caveman diet healthy

paleo recipes hey ok 0 i e long diets on trial series right now andwe're gonna put some other most popular fad diets to the test to see if theirstrategies really works joining us right now

is weight loss specialist doctor diet k died and that's the theory behind talkthis is the paleolithic diet caveman diet prehistoric die andbasically the claim is we need the way nature intended st all about our genes we need like ourpaleolithic ancestors who or on this earth for twoand a half million years before green agriculture difficult anyone specific walls what it lookedlike they were adopted to their life

okay as you can with means fruits andvegetables gathering and hunting a lot me so let's look at atypical crack so here we have egg white omelet time mean sausages best all as you cansee there's no tells no serial all protein i'll that mean and vegetables here we have a typicallives and again it's missing the grain what wedo have are lots of phytochemical rich fastballs i mean

paleo recipes flank steak and then for dinner we have an almond crested kickin with investable in herefor dinner we have for norman so thing you'll notice is thatthere's not much on these plates the protein i'm 100 hey my name is and no one here your i mia are you tired of being driven the are competing with indian over and overagain

i'm for it their head here her me wed i people can love you can neverhave had yet three very well heart the more caring vs for people love wed looking that ready week any every singleday her it through their the whole time he will have it here you're my head oncein your life i hadn't 300 heather be to heating bill your you can get the bong and let themknow you're on your own

that i hate her 30 build your started yeah the day he got i so i actually decided to renounce mythinking completely mostly for health reasons really so i actually came across the pallyarrested give up and i buy a couple weeks ago and i'm super excited about itbecause united amazing all the recipes that youfind on there are super easy to make they're really really delicious and themost important part for me really is that

there are 100 percent healthy you knowall the recipes all the ingredients that and you know my husband i we have moreenergy we feel healthier and i'm a hundred percent sure that ourdoctors gonna be super ecstatic at our next annual checkup so i actually posted a review on a flightto los checkouts hey i'm leafy and i've been eating play0 for about a year paleo recipes when i first started there weren'treally any good recipes that i had to make actual mealsso i was really excited when i found the play a diet recipe book because

they have something recipes that makereally good pull a lil feed that way i can also cutright family in as well as myself and everybody wouldenjoy it ever since eating play 0 for

caveman diet healthy,the past year i've lost a lot of lee andi feel so much better and healthier so i highly recommend eating play oh andnot only that but also using this palladio diet recipe book because theyhave the best player no diet recipes so make sure you check it out byeveryone paleo recipes