Healthy Diet at Home

hi everyone this wengie here, welcome to third part of my diet tip series, this week i’m gonna be going through something that i find really really interesting and that is the diets secrets of asia, japanese women in particular are very well know for their diets to keep them slim, i think there was a book written about it, about japanese diets tips and tricks, in countries like japan is incredibly important to stay slim, companies actually have policies where they will measure your waistline every year and if you are over a certain healthy waistline they actually put you on a sort of probation program and i guess help you get your diet on track, and find out why you are going.. becoming like overweight, i guess is a way for the government to combat like higher health cost later on, from obesity, i notice every time i go back to japan especially when i went in university, everyone was so slim, i don’t think i saw a single overweight person like on the train, there was like none, i

a new diet has been catching on in korea...with a counter-intuitive rule: cutting carbs and not passing on fat. it's been encouraged by bloggers and othermedia,... but physicians are strongly against it. oh jung-hee explains why. recently, korea's seen a nationwide surgein sales of cheese, butter, and pork belly... while sales of rice continue to fall. this... after several tv programs and socialmedia have encouraged a new trend in losing weight: to go high in fat, and low in carbs. "i was careful about cooking with butter inthe past for my health and weight,... but now i use it more liberally." but with this fad rapidly gaining in popularity,... korean doctors have expressed the utmost concern,...calling it a "abnormal" diet. in a joint statement on wednesday,... fiveassociations of medical professionals and physicians claimed the new diet comes withimmense health risks. koreans are usually recommended to get 65percent of their calories from carbohydrates a

a new diet has been catching on in korea...with a counter-intuitive rule: cutting carbs and not passing on fat. it's been encouraged by bloggers and othermedia,... but physicians are strongly against it. oh jung-hee explains why. recently, korea's seen a nationwide surgein sales of cheese, butter, and pork belly... while sales of rice continue to fall. this... after several tv programs and socialmedia have encouraged a new trend in losing weight: to go high in fat, and low in carbs. "i was careful about cooking with butter inthe past for my health and weight,... but now i use it more liberally." but with this fad rapidly gaining in popularity,... korean doctors have expressed the utmost concern,...calling it a "abnormal" diet. in a joint statement on wednesday,... fiveassociations of medical professionals and physicians claimed the new diet comes withimmense health risks. koreans are usually recommended to get 65percent of their calories from carb

a new diet has been catching on in korea...with a counter-intuitive rule: cutting carbs and not passing on fat. it's been encouraged by bloggers and othermedia,... but physicians are strongly against it. oh jung-hee explains why. korean celebrity diet, recently, korea's seen a nationwide surgein sales of cheese, butter, and pork belly... while sales of rice continue to fall. this... after several tv programs and socialmedia have encouraged a new trend in losing weight: to go high in fat, and low in carbs. "i was careful about cooking with butter inthe past for my health and weight,... but now i use it more liberally." but with this fad rapidly gaining in popularity,... korean doctors have expressed the utmost concern,...calling it a "abnormal" diet. in a joint statement on wednesday,... fiveassociations of medical professionals and physicians claimed the new diet comes withimmense health risks. koreans are usually recommended to get 65percent of their calori

a new fad diet has been catching on in korea...with a counterintuitive rule: cutting carbs and going high in fat. it's been encouraged by bloggers and othermedia,... but today korea's physicians officially warned against it. oh jung-hee has more. korean celebrity diet, recently, korea's seen a nationwide surgein sales of cheese, butter, and pork belly... while sales of rice continue to fall. this... after several tv programs and socialmedia have encouraged a new trend in losing weight: to go high in fat, and low in carbs. "i was careful about cooking with butter inthe past for my health and weight,... but now i use it more liberally." but with this fad rapidly gaining in popularity,... korean doctors have expressed the utmost concern,...calling it a "abnormal" diet. in a joint statement on wednesday,... fiveassociations of medical professionals and physicians claimed the new diet comes withimmense health risks. koreans are usually recommended to get 65pe