Healthy Diet at Home

hey guys, dr. axe here. a question i got recentlyfrom a patient was, "is cranberry juice good for you?" and my answer is, the benefits ofcranberry juice can be absolutely amazing if you're buying the right type of cranberryjuice. in this video, i'm going to talk to you aboutthe many benefits of cranberry juice and what type of cranberry juice you should take andwhat type you should absolutely stay away from. so let's start talking about the manybenefits of cranberry juice. so cranberry juice, the reason it's so beneficialis, cranberries on the orac score chart, which is the antioxidant ranking, they score nearly10,000. that's five times more antioxidants than spinach and five times more than mostother fruit. so first off, you can see that it is loaded with antioxidants. one of those phyto-nutrients in cranberriesis called anthocyanin, and it has anti-microbial properties. so one of the things that youcan use cranberry juice in treating is urinary tract inf

in this video, i’m going to reveal how todetox your body naturally… and how to cleanse your body of toxins, andmany other things that can be holding you back from achieving the health, and body youdeserve! so let’s get started! many people ignore the importance of detoxingthe body, because they don’t think it’s cranberry diet, that important, and they don’t really understandhow to properly do it… what you probably never knew is, though - thattoxins have been building up in your body for years… possibly before you were born - sinceyou basically absorbed most of what your mother consumed while you were in her belly! and in todays world, its unfortunately easierthan ever for our bodies to absorb toxins wherever we are, if we aren’t consciousor pro-active enough. most foods and supplements you consume thesedays contain toxic ingredients, that you’re probably not even aware of… toxins can also enter the body via everything from the skin hygiene products you use… all

in this video, i’m going to reveal how todetox your body naturally… and how to cleanse your body of toxins, andmany other things that can be holding you back from achieving the health, and body youdeserve! so let’s get started! many people ignore the importance of detoxingthe body, because they don’t think it’s cranberry diet cleanse, that important, and they don’t really understandhow to properly do it… what you probably never knew is, though - thattoxins have been building up in your body for years… possibly before you were born - sinceyou basically absorbed most of what your mother consumed while you were in her belly! and in todays world, its unfortunately easierthan ever for our bodies to absorb toxins wherever we are, if we aren’t consciousor pro-active enough. most foods and supplements you consume thesedays contain toxic ingredients, that you’re probably not even aware of… toxins can also enter the body via everything from the skin hygiene products you use