video i'm going toshow you guys a talk i gave here that showed how to make a raw food soup out of whateveryou have left over in your fridge. in my opinion raw fo...

>> hey. thanks for joining in to cnyflavor. we’ve got a great show in store for you today. if you want to learn to cook on a shoestring budget and stretch those dollars in today’s economic times, today’s the show you’re going tolearn it. soup diet breakfast, so stay tuned and we’ll be rightback. [♪] [♪] hey. glad you are here. we have a great, great cooking tip here and a quick and easy economical v-8 beefy soup. i know that sounds a little strange using v8 here. some mixed vegetables. cream of celery. onions. a little bit of margarine. i can’t believe it’s not butter. and a couple of pounds of groundbeef. you’ll be able to feed a family of 6 to 8 with this. nice, wholesome comfort food. now, one of the good things about this and i’ll show you how to do it because first we are going to caramelize the onions and i’m going to show you the proper technique on caramelizing the onions. that’s all it is is sautã©ing them. you have different words that peopl...