Healthy Diet at Home

now also, i got jicama this way, too. whichcan kind of be a pain to cut, because jicama is like this giant- i think it actually isthe mexican potato. but it's very, very large and it's kind of difficult to peel. i'm goingto cut these a little bit smaller, just because they're a little bit fatter than the carrots.but basically, just they're pre-cut but i'm just going to make them a little bit slimmer.and you know, you could even grate these if you wanted to. if you wanted it more likecoleslaw. but i think it's kind of nice having it like this. and the fact that it was alreadypeeled and sliced for me is just going to make it that much quicker and it's going tomake you probably more likely to make a healthy recipe, if a lot of the prep has been donefor you. jicama is very crunchy. it's sort of sweet. it's great with dips. raw foodistshave even used it to make french fries. i've seen recipes for that. it's very, very crunchy.sort of looks lik...

hi! i'm kassie and this is my nightly routine on a good night sometimes i just come home and pass out, but this is a good night, so i hope you enjoy it! if i want to have a very good sleep then going to bed starts quite early and i make sure that for dinner i have somethingvery light and digestible. tonight i went to golden aura to tryout some living foods there's this rug carpet in the corner where youcan just kick your shoes off and jump right in and enjoy your food. to drink i had kombucha. they had some really nice raspberry kombucha by ethical soda. which is a vancouver-based company. i had the slaw on the side, which was nuts and italian parsley, and some carrots and cabbage and it had a very nice sauce on it. i'm not quite sure what the sauce was, but it was very amazing. the sandwich that i had was very lightand it had some sprouts and carrots and avocado and is very light vegan tzatziki. it was filling for the size. you guys know that i like fermented foods and raw...