Healthy Diet at Home

discover the power of apple cider vinegar for acid reflux raw and organic apple cider vinegar are likewise allowed to undergo natural fermentation such juices are unfiltered and normally with a cloudy and brownish look the process then leaves the so-called mother of apple behind its the cobweb look substance which can be seen in the bottom of a bottle containing natural apple cider vinegar non organic apple cider vinegar has been pasteurized and that thing called the mother of apple is taken out is apple cider vinegar good for acid reflux there were people who believe that the mother of the apple contains enzymes patent and protein due to that the natural varieties of it are known to be the gold standard if used for treating health conditions like acid reflux how it works and its benefits the acetic acid that can be obtained from apple cider vinegar can give a lot of benefits to your health there are people today who are frequently attacked by acid reflux which is caused by the poor pr...

if you have spent a weekend for several days over indulging in unhealthy foods numerous desserts and processed meals your body surely needs a good colon cleanse. a good colon cleanse will detoxify the system and restore the proper work of your organs. the one we suggest contains only two ingredients honey and apple cider vinegar, and is simple and easy to be prepared in the commodity of your home. honey. raw, organic, unprocessed honey is a realnatural masterpiece, as it provides enumerate health benefits and treats various health conditions most of its benefits are due to eugenol, the phenolic compounds it contains. it has strong anti-cancer properties. it's active compounds effectively destroy cancer cells additionally, unfiltered honey is also loaded with probiotics which will restore the healthy bacteria in the digestive system which will support the digestion of food in the absorption of nutrients. apple cider vinegar. raw unfiltered apple cider vinegar is also one of the most...

top 5 healthy drinks recipes! 1- turmeric detox tea: ingredients: fresh turmeric root grated ( 2 tsp ).ginger root grated ( 1 tsp ). ground cinnamon ( â½ tsp ).black pepper powder ( 1 pinch ). honey ( 1 tsp ).vanilla extract ( â½ tsp ). coconut milk ( â¼ cup ).water ( â½ cup ). direction: 1. firstly heat â½ cup of water to boil.2. then pour the boiling water into a cup and add grated ginger and grated turmeric.3. then cover the cup and allow the ginger and turmeric to steep in water for 10 to 15minutes. 4. then strain the solution and add in cinnamonpowder, black pepper powder, vanilla extract and honey.5. stir well and then add in coconut milk and mix again.6. drink this turmeric detox tea once in a day for maintaining a healthy disease freebody. 2- instant natural energy drink matcha tea: matcha tea powder ( â¼ tsp ).water ( 2 â½ cup ). liquid stevia ( 1 to 2 drops ). 1. firstly take a bottle and add in water.2. then add in matcha tea and liquid stevia. 3. stir well until the matcha ...

hi, this is ife of ife360tv. today we're making a homemade, diy rosemaryroot stimulator hair spray for hair growth and hair loss. it's a rosemary spritz, i got 2 bags of driedrosemary herbs, i found out that rogaine uses roasemary as its base ingredient. i got some dried rosemary herbs, you can usefresh ones if that's what you have available. i am using the dried ones, your house is goingto smell like thanksgiving. grab your bowl and you're goign to measureout rosemary leaves. any ingredients that you need are in the descriptionbox below. add your rosemary leaves, water, put thisto boil. be sure to cover to trap any oils, you don'twant to lose the essence of the rosemary. keep it on a low simmer when your water startsto boil, bring it down to a simmer. keep it simmering for 5 to 10 minutes untilit starts to get dark. once it darkens to a dark brown colour, removoefrom the heat and let it cool. you might see a light white film that's theoils from the rosemary lea...

hi! i'm kassie and this is my nightly routine on a good night sometimes i just come home and pass out, but this is a good night, so i hope you enjoy it! if i want to have a very good sleep then going to bed starts quite early and i make sure that for dinner i have somethingvery light and digestible. tonight i went to golden aura to tryout some living foods there's this rug carpet in the corner where youcan just kick your shoes off and jump right in and enjoy your food. to drink i had kombucha. they had some really nice raspberry kombucha by ethical soda. which is a vancouver-based company. i had the slaw on the side, which was nuts and italian parsley, and some carrots and cabbage and it had a very nice sauce on it. i'm not quite sure what the sauce was, but it was very amazing. the sandwich that i had was very lightand it had some sprouts and carrots and avocado and is very light vegan tzatziki. it was filling for the size. you guys know that i like fermented foods and raw...

the best home remedy for high blood pressureand high cholesterol ! cholesterol and high blood pressure are thetwo severe problems that are faced by many individuals all around the globe. no doubt, both of these diseases can proveto be perilous if care is not taken. if you are one of those individuals who areworried about their high blood pressure or cholesterol then you don’t need to worrybecause i am here to help you. today i will tell you about home remedy forovercoming the diseases of cholesterol and high blood pressure. a natural mixture will be prepared by usingthe ingredients of conventional amish medicine. this mixture can easily be prepared at homeand have the ability to successfully fight against high blood pressure or cholesterol. moreover, immunity system of individuals canalso be stimulated if they intake this mixture regularly. ingredients! easily available and cost effective ingredientswill be used for making natural remedy for cholesterol and high blood pressure. these...

