bodybuilding diet nuts
well, apparently, i've been toldwe're testing out junk food? i'm a bit nervous, i'm expecting some big monster plate of something... ... that'll make me really fat all of a sudden oh, no... okay? do you know when you die and you go to heaven, you're probably greeted with one of these (laughs) it looks like...diabetes on a plate!! don't judge me, okay so much chocolate (laughs)
it's good, the chocolate is good my mouth is really enjoying it... ...but my brain is kinda thinking about all the burpees i need to do to overcome this, i think can i finish it? put it... get it away from me i've done it. i can't do it any more.that is so good doritos are my weak point, i have to say this i can do it even looks good, like d'you know?
mmhmm, i could eat the whole packet and probably most of that jar oh my god (laughs)!!! what are you doing' to me... i hope my clients aren't watching what is this called? - whopper it's a whopper so good!!
tastes good but again, it's like, is it worth it it depends what kinda training you're doing but... it's worth it to me... how many burpees am i gonna have to do later? you're talking like...48,500 calories just in this! it's like all my cheat meals for the whole month...together if you're trying to be healthy... ...forget about it it's like, everyone thinks personal trainers,and they eat healthy.. ...and you know, they never touch bad things, but we're human too.
once you start, you can't stop i might take this with me i can definitely eat...so much of this that would be worth working off... the whole thing is probably like...a thousand calories that's no too easy to be burning off on a treadmill there if you're gonna have a cheat meal...do a proper cheat meal don't half-ass it (laughs) that's a killer. that's just mean
wouldn't even go near coke yeah, i haven't had real coke in...i think, a couple of years. 140 calories...for, like, a few sups of coke you don't want to drink...drink them to oftenotherwise, yeah, you'll be in the gym a lot. carbs and sugar. calories, carbs and sugar, that's it. definitely not worth it, if that's what you're about to ask. i feel really full now, kind of bloated. yeah, i definitely need to add in a little bit of metabolic conditioning... ...to my program for the next few days to make up for it.it's not worth it!
that's why people don't go out,like, they need to put the work in to... ...to then be able to afford to eat that kind of stuff...now and again
bodybuilding diet nuts,i wanna leave with a couple of words of wisdon ...so, what are my final thoughts? ...erm... ...coca cola...don't bother!
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