Healthy Diet at Home

sup.... ?? xdd today, gonna be making fried rice for you guys. =) let's cut up the green onions... ~ so as you guys can see from the title... today... let's go over the ingredients... ~ whoaaa... so handsome !! *^o^* this is how it looks... ^^; fry the rice.... =) super quick !! =d drying out.... =) super quick !! xd k... the most important thing ! =) not wasting a single drop... ^^; too valuable.... ^^; taste- test... (off the table) ^^; * cough * crazy hot !! xd eggs... =) add in the green onions... =) sh?t... think my tongue is messed up from eating too much spicy food... ~o~"" this is not spicy at all ... ~o~"""" remember it was super spicy first time eating this... ~ now this is not even spicy... ~ it's good... =) wanna tell you guys something... ~ * burppp * i'll will be in japan in 2 weeks time... =)( by the time this uploads... i'll be in japan ! ) i'll be there for approximately 4 to 5 days. not going to tokyo this t...

greet everyone this is fried rice.. help me out help me! let's eat aren't you hungry? you can speak you know.. say something! ok.. why are you so quiet? just because.. nice this is the first time i've seen fried rice like this can you mix this up? you do it i want to show them some other stuff i'll do it then are you supposed to mix this? no you don't mix that ah, really? what is this? a mussel i didn't know the word though...lol lol clam... it's not a clam? is everything in view? ok then let's eat how is it? i haven't tried it yet! ah i see you fool! it's good give me a spoon this is good too the sweet and sour pork? yea it's tasty how are you supposed to eat the fried rice? just mix it a little bit like this?.. yea move your chopsticks what is this again? i should translate it what? this. the seafood mussel? musel? mussel. muscle? no it's different, different spelling what's wrong? want some help? yeah cut it for me what do you th...

(upbeat music) - hello everybody! today, i'm going to make guksu. guksu is korean noodle soup. this is my favorite, all time my favorite. maybe you guys are, "you always say that this is my favorite!" but this is real my favorite. because easy, easy, easy and delicious. instead of go eating out, making homemade food is time saving and also more delicious for me. at least twice a week i make for my lunch. just making, boiling some delicious stock and then adding some kimchi and then one pot meal. that's it. i'm busy so i don't need anything else. just noodle soup with some kimchi. the noodles are long, thin noodles. it symbolize, long life. so we make this alsosome special occasion. i'm so excite to share this recipe, let's start. today we are going tomake for two servings but i'm going to makethe stock four servings. this is 14 cups water, i pre-measured here. radishes, a korean radishor a daikon you can use. eight ounce, half a pound. radish and a...

you want raw beef son? -raw beef. -you want beef son? huh?! cow walks up to you and bite it in the ass and slap it. that's not it at all. keep it raw! now i know you might be thinking that raw beef is scary and intimidating, and i'm with you before i actually started having it in korea, i was petrified. but since i've had it, i have fallen in love with it. i've had it like 20 times one of my favorite types of beef to get, and i've never gotten sick from it. you have to try raw beef. it is safe and it is so delicious. here it comes~~ yay~ awwww yeah~ ooooohh, that's a really pretty presentation! now there are different ways you can be served yughoe a lot of places will serve it with like a raw egg yolk on top and it has been tossed in a sesame oil and soy sauce. and it might have some pears underneath it. but this place we're at is pretty swaggidy. you should get it at like a shop that you are grilling at and they're just kinda like chopping it up and giv...

hi everyone this wengie here, welcome to third part of my diet tip series, this week i’m gonna be going through something that i find really really interesting and that is the diets secrets of asia, japanese women in particular are very well know for their diets to keep them slim, i think there was a book written about it, about japanese diets tips and tricks, in countries like japan is incredibly important to stay slim, companies actually have policies where they will measure your waistline every year and if you are over a certain healthy waistline they actually put you on a sort of probation program and i guess help you get your diet on track, and find out why you are going.. becoming like overweight, i guess is a way for the government to combat like higher health cost later on, from obesity, i notice every time i go back to japan especially when i went in university, everyone was so slim, i don’t think i saw a single overweight person like on the train, there was like none, i ...