hello every body and welcome back to my channel! it is morning time over here and i was thinking since last time i did a video about something that we all should do every once in a while, i thought i will go ahead today and make a video about something that i do every morning! ..for myself. so, i started my mornings with oil pulling, and then i do a little bit of facial routine for my skin and i move on to making this healthy drink which is made up of all kinds of natural ingredients. it is so good for you! this drink is known to help you with weight loss as well as detoxify your body and it has over all many health benefits. so let me show you how i make it... the first ingredient i add to this drink is the raw, organic, unpasteurized and unfiltered apple cider vinegar. make sure it has "the mother" in it. it's suppose to look a little bit cloudy or muggy with some sort of residue on the bottom. that's the kind that works best for this drink. make sure to shake it we...

gum disease, also known as gingivitis, isa common condition characterized by symptoms like persistent bad breath, red or swollengums, bleeding gums, receding gums and loose teeth. if not treated, it can advance to periodontitisand lead to further complications. the primary cause of gum disease is poor oralhygiene, resulting in plaque buildup along and under the gum line. plaque builds up when bacteria attach to thetooth and gum margins. factors like smoking, hormonal changes, geneticpredisposition, poor nutrition, stress, certain medications, diabetes and other illnessesalso contribute to the problem. here are a few effective home remedies thatcan be used to alleviate symptoms, treat gum disease and prevent further complications. 1. hydrogen peroxide hydrogen peroxide works as a strong antibacterialagent that kills germs and fights gum disease. plus, it helps whiten and brighten your pearlywhites. make sure you use the 3 percent hydrogen peroxidesolution that typically comes in brown b...

a common household ingredient that also providesmany health and beauty benefits is apple cider vinegar (acv). historically, this producthas been used for many, many years. it has been traced back to 400 bc when hippocrates,the father of medicine, used acv as a treatment for his patients. acv is rich in many vitamins,minerals, and enzymes. it is also high in acetic, citric and malic acids. it has been found to kill germs, kill viruses,reduce swelling, kill funguses, treat the common cold, reduce muscle pain, reduce arthritispain, assist with diabetes, reduce high cholesterol and control weight issues. besides all of these essential health benefits,acv has been added to many beauty regimes. to obtain the best results with acv, you shouldonly use the raw, unfiltered version. that is because this type is not pasteurizedand contains all the original enzymes. here are some of the beauty benefits of applecider vinegar: 1. prevents acne and pimples acne and pimples are a common nuisance toever...

hey everyone and welcome back to my channel and welcome to a new video in today's video i am going to be helping you guys when you are sick if you are sick and it looks something like this i'm so sick then i definitely have things that can help you out and make you feel better quicker and just make you more comfortable and everything like that if you are new i would love for you to subscribe to my channel it is the red button down below that looks like this and you can join the little fam got lots of great videos for you guys and it would really make my day if you would subscribe don't forget to give this video a thumbs up if you want more like this and leave me a comment with what happened do you want to see next and i will do that for you and get let's get into the video number one is to use peppermint oil for headaches i love using this one unfortunately i use it like once a week at least is not more and you rub it on your temple or the back of your head wherever you...

hello, i’m dr. cathie lippman. i’m goingto speak to you about detoxification. what does it mean to detoxify? detoxification isthe way that our bodies get rid of toxins that can harm us or even kill us. what aretoxins? they can be chemicals; they can be microorganisms; they can even be heavy metals.our bodies are set up to detoxify via our lungs, our liver, and our kidneys so thatwe manage to get rid of these toxins through our breath, through our skin via sweat, throughour urine, and through our stools. well, why is this so important? detoxification is importantbecause we’re exposed to toxins every day through the air we breathe, through the waterwe drink, and through the food we eat. where do we get exposed to these toxins? the tapwater we drink and bathe in is a major source. the chlorine and fluoride added to it convertinto chemicals that are toxic for our bodies. there’s industrial run-off and agriculturalrun-off. there are pesticides, and there are even prescription drugs ...

nowadays, it seems that everyone is talkingabout coconut oil, they use it for hair, teeth, for skin issues, for weight loss and many,many more. what is best about it all is that it is all true! yes, we could have used before as well, butit had a quite bad reputation, as it was regarded unhealthy since it consists of over 90% saturatedfat. yet, this fat is actually really useful, and it is high in nutrients, has powerfulantioxidant properties and promotes the absorption of fat-soluble vitamins. this amazing oil soothes and moisturizes theskin, and can have fabulous effects for your hair. coconut oil is extremely effective andcompletely safe for use. this article will show that its uses are simply endless.this is all that coconut oil can do for you: body and skincare you can use cosmetic grade oil or fractionatedcoconut oil, which has the oil’s long-chain triglycerides removed, and contains only themedium-chain triglycerides. it is remarkable for diy cosmetic treatments as it has longs...