healthy vinegar coleslaw recipe

now also, i got jicama this way, too. whichcan kind of be a pain to cut, because jicama is like this giant- i think it actually isthe mexican potato. but it's very, very large and it's kind of difficult to peel. i'm goingto cut these a little bit smaller, just because they're a little bit fatter than the carrots.but basically, just they're pre-cut but i'm just going to make them a little bit slimmer.and you know, you could even grate these if you wanted to. if you wanted it more likecoleslaw. but i think it's kind of nice having it like this. and the fact that it was alreadypeeled and sliced for me is just going to make it that much quicker and it's going tomake you probably more likely to make a healthy recipe, if a lot of the prep has been donefor you. jicama is very crunchy. it's sort

of sweet. it's great with dips. raw foodistshave even used it to make french fries. i've seen recipes for that. it's very, very crunchy.sort of looks like a turnip, but it's not bitter. it's actually quite sweet. so i'mgoing to take my jicama, and put it in the bowl. and the last ingredient is the red bellpepper. see isn't that pretty? even serving it like this as a layered salad would be great.you could do that, and then stir it at the last minute before your guests. i wanted toshow you, though, how to cut a red bell pepper. or really how to cut anything round. afterteaching at the braille institute to the blind, i realized safety is really important in thekitchen. especially if you're blind. one thing you want to do is when you have a cuttingboard, you want to make sure you stabilize

it. you can get this in most hardware stores.and what this does is when you put the cutting board on it, the cutting board doesn't move.because you don't want to be cutting on a surface that's moving because you're morelikely to cut yourself. if you can't find this material, wet a towel, a dish towel.wring it out, put the cutting board on top of that. it also won't move. any time you'recutting something round, be it an apple, a bell pepper, you want to make what's calleda stabilizing cut. so what you want to do is you want to turn something round into somethingflat. so you want to make one cut. i'm cutting

healthy vinegar coleslaw recipe,the top off. now the round surface is a flatsurface. flat surfaces stay still. round surfaces, when you're cutting them, roll. and that'show most accidents happen. you can always

take this little piece off, because we canstill use this. and if you don't use things in the actual recipe, save it for juicingor for salad or for soups.