Healthy Diet at Home

ok, so, today we are going to make a juice ginger, garlic, lemon, apple cider vinegar and honey juice the steps are, basically apple cider vinegar recipes health,for each item, we will make, or extract its juice to make it one part so, from this we will have four parts the first here is garlic src="https://www.youtube.com/embed/oupmuHVtChM?rel=0" frameborder="0" allowfullscreen>

the health benefits of taking apple cidervinegar with honey, and a recipe to use this yourself at home. 1. apple cider vinegar is one of the most powerfulsubstances known to man for its healing properties. 2. honey is also known as a natural medicine. when these two ingredients are mixed togetheryou create a powerful health boosting drink. 3. be sure to use only raw, unfiltered applecider vinegar. because this contains strands of proteins,enzymes and friendly bacteria known as “mother”. 4. to make this simply mix 2 tablespoons of applecider vinegar, with 2 tablespoons of honey. add these to a glass of warm or room temperaturewater (250ml) and stir well. 5. you should drink this first thing in the morningevery day. this will boost the metabolism rapidly andprovide you with energy from the honey. 6. the apple cider vinegar is well known forits ability to alkalize the body, and break down foods in the stomach. 7. to lose weight naturally, remove constipation,cleanse the colon and abso

3 ingredient shots for accelerated weightloss, faster metabolism & better digestion! we all have a fast running life and it oftenhappen that we skip our breakfast or any of the meal in the day. it has a bad effect onyour health. so, if you don’t have time to eat then here are some drink shots whichyou can have in the morning to keep your body healthy. this drinks will be a part of your healthyand balanced diet which you should follow every day. the drinks will help you to keepyour body in right shape and free from ailments. you can use these energy shots to complimentyour breakfast. here are the quick recipes to prepare these energy shots. lean green energy shot: this is a high energy smoothie which willhelp you to keep your body running all day long! things you need: ginger (1 slice).organic spinach (2 cups). frozen organic blueberries (⼠cup).stevia for sweetness (optional) 1 tsp. process: 1. take 2 cups of nicely chopped organic spinachand ⼠cup of frozen organic blueberries

how to lower cholesterol levels naturally major causes for death in the usa and reasonfor any heartâ  disease is the bad food that people consume. the large amount of salt, unhealthy fats andthe hidden sugar trigger any possible kind of many dangerous diseases. you should consider to start being physicallyactive, to maintain normal weight and as most important to always keep an eye on your cholesteroland blood pressure. start avoiding alcohol and stop smoking cigarettes. consider starting with all this mentionedabove things if you want to protect your health and prevent many diseases. this is one home remedy recipe that will keepyou healthyâ and will make great changes to your organism: ingredients 1 glove of minced garlic1/2 â lemon juiceâ  1/2 tablespoons of grated ginger1 tablespoon of apple cider vinegar 1 tablespoon organic honey preparation all the ingredients should be blend untilyou get smooth mixture. place the mixture in a jar and store it in the refrigerator.small doses of i

how to lower cholesterol naturally. say goodbye to high blood pressure, cholesterol,and triglycerides with this poerful drink. major causes for death in the usa and reasonfor any heart disease is the bad food that people consume. the large amount of salt, unhealthy fats andthe hidden sugar trigger any possible kind of many dangerous diseases. you should consider to start being physicallyactive, to maintain normal weight and as most important to always keep an eye on your cholesteroland blood pressure. start avoiding alcohol and stop smoking cigarettes. consider starting with all this mentionedabove things if you want to protect your health and prevent many diseases. this is one home remedy recipe that will keepyou healthy and will make great changes to your organism: ingredients: 1 glove of minced garlic1/2 lemon juice 1/2 tablespoons of grated 1 tablespoon of apple cider vinegar1 tablespoon organic honey preparation: all the ingredients should be blend untilyou get smooth mixture. pla

how to relieve your sinus infection in 20seconds do you have a tongue and a thumb? if you do,you already have everything you need to clear your sinuses in less than 20 seconds! a stuffy nose often occurs as a symptom ofanother health problem such as a sinus infection or the common cold. usually, these healthproblems are minor i.e. allergies, nasal polyps, chemical exposures, environmental irritantsand hay fever. when the lining in the sinus cavities getsinflamed due to irritants, bacteria or viruses, your nasal passage swells and gets blockedup, making it hard for you to breathe. nasal congestion usually clears up withina week, but with this natural remedy, you may not wait that long to breathe easy everagain! how to clear your sinuses in 20 seconds ready to breathe easy? follow these simplesteps: push your tongue against the top of your mouthand place your thumb between your eyebrows. apply pressure with your thumb for 20 seconds.your sinuses will begin to drain. how does it work? you

a common household ingredient that also providesmany health and beauty benefits is apple cider vinegar (acv). historically, this producthas been used for many, many years. it has been traced back to 400 bc when hippocrates,the father of medicine, used acv as a treatment for his patients. acv is rich in many vitamins,minerals, and enzymes. it is also high in acetic, citric and malic acids. it has been found to kill germs, kill viruses,reduce swelling, kill funguses, treat the common cold, reduce muscle pain, reduce arthritispain, assist with diabetes, reduce high cholesterol and control weight issues. besides all of these essential health benefits,acv has been added to many beauty regimes. to obtain the best results with acv, you shouldonly use the raw, unfiltered version. that is because this type is not pasteurizedand contains all the original enzymes. here are some of the beauty benefits of applecider vinegar: 1. prevents acne and pimples acne and pimples are a common nuisance toever

