Healthy Diet at Home

(upbeat music) - hello everybody! today, i'm going to make guksu. guksu is korean noodle soup. this is my favorite, all time my favorite. maybe you guys are, "you always say that this is my favorite!" but this is real my favorite. because easy, easy, easy and delicious. instead of go eating out, making homemade food is time saving and also more delicious for me. at least twice a week i make for my lunch. just making, boiling some delicious stock and then adding some kimchi and then one pot meal. that's it. i'm busy so i don't need anything else. just noodle soup with some kimchi. the noodles are long, thin noodles. it symbolize, long life. so we make this alsosome special occasion. i'm so excite to share this recipe, let's start. today we are going tomake for two servings but i'm going to makethe stock four servings. this is 14 cups water, i pre-measured here. radishes, a korean radishor a daikon you can use. eight ounce, half a pound. radish and a

hey guys, it's wengie here. today i'm doing part two of my diet journey and today i'll be talking about sort of the experiences i've went through while i was on a diet and basically talk through how i kind of went about going on my diet to give you guys a bit of background of how much weight i lost, i lost 7 kg over the period of 3 months so i'll be talking about how i did that keep in mind i'm not a diet expert, i'm not a dietitian, i'm not here to give you any official medical or health advise i'm just, pretty much, sharing with you guys my diet story so definitely take it as that for those of you guys that didn't get to watch part one, i've linked it down below that was pretty much talking through my diet story pretty much what i weight through my life from when i was kind of like a baby, through primary school, high school so check that out i've you haven't seen it already, i encourage you guys to watch that first so to give you g

hey guys, it's wengie here. today i'm doing part two of my diet journey and today i'll be talking about sort of the experiences i've went through while i was on a diet and basically talk through how i kind of went about going on my diet to give you guys a bit of background of how much weight i lost, i lost 7 kg over the period of 3 months so i'll be talking about how i did that keep in mind i'm not a diet expert, i'm not a dietitian, i'm not here to give you any official medical or health advise i'm just, pretty much, sharing with you guys my diet story so definitely take it as that for those of you guys that didn't get to watch part one, i've linked it down below that was pretty much talking through my diet story pretty much what i weight through my life from when i was kind of like a baby, through primary school, high school so check that out i've you haven't seen it already, i encourage you guys to watch that first so to give you g