Healthy Diet at Home

vinegar. add soy sauce. add finely chopped garlic. mix. mix pepper, cumin and sea salt and crush seeds. add in vinegar. add bay leaf. add ground red pepper. add chilli red pepper on the tip of the knife. add cumin spice on the tip of the knife. add chicken soup. add coarse sea salt. cut the chicken into pieces. arrange the chicken pieces in a larger container that has a lid. pour half of the marinade over the chicken. add the rest of the chicken pieces. pour the rest of the marinade over the chicken. close the container with a lid. leave in the fridge for at least two hours to marinate chicken. pour rice in the sauce pan. add water. cover with lid and put to cook on medium heat for 40 minutes. transfer chicken to a deeper pan. arrange chicken. marinade should cover all meat in pan. pour marinade over the chicken. add water if necessary. put the lid and cook for 30 minutes with lid. cook for another 10 minutes without the lid. remove the chicken from pan and let liquid to cook until it

ok. down the hatch.gross. i hope this works. hey there health nuts and internet crazers,trace here for dnews. there are broad claims regarding the efficacy of apple cider vinegar'spower to curb appetite, burn fat, cure rashes, stop heartburn, bring down fever, and cureasthma, treat wounds, reduce the effects of aging, and even cure diseases like cancer!is this a miracle drug?! no. it's not. but… that doesn't mean it’s bunk.what is it/how it's made vinegar is a derivative of alcoholic beverages.to make their bottled delights, winemakers ferment grapes with yeast. the yeast eat sugarfrom the grapes and poop out alcohol! yum! to make vinegar is the same, but acetobacterbacteria is added to wine! the bacteria eats the alcohol and poops out acetic acid. aceticacid is what make vinegar, vinegar! the word vinegar comes from french for sour wine, althoughit can be made from wine, beer, rice, or other fermentables like wood. apple cider vinegaris made with -- you guessed it,

ok. down the hatch.gross. i hope this works. hey there health nuts and internet crazers,trace here for dnews. there are broad claims regarding the efficacy of apple cider vinegar'spower to curb appetite, burn fat, cure rashes, stop heartburn, bring down fever, and cureasthma, treat wounds, reduce the effects of aging, and even cure diseases like cancer!is this a miracle drug?! no. it's not. but… that doesn't mean it’s bunk.what is it/how it's made vinegar is a derivative of alcoholic beverages.to make their bottled delights, winemakers ferment grapes with yeast. the yeast eat sugarfrom the grapes and poop out alcohol! yum! to make vinegar is the same, but acetobacterbacteria is added to wine! the bacteria eats the alcohol and poops out acetic acid. aceticacid is what make vinegar, vinegar! the word vinegar comes from french for sour wine, althoughit can be made from wine, beer, rice, or other fermentables like wood. apple cider vinegaris made with -- you guessed it,

ok. down the hatch.gross. i hope this works. hey there health nuts and internet crazers,trace here for dnews. there are broad claims regarding the efficacy of apple cider vinegar'spower to curb appetite, burn fat, cure rashes, stop heartburn, bring down fever, and cureasthma, treat wounds, reduce the effects of aging, and even cure diseases like cancer!is this a miracle drug?! no. it's not. but… that doesn't mean it’s bunk.what is it/how it's made vinegar is a derivative of alcoholic beverages.to make their bottled delights, winemakers ferment grapes with yeast. the yeast eat sugarfrom the grapes and poop out alcohol! yum! to make vinegar is the same, but acetobacterbacteria is added to wine! the bacteria eats the alcohol and poops out acetic acid. aceticacid is what make vinegar, vinegar! the word vinegar comes from french for sour wine, althoughit can be made from wine, beer, rice, or other fermentables like wood. apple cider vinegaris made with -- you guessed it,

ok. down the hatch.gross. i hope this works. hey there health nuts and internet crazers,trace here for dnews. there are broad claims regarding the efficacy of apple cider vinegar'spower to curb appetite, burn fat, cure rashes, stop heartburn, bring down fever, and cureasthma, treat wounds, reduce the effects of aging, and even cure diseases like cancer!is this a miracle drug?! no. it's not. but… that doesn't mean it’s bunk.what is it/how it's made vinegar is a derivative of alcoholic beverages.to make their bottled delights, winemakers ferment grapes with yeast. the yeast eat sugarfrom the grapes and poop out alcohol! yum! to make vinegar is the same, but acetobacterbacteria is added to wine! the bacteria eats the alcohol and poops out acetic acid. aceticacid is what make vinegar, vinegar! the word vinegar comes from french for sour wine, althoughit can be made from wine, beer, rice, or other fermentables like wood. apple cider vinegaris made with -- you guessed it,

