Healthy Diet at Home

nayak! coming. who are you? nab him! stop. don't let him escape. kolkata is in your hands therefore,i will cut off your hands. wait and watch. call out for your leader. call him. call and tell him ghatakis going to kill us today. please come and save us. did you hear me? call him else iwill kill you right here. call him. storm doesn't come by call. it comes whenever itwants and creates destruction. even you won't be able to get away. your death is coming. he'll come.where will he come from? how will he come?when will he come? he's not a bus or a trainto tell his arrival timings. he's a storm. when nayak comes,he will bring destruction. heed my advice. pack yourbags and get going from here. otherwise, remember god. because when death comes, heis the only one who is remembered. beat him up! i'll forgive youif you try to harm me. but i'll kill you ifyou try to harm my friends. how did this happen?who killed so many people? tell us who is responsible for it?...

so i have to tell this story about my tenday water fast okay? cause it's pretty crazy. really intense. really insane. if you've nevercried out of sheer hunger than you don't know what i've gone through, okay? the reason whyi was on a hunger s.... i almost called it a hunger strike. so i came to the idea ofa water fast in a really round about way. i had.. we're into 2013 right now but 2012was really rough for me. i was so sick. basically water diet, i had an undiagnosed skin condition. the doctorswere telling me it eczema, psoriasis, i had dermatitis. they all had different names forit. i was also on a vegan diet. so a lot of them told me "oh it's from eating dairy andpreservatives" and i said well actually no, i eat a raw vegan diet and they were likeoh! so another doctor told me that my vegan diet was the problem so i ate bacon for amonth straight. long story. i was taking all types of supplements to try and help. i triedevery holistic medicine you co...

 so… a nutrition professor from kansas stateuniversity decided to go on a rather interesting diet, consisting mainly of nutty bars, powdereddonuts, and twinkies. dubbed the “twinkie diet,” he was ableto lose 27 pounds in 10 weeks. the point he was trying to make is that ifyou wanted to lose weight, you just have to count your calories. considering that he burns roughly 2600 caloriesper day, the professor decided to eat 1800 calories of mainly junk food daily. and voila, he did in fact lose weight, andanecdotally, proved that his hypothesis was true. you’re probably wondering, “hmm, i wonderif this would work for me?” the short answer is… yes. as dearth and unimaginable as it might sound,the theory behind calories in and calories out has been relentlessly shown to have somemerit to it in many studies. and if you assume that calories simply meanthe amount of food you eat, then it makes much more sense when you say, “if you wantto lose weight, you just need to eat less.â€...