Healthy Diet at Home

hello friends welcome back in your fitness channel how to fit i am prakash bhatt today’s video is a requested video our viewer dear sandeep singh jethi asked about masss gainer side effect so today i will tell you about this topic health supplements such as weight gain powder are shortcut to weight gain and muscle gains people with the desire to gain weight consume weight gain powder without any second thoughts one must have complete understanding of dangers of health supplements before choosing them the quickest way of increasing body weight is not the safest way as its usage has not been accredited or recommended by physicians. first of all we discus about how weight gain powders work? available in various flavoured powders , the weight gain powder raises body's ability to produce energy in a quick time span. thereafter, the energy is utilized in training harder, providing fast results. a catalyst for high-intensity training ascertains weight gain. classified as osmotically ac...

hey guys. dr. axe here, doctor of functionalmedicine and founder of draxe.com. today i want to talk to you about the incredible healthbenefits of cinnamon and cinnamon oil. you know cinnamon has been used for over 4,000years. it's referenced throughout egyptian history. also it's referenced in the bible,and it's part of the holy anointing oil. so when someone got sick in the bible, what theywould do is they would pour a holy anointing oil on their head, which was a mix of cinnamon,cassia, calamus, myrrh, and olive oil, and they said it had incredible therapeutic benefits.there's also references throughout history of cinnamon killing off and protecting peopleagainst plagues such as the black plague, the bubonic plague, and even the plagues referencedin the bible in ancient israel. so we know today that cinnamon has an amazingability to preserve things and help heal the body and guard the body against dangerousbacteria and pathogens and even aging. one of the biggest reas...

hey guys. sean nalewanyj here www.seannal.com– www.bodytransformationtruth.com. this picture behind me is literally a completecoincidence but this is just sort of quick follow up here to yesterday’s video wherei talked about vegan bodybuilding diets. this question popped up in the q&a video that idid a while back and that question was basically just asking what my thoughts are on veganprotein powders. there are a lot of different ones out there, a pretty good portion of themare based on combinations of pea protein and brown rice protein but there are a lot ofother forms as well. there’s hemp, soy, quinoa, potato but in any case how do veganprotein powders compared to whey, egg or casein and can you use them as part of your musclebuilding diet. whether it’s because you actually are a vegan or just because you getcertain negative effects when you use regular animal based protein powders. very simpleanswer here, i would say that plant based protein powders when used as part of...