apple cider vinegar cayenne pepper diet recipe

3 ingredient shots for accelerated weightloss, faster metabolism & better digestion! we all have a fast running life and it oftenhappen that we skip our breakfast or any of the meal in the day. it has a bad effect onyour health. so, if you don’t have time to eat then here are some drink shots whichyou can have in the morning to keep your body healthy. this drinks will be a part of your healthyand balanced diet which you should follow every day. the drinks will help you to keepyour body in right shape and free from ailments. you can use these energy shots to complimentyour breakfast. here are the quick recipes to prepare these energy shots.

lean green energy shot: this is a high energy smoothie which willhelp you to keep your body running all day long! things you need: ginger (1 slice).organic spinach (2 cups). frozen organic blueberries (â¼ cup).stevia for sweetness (optional) 1 tsp. process: 1. take 2 cups of nicely chopped organic spinachand â¼ cup of frozen organic blueberries in a bowl.2. add 1 slice of ginger to it and add all

these ingredients to a blender.3. add a little water to get a smooth juice from the blender.4. add 1 tsp of sweetener and stir it well. 5. enjoy the energy shot in the morning inyour breakfast. blueberries are a rich source of antioxidantsand vitamins which help to improve the heart healthy, clear the mental fog and fight cancer.it also helps to prevent the cognitive decline and improve the memory function of the brain.spinach consists of many important nutrients which are required for functions of vitalorgans in the body. it is a rich source of minerals like phosphorus, calcium, iron, copper,potassium, magnesium and manganese. it also provides protein and fiber to the body. itis full of vitamin a, c, e, k and b6 along

with folate, thiamine and riboflavin. ginger helps the body to produce energy dueto its vitamin b6, vitamin c and potassium content. it influence the function of theadrenal gland and thus boosts energy levels in the body. metabolism kick shot: this shot is good for metabolism and turnsyour into fat-burning mode and boost the energy level in the body! 1. apple cider vinegar (â½ ounce).2. lemon juice (â½ ounce). 3. cayenne pepper (1 pinch).4. boiled water (1 cup).

5. honey (1 tsp). 1. take 1 cup of boiled water and add a â½ounce each of lemon juice as well as apple cider vinegar.2. mix it well and add 1 pinch of cayenne pepper to it.3. add 1 tsp of honey to enhance the taste, stir it well.4. enjoy the drink and let the excessive fat in your body starts burning to provide youinstant energy. cayenne pepper is a spice which helps to boostthe metabolism of the body. it enhances the metabolic function by around 20% in the body.it also prevents the accumulation of cholesterol or unwanted fat in the arteries and help toimprove blood circulation.

apple cider vinegar daily ingestion for 12weeks can lower your body weight, bmi, along with visceral fat, and waist circumference.it consists of acetic acid which boosts the body’s natural ability to break the fatand digest it properly. lemons helps to slow down the starch digestionand increase metabolic rate. it also prevents the fat storage in the body and insulin spikes. digestive aid shot: this is a healing tonic which will help youto keep your digestive system happy! 3. grounded ginger (1 pinch).4. honey (1 tsp). 1. take a ⽠ounce each of apple cider vinegarand lemon juice in a small cup.

2. add a pinch of ginger to it, stir it welland drink it. 3. later have 1 tsp of honey to discard thestrong taste of the small drink shot that you had. ginger is well known to cure the digestionrelated issues such as nausea and stomach ache. it boosts the saliva and aid digestion.it also soothes the digestive tract, relieves gas and inflammation in the digestive system. apple cider vinegar is a source of probioticswhich realise the healthy bacteria in your digestive tract to fight the infection. itis also useful to prevent constipation and keep the digestion system healthy.

lemons is very useful to purify the liver.it consists of flavonols which stimulate the

apple cider vinegar cayenne pepper diet recipe,liver and helps the digestion system to breakdown the food. it also prevents peptic ulcers due to a high level of vitamin c in it. so, when you are going to start taking theseenergy shots? just decide to begin your day with any of these energy drink and be energeticthroughout the day!