Healthy Diet at Home

hey guys, it's wengie here. today i'm doing part two of my diet journey and today i'll be talking about sort of the experiences i've went through while i was on a diet and basically talk through how i kind of went about going on my diet to give you guys a bit of background of how much weight i lost, i lost 7 kg over the period of 3 months so i'll be talking about how i did that keep in mind i'm not a diet expert, i'm not a dietitian, i'm not here to give you any official medical or health advise i'm just, pretty much, sharing with you guys my diet story so definitely take it as that for those of you guys that didn't get to watch part one, i've linked it down below that was pretty much talking through my diet story pretty much what i weight through my life from when i was kind of like a baby, through primary school, high school so check that out i've you haven't seen it already, i encourage you guys to watch that first so to give you g...

hey guys, it's wengie here. today i'm doing part two of my diet journey and today i'll be talking about sort of the experiences i've went through while i was on a diet and basically talk through how i kind of went about going on my diet to give you guys a bit of background of how much weight i lost, i lost 7 kg over the period of 3 months so i'll be talking about how i did that keep in mind i'm not a diet expert, i'm not a dietitian, i'm not here to give you any official medical or health advise i'm just, pretty much, sharing with you guys my diet story so definitely take it as that for those of you guys that didn't get to watch part one, i've linked it down below that was pretty much talking through my diet story pretty much what i weight through my life from when i was kind of like a baby, through primary school, high school so check that out i've you haven't seen it already, i encourage you guys to watch that first so to give you g...

hi, i'm organizing and lifestyle expert loriemarrero, creator of the clutter diet, and i want to talk today about shortcuts. you know i've been in this industry of organizingand productivity for 16 years now, and people look to me for tips and shortcuts all thetime, and particularly hacks. people love that word hack, they want kitchenhacks, and life hacks, and you know what? crash diet, i've got to say i have a pet peeve about theword hack. hacking is for coconuts and criminals whobreak into computers, and it sounds like someone with a bad cough, or someone who's a bad comedianor something. all the connotations of the word hack arejust so negative to me. i don't want to hack my life, and you knowshortcuts are not always the best way either. you can save a lot of time going through afast food drive through window more than you can save time going to a farmer's market,but i think we would all agree that the best way for your health, for the return on investmentfor...

what's up, guys? jeff cavaliere, athleanx.com. i'm going to take you behind the scenes today.we've done it a few times before. one of the questions is, 'jeff, what do youtake for your supplementation? what are you exactly taking from morning until night?' well, i figured, i'll open up my cabinetsfor you, and i'm going to show you why that's important in just a second. we'll come backand point to that. but i actually take my vitamins and i'm goingto tell you where i take them throughout the day and why. and then i have my workout supplementationas well. a lot of you guys will probably have something that looks somewhat similar to this,and that's a lot of bottles. now, i take a lot of these things for a lotof different reasons some of which are insurance policy because i can tell you guys that even though i eat extremely healthy and admittedly,i am one of the healthiest eaters out there, i still feel there's certain things that i'mnot g...

sharmini peries: welcome to the real newsnetwork. i'm sharmini peries coming to you from baltimore. the case of the life threatening faulty ignitionswitch in gm motors cars that they knew about and concealed since 2002, which caused thedeath of at least 124 people was settled on thursday. the department of justice announcedit had reached a $900 million settlement with gm diet reviews, general motors, requiring gm to pay out damages.but no one will go to jail, and this has enraged victims and consumer advocates alike. gm acknowledgedit knew that the faulty ignition switch that could turn a car off while it was still runningas far back as 2002, but did not warn authorities. instead it waited until last year to beginrecalling some 2 million affected cars. the failure to disclose knowledge of thislife-threatening danger to authorities was the basis of a criminal lawsuit. cbs newsspoke to laura christian, who lost her daughter in a car crash with the faulty ignition. laura christian: th...

 i need your advice on how to safely lose weightwhile pregnant. the first thing to do is to not sit down onthe couch eating a carton of ice cream to celebrate. the second thing to do is realizeyou are eating for one point one people, not two, and not use the pregnancy as an excuseto pig out. despite the increased hunger. around a third of the population thinks theyare hungry when they are really thirsty. drink water and other hydrating liquids insteadof eating, especially if you’ve been throwing up. that only tells me what to do after morningsickness. what do i do to lose weight the rest of the pregnancy? do not overeat, take prenatal vitamins tomake up for what you crave due to malnutrition, enjoy small snacks to control stomach acid,instead of multiple full meals - that’s more a list of what not to do togain even more weight. most pregnant women will gain ten pounds forkid and placenta and another ten to twenty pounds for the extra blood vessels and supportsystem. if you gain le...