Healthy Diet at Home

military diet 3 day military diet lose 10 pounds in 3 days lose 10lbs in 3 days lose weight without exercise how to lose weight without exercise help people lose weight entertainers lolz and feel morecomfortable in their own skin in today's video i'm gonna be talking about themilitary diet which claims that you can lose 10 pounds in three days so i'm suremany of you are wondering whether this plan will work or not so we can start bydiscussing the details of this plan on doing when your breakfast is half agrapefruit one slice of toast 2 tablespoons of peanut butter and 1 cupof coffee or tea and if you have to they wanted to have caffeine lunches happycouple true no one slice of toast and another cup of coffee or caffeinated teadinner is three houses of any kind of meat that you want one cup of greenbeans peppers banana one small apple and one cup of vanilla ice cream sundae tobreakfast is one slice of toast half a banana and 1 whole egg lunches one cupof cottage cheese 1 har

military diet 3 day military diet lose 10 pounds in 3 days lose 10lbs in 3 days lose weight without exercise how to lose weight without exercise help people lose weight entertainers lolz and feel morecomfortable in their own skin in today's video i'm gonna be talking about themilitary diet which claims that you can lose 10 pounds in three days so i'm suremany of you are wondering whether this plan will work or not so we can start bydiscussing the details of this plan on doing when your breakfast is half agrapefruit one slice of toast 2 tablespoons of peanut butter and 1 cupof coffee or tea and if you have to they wanted to have caffeine lunches happycouple true no one slice of toast and another cup of coffee or caffeinated teadinner is three houses of any kind of meat that you want one cup of greenbeans peppers banana one small apple and one cup of vanilla ice cream sundae tobreakfast is one slice of toast half a banana and 1 whole egg lunches one cupof cottage cheese 1 har

(film reel rattling) (piano music) - [arnold] not every legend is a myth. some are flesh and blood. some legends walk among us. but, they aren't born, they are built. legends are made from iron and sweat, mind and muscle, bloodand vision, and victory. legends and champions, they grow, they win, they conquer. there's a legend behind every legacy. there's a blueprint behind every legend. i'm arnold schwarzenegger. this is my blueprint. - [narrator] arnoldschwarzenegger, 28 years old, six foot two, two hundred and 40 pounds. mr. olympia for the past five years. he is preparing to defend his title this year for the last time. - all mr. universes fromthe past five years or so come and get together inone contest and we find out who's the best of all the mr. universes. so they created the mr. olympia contest, which is then the top contest, and then whoever wins thatis the top bodybuilder. - and you are the top bodybuilder. - right, yeah. - i think that everyone knows when

(film reel rattling) (piano music) - [arnold] not every legend is a myth. some are flesh and blood. some legends walk among us. but, they aren't born, they are built. legends are made from iron and sweat, mind and muscle, bloodand vision, and victory. legends and champions, they grow, they win, they conquer. there's a legend behind every legacy. there's a blueprint behind every legend. i'm arnold schwarzenegger. this is my blueprint. - [narrator] arnoldschwarzenegger, 28 years old, six foot two, two hundred and 40 pounds. mr. olympia for the past five years. he is preparing to defend his title this year for the last time. - all mr. universes fromthe past five years or so come and get together inone contest and we find out who's the best of all the mr. universes. so they created the mr. olympia contest, which is then the top contest, and then whoever wins thatis the top bodybuilder. - and you are the top bodybuilder. - right, yeah. - i think that everyone knows when

(film reel rattling) (piano music) - [arnold] not every legend is a myth. some are flesh and blood. some legends walk among us. but, they aren't born, they are built. legends are made from iron and sweat, mind and muscle, bloodand vision, and victory. legends and champions, they grow, they win, they conquer. there's a legend behind every legacy. there's a blueprint behind every legend. i'm arnold schwarzenegger. this is my blueprint. - [narrator] arnoldschwarzenegger, 28 years old, six foot two, two hundred and 40 pounds. mr. olympia for the past five years. he is preparing to defend his title this year for the last time. - all mr. universes fromthe past five years or so come and get together inone contest and we find out who's the best of all the mr. universes. so they created the mr. olympia contest, which is then the top contest, and then whoever wins thatis the top bodybuilder. - and you are the top bodybuilder. - right, yeah. - i think that everyone knows when