Healthy Diet at Home

namaste mrs. gursharan ji. you have come to dr vikram’s clinic today for medical consultation. can you tell us what medical condition are you suffering from? i was suffering from ulcerative colitis. it was diagnosed in a hospital in singapore after i took colonoscopy test there. they prescribed me allopathic medicines after that. when did this happen? approximately two years back. ayurveda diet, do you have any reports of that time? no are these reports also of that same time, two years back? no, they are not the same, i have got these reports done after coming back, in last november. was your condition very severe at that time in november when you got these done? yes. what symptoms were you experiencing at that time? my stool was coming all stained with blood whenever i used to go to the loo. i had to go to the toilet four to five times in a day to pass stools and every time it use to be stained with blood. did you take allopathic treatment for that? i took allopathic as well as ho

food we eat builds body in this body mind and thought forms food we eat influences body and thoughts science describes what to take and what not to take restrictions are also given on how much quantity of food to take and when to take ayurvedic diet, food/annam is brahmam ones thought and attitude can be changed food is categorized into sattvic, rajasic and tamasic foods satvic in nature increases sattvic guna, rajasic increases rajo guna and tamasic gunas increase tamo guna in ones mentality tendency to do unethical and dark emotions comes from the food we consume purest diet nourishes body and maintain a perfect state if a breast feeding woman takes spicy, stale and non vegetarian food, child suffers from constipation according to vedas mind in annamaya people hardly cook food in morning and kept this for night or next day. ayurveda says food cooked after 3hrs becomes toxins or tamasic food one yama is 3 hour after 3 hour, food becomes tamasic in nature tamasic guna leads to fear, sl

hello guys welcome back today in this video i'm going to show you the benefits of drinking warm water in the morning some people always like to drink warm water and for some people always need water diet to lose weight, shield water water is very helpful for healthy skin digestion migraine and many more medical science also accepted that drinking warm is very good for health ayurveda doctors said that eating food with a glass of warm water will improve your health in china and japan there is a culture of drinking warm tea with food that means it's not a specialty like adding milk sugar etc they just drink warm water without it green tea and the first morning japanese will drink four glasses of warm water before brush you can start with one glass day-by-day will increase up to four glasses transportation will not happen if we drink warm water with an empty stomach in the early morning swelling and pain in the stomach everything will reduce to this method all of our body parts co