Healthy Diet at Home

hey, everyone welcome back to cookingarounds channel. ok, you asked for it you are going to get it now. you want something fast, you want to lose the weight. well here is my new plan. 7 day soup diet recipe. just absolutely awesome. and i gurantee you that if you do this correctly with-in 7 days you will lose 10 to 17 pounds. but no cheating, so here we go. so let's start with these fresh veggies we have all these goodies here i am really excited, we have fresh tomatoes, we have red bell peppers. and we have some pepper and and some other spices here and we have low-sodium veggie stock. this will be awesome with these beans this will be absolutely awesome. so please look at my blog below and you will find the directions to follow this recipe. diet, correctly with-in the 7 days. let's get going. ok, grap yourself a large pot, add 1 to 2 tablespoons of olive oil. you will see how easy this recipe is to make. now that the oil is hot, let's add 2 cups of diced carrots. now ...

hey, everyone welcome back to cookingarounds channel. ok, you asked for it you are going to get it now. you want something fast, you want to lose the weight. well here is my new plan. soup diet soup, 7 day soup diet recipe. just absolutely awesome. and i gurantee you that if you do this correctly with-in 7 days you will lose 10 to 17 pounds. but no cheating, so here we go. so let's start with these fresh veggies we have all these goodies here i am really excited, we have fresh tomatoes, we have red bell peppers. and we have some pepper and and some other spices here and we have low-sodium veggie stock. this will be awesome with these beans this will be absolutely awesome. so please look at my blog below and you will find the directions to follow this recipe. diet, correctly with-in the 7 days. let's get going. ok, grap yourself a large pot, add 1 to 2 tablespoons of olive oil. you will see how easy this recipe is to make. now that the oil is hot, let's add 2 cups of dic...

hi this is tony from cookingaround today weare going to have a very special type of soup. this is a soup that is made for you to lose weight, you have to eat this soup for 7 days straight have at least 3 to four bowls a day and at night havefruit and raw veggies to go with it. now i i will show you a link at the end of the videowhere get more information about this soup and here we have all kinds of good things,we cabbage, red peppers, leeks, tomatoes, now soup diet plan, you will not see any carrots in this recipebecause they are on the med. gi. so this is a low gi soup. now as for me you did see mypictures in the beginning of this video and i lost a lot of weight on this dietsoup, so again this ia a diet for you to lose weight, so lets get going on this awesome soup.and i will show you how to prepare this. now i have a lot of stuff here because i makea big pot for this pot has to last me at lest 2 to 2 1/2 days. now here we have somewater it's not boiling yet but its a...

hi everyone this wengie here, welcome to third part of my diet tip series, this week i’m gonna be going through something that i find really really interesting and that is the diets secrets of asia, japanese women in particular are very well know for their diets to keep them slim, i think there was a book written about it, about japanese diets tips and tricks, in countries like japan is incredibly important to stay slim, companies actually have policies where they will measure your waistline every year and if you are over a certain healthy waistline they actually put you on a sort of probation program and i guess help you get your diet on track, and find out why you are going.. becoming like overweight, i guess is a way for the government to combat like higher health cost later on, from obesity, i notice every time i go back to japan especially when i went in university, everyone was so slim, i don’t think i saw a single overweight person like on the train, there was like none, i ...