hey cookaholics, chef kendra here and todaywe’re making another mall food court classic. we’re making bourbon chicken. so let’sdo what we do. let’s head into the kitchen and make it happen. ok, we’re going to start out by dicing somechicken thighs or chicken breast whatever your preference. and then we’re going to chop up some garlicand some ginger. now we’re going to get a little oil in apan over medium high heat. just going to add that stuff right in there. just like so. nowwe’re just going to stir it around just until it’s about done. now we’re going to make the sauce. we’regoing to add some water to a large bowl; a little vegetable oil goes in, now the soysauce. we’re going to add some apple juice, brown sugar, crushed red pepper flakes. thatginger and garlic we prepped earlier go in. now we’re tossing in some ketchup, yes,ketchup. the final thing we’re putting in is some vinegar; you can use apple cider vinegar.it’s your kitchen do what you want. now

- today on "learn 2love," i wanna help you appreciate one of my all-time favorite glorious green vegetables, broccoli. (relaxing music) love it or hate it, thenutritional value of broccoli cannot be denied. it's full of vitamin c and calcium, and it'll keep you regular,if you know what i mean. today i wanna show you howto learn to love broccoli by making it three delicious ways. i'm going to show you myoven-roasted broccoli, an incredible broccoli slaw and finally, a broccoli stir frythat you are absolutely going to adore. so let's get started bypreparing our broccoli. so i've got a beautifulhead of broccoli here, and we're gonna startby removing the florets and putting them aside. a lot of people throwbroccoli stalks away, and that is a huge mistake because there are a ton of nutrients in the stalk. i peel them, cut off the woody end and then grate them to usein all sorts of recipes, like the broccoli slawi'm going to show you in a minute. but fir

so we'll finish by going and doing the samething to the other piece of our onion. and we will again go ahead and separate and takeout- we just want these thin little slice here. we can save this for our rice and beans.to any piece like this, that got cut a little bit too big, we can just throw that over herein this pile. scoop our onion up, and we'll give it one chop right down the middle. alright,we're going to add this to our ceramic bowl. apple cider vinegar jerky recipe,and then we're going to measure out a 1/4cup of vinegar. we'll add that to our bowl with about a 1/2 of teaspoon of salt, andthen we're going to lightly dust here with oregano. and then go ahead and just stir thismixture up until the salt and oregano has blended with the vinegar and covered mostof the onions. src="https://www.youtube.com/embed/51Wg_y2AL3I?rel=0" frameborder="0" allowfullscreen>

hello everybody diana here and welcome to my series hormonal balances for simple weight loss. this video, we're going to cover the hormone insulin. insulin's main function in the body is to carry the sugar in your blood to the cells. and the cells will uptake that sugar and convert that sugar either into energy or into body fat. another thing that insulin is important for is recovering from exercise and building muscle tissue. insulin also plays a huge role in metabolism. the problem is when we have too much insulin, it can prevent the breakdown of body fat. so how do we end up with a high-level of insulin? well, by getting sugar into our bloodstream. so what gets sugar into our bloodstream is carbohydrates. and let me just explain something about carbohydrates here. we have the complex carbs, we have simple carbs, and we have man-made carbs. now the complex carbs... the complex carbs when they go into your body it takes your body a long time to break it down and to process it

welcome back to my channel and welcome to another episode of cooking with liv and in today's episode we're going to be making a couple of healthy dinners they are so yummy quick and easy to make if you're new i would love you to subscribe it is the red button down below that way you know when i post videos and there's a lot of holiday videos coming up as well and this month on my channel i'm giving away and instax mini 8 camera in the color of your choice you just have to be subscribe and follow the link it down below and then follow me on instagram with like a bonus entry and don't forget to thumbs up this video if you enjoyed it and let's get into the video so this recipe we're making is a brussels sprout salad which i know you're thinking i love brussels sprouts this recipe is going to change your mind about brussels sprouts so we're starting off the pan and i'm going to cook some quinoa so i'm taking a one-part quinoa to two parts wat