Healthy Diet at Home

how to lower cholesterol levels naturally major causes for death in the usa and reasonfor any heartâ  disease is the bad food that people consume. the large amount of salt, unhealthy fats andthe hidden sugar trigger any possible kind of many dangerous diseases. you should consider to start being physicallyactive, to maintain normal weight and as most important to always keep an eye on your cholesteroland blood pressure. start avoiding alcohol and stop smoking cigarettes. consider starting with all this mentionedabove things if you want to protect your health and prevent many diseases. this is one home remedy recipe that will keepyou healthyâ and will make great changes to your organism: ingredients 1 glove of minced garlic1/2 â lemon juiceâ  1/2 tablespoons of grated ginger1 tablespoon of apple cider vinegar 1 tablespoon organic honey preparation all the ingredients should be blend untilyou get smooth mixture. place the mixture in a jar and store it in the refrigerator.small doses of i...

carmel: you know living healthy is my mantra. on my show living well with carmel i show you how to live life to it's fullest through fitness and nutritious eating. active and healthy living is the secret to a rich and happy life. so, i wanna share one of my favorite secrets that i use everyday to stay healthy, and it's called blazing apple cider. carmel: i love it!mom: good for you! carmel: it is! while visiting the mountain region of the berkshires i learned this ol' new england folk remedy and its numerous health properties such as its ability to strengthen the immune system, detoxify the body, and boost energy levels. being the health guru that i am i put my own colorful and tasty spin on this old fashion vinegar based tonic and created the perfect sweet and spicy blend aimed at achieving maximum health benefits. i'm gonna make this healthy tonic here with elaine today, my mother in law mother-in-law: that's me and i'm gonna tell you where you can find my ama...