Healthy Diet at Home

hey, it's me again. i want to create a video on how to test yourselffor adrenal fatigue. again, this is not the definitive diagnosisfor adrenal diseases. i'm just teaching you this so you can getsome clues and maybe some potential weaknesses within your adrenals, but you go to your doctorto confirm it, okay? that said there are several symptoms thatgo along with the adrenal function. you can't get to sleep easily. maybe you're exhausted at 9:00 and if youdon't go to bed between 9:00 and 10:00 and you miss that cut off you start waking upand now you really can't get to sleep, maybe 11:00 or 12:00 and you're just wired. and now it takes 90 minutes because you missedthe wave. then you might get up at 2:00. you might wake up feeling exhausted. those are symptoms of the adrenal. you're tired in the day, especially an hourafter lunch you're exhausted, you need a nap. yet at 2:00 in the morning you're very wideawake. achy. you can call that whatever you...

today, i'd like to talk aboutturning around an epidemic. one hundred million americans right nowdo have either diabetes or pre-diabetes, and that puts themat risk for amputations, for heart disease, for blindness. and we're exportingthis epidemic overseas. the word "epidemic" comes from old greek: 'epi' means 'on', 'demos' means 'people', so an epidemic is something we study withsterile statistics, and maps, and graphs, but the truth is, it's something that impinges directly on people,on living, breathing human-beings. but my story actually startsin the basement of a minneapolis hospital. the year before i went to medical school,i was the morgue attendant, or as i'd like to say,"the autopsy assistant". what that meant was, whenever anybody died,i would bring the body out of the cooler, and put the body onan examination table, and the pathologistwould come into the room. and one day, a person diedin a hospital of a mass...

nayak! coming. who are you? nab him! stop. don't let him escape. kolkata is in your hands therefore,i will cut off your hands. wait and watch. call out for your leader. call him. call and tell him ghatakis going to kill us today. please come and save us. did you hear me? call him else iwill kill you right here. call him. storm doesn't come by call. it comes whenever itwants and creates destruction. even you won't be able to get away. your death is coming. he'll come.where will he come from? how will he come?when will he come? he's not a bus or a trainto tell his arrival timings. he's a storm. when nayak comes,he will bring destruction. heed my advice. pack yourbags and get going from here. otherwise, remember god. because when death comes, heis the only one who is remembered. beat him up! i'll forgive youif you try to harm me. but i'll kill you ifyou try to harm my friends. how did this happen?who killed so many people? tell us who is responsible for it?...