home remedies for sinusitis - infected sinuscavity. a tongue and a thumb, do you have these? a stifling nose often suggests itself, asa symptom of a further health problem, for example a sinus infection or the common cold. while the lining in the sinus cavities getsinflamed due to irritants,nasal congestion normally clears up within a week, how to cure your sinuses in 20 seconds. be ready to breathe easily. tag on these straightforward steps. push your tongue against the top of your mouthand put your thumb among your eyebrows. how does it work? you might be surprising how a small pressureon a bone can direct to a drain of sinuses. if the technique mentioned above does notwork for you, 1 turmeric. 2 organic apple cider vinegar. 3 oregano oil. 4. nasal saline rinse. apple cider vinegar recipe sinus infection,if you like the video, give it a thumbs up and share it with your friends. for more recipes and tips, subscribe to thechannel. take care of yourself and the peoples aroundyou. src=&q

the blood sugar levels in your body rise afterevery time you eat something, especially if you are a type 2 diabetic or insulin resistant. it is not easy to learn how to get your bloodsugar levels under control. it can take a newly diagnosed patient severalmonths to figure out what they can and cannot eat. while figuring this out, a patient with type2 diabetes will likely have some spikes in their sugar levels. having high blood sugar is important to takeseriously, as it can cause some serious health issues. if you have high blood sugar for too long,it can cause you to be more at risk for heart disease, stroke, kidney disease, vision issuesand nervous system problems. luckily, there are many foods that you canconsume which will help you to control your blood sugar levels naturally, without medication. one such remedy only contains three ingredientsto keep your blood sugar stabilized. you will need: - apple cider vinegar. - water. - hard-boiled egg. hard-boiled eggs are a great snack if

- welcome to marcusg.tv. i'm chef marcus guiliano. i'm a chef on a mission. this mission is baking soda. now, most of us think ofbaking soda as something you keep in the refrigeratoror for a baking recipe. they don't really realize the benefits and the power of baking soda. baking soda, known as sodium bicarbonate, has so many uses, and it's socheap and inexpensive to use. so as a chef and a foodhealth nut, here are some of the things that i'velearned to do with baking soda. to give a little history, ancient egyptians used thisnatural mineral called natron, which contains sodium bicarbonate. they used this for medicinalpurposes and for cleaning. in 1791, nicolas leblanc, french chemist, produced sodium ash, knownas sodium bicarbonate, for the first time, andin 1846, two new yorkers started the first commercialproduction of baking soda. so, first off, our bodies produce sodium bicarbonate naturally. it's produced in our pancreas, and it's used as a bufferings

- welcome to marcusg.tv. i'm chef marcus guiliano. i'm a chef on a mission. this mission is baking soda. now, most of us think ofbaking soda as something you keep in the refrigeratoror for a baking recipe. they don't really realize the benefits and the power of baking soda. baking soda, known as sodium bicarbonate, has so many uses, and it's socheap and inexpensive to use. so as a chef and a foodhealth nut, here are some of the things that i'velearned to do with baking soda. to give a little history, ancient egyptians used thisnatural mineral called natron, which contains sodium bicarbonate. they used this for medicinalpurposes and for cleaning. in 1791, nicolas leblanc, french chemist, produced sodium ash, knownas sodium bicarbonate, for the first time, andin 1846, two new yorkers started the first commercialproduction of baking soda. so, first off, our bodies produce sodium bicarbonate naturally. it's produced in our pancreas, and it's used as a bufferings

 are you trying to lose weight? there are many things that help weight lossbesides a fad diet and exercising once in a while. it needs proper planning and a lot of determination. you’ve probably heard of some hard weightloss plans that actually make losing weight difficult and complicated. you can reach your weight loss goals by usingthese simple but powerful weight loss ideas, as long as you really follow all the steps. you do not have to always feel hungry in orderto lose weight. you just need to plan carefully and stickto your plans. here are a few easy steps to help you loseweight. 1. start your day with lemon water lemon water is an excellent drink for weightloss. lemon juice helps your body get the nutrientsit needs to burn fat into energy and stop weight gain. make sure to keep drinking lemon juice evenafter you lose weight, to keep your new weight. 2. take apple cider vinegar because apple cider vinegar has acetic acid,it’s good for losing weight. acetic acid stops body fa

turmeric as medicine. five scientificallyproven case studies that we’ve pulled up just for you today that are gonna show youhow powerful turmeric is against some of the common pharmaceutical medicine that’s outthere today. and i’m also gonna be sharing one of my favorite recipes to increase theabsorption of turmeric in your body. at the tail end of this video i’m gonna bring aboutsome people that have been taking organifi. i wanna show you what results they’ve seenand some of the impressive testimonials that we have in the community all over the unitedstates and the rest of the world. so about a year ago, i was in the farmers market andi saw something that look just like ginger. it was this little root here. a little bitoranger in flavor obviously. you open it up and it almost look like a carrot right? andi’m like, you know what, let me try it so i brought it home and i started juicing thisstuff. and what i noticed in my own life was remarkable. a lot of the pain and infl

welcome back to my channel and welcome to another episode of cooking with liv and in today's episode we're going to be making a couple of healthy dinners they are so yummy quick and easy to make if you're new i would love you to subscribe it is the red button down below that way you know when i post videos and there's a lot of holiday videos coming up as well and this month on my channel i'm giving away and instax mini 8 camera in the color of your choice you just have to be subscribe and follow the link it down below and then follow me on instagram with like a bonus entry and don't forget to thumbs up this video if you enjoyed it and let's get into the video so this recipe we're making is a brussels sprout salad which i know you're thinking i love brussels sprouts this recipe is going to change your mind about brussels sprouts so we're starting off the pan and i'm going to cook some quinoa so i'm taking a one-part quinoa to two parts wat