Healthy Diet at Home

the health benefits of taking apple cidervinegar with honey, and a recipe to use this yourself at home. 1. apple cider vinegar is one of the most powerfulsubstances known to man for its healing properties. 2. honey is also known as a natural medicine. when these two ingredients are mixed togetheryou create a powerful health boosting drink. 3. be sure to use only raw, unfiltered applecider vinegar. because this contains strands of proteins,enzymes and friendly bacteria known as “mother”. 4. to make this simply mix 2 tablespoons of applecider vinegar, with 2 tablespoons of honey. add these to a glass of warm or room temperaturewater (250ml) and stir well. 5. you should drink this first thing in the morningevery day. this will boost the metabolism rapidly andprovide you with energy from the honey. 6. the apple cider vinegar is well known forits ability to alkalize the body, and break down foods in the stomach. 7. to lose weight naturally, remove constipation,cleanse the colon and abso

hey guys my name is caitlin and welcome back to cait straight up today i'm going to show you another super healthy drink for you for your 2017 health goals now in 2016 i made a personal goal of mine to drink apple cider vinegar everyday and it is a resolution that i could probably say today that i have stuck to i think i deserve it cheers for that because it isn't always easy but apple cider vinegar offers so many health benefits that it's worth it it can promote weight loss it gives you bright beautiful skin it helps acid reflux and there's even some studies out there that show that it can prevent esophageal cancer amongst many other things do your research this little drink is a great way to kick off your morning you can have it while you're getting ready and putting on your makeup which is what i do best part to it can be served hot or cold so if you are doing all your curling and your blow-drying and you're too hot to drink the hot drink you can have it cold

hey guys my name is caitlin and welcome back to cait straight up today i'm going to show you another super healthy drink for you for your 2017 health goals now in 2016 i made a personal goal of mine to drink apple cider vinegar everyday and it is a resolution that i could probably say today that i have stuck to i think i deserve it cheers for that because it isn't always easy but apple cider vinegar offers so many health benefits that it's worth it it can promote weight loss it gives you bright beautiful skin it helps acid reflux and there's even some studies out there that show that it can prevent esophageal cancer amongst many other things do your research this little drink is a great way to kick off your morning you can have it while you're getting ready and putting on your makeup which is what i do best part to it can be served hot or cold so if you are doing all your curling and your blow-drying and you're too hot to drink the hot drink you can have it cold

hey guys my name is caitlin and welcome back to cait straight up today i'm going to show you another super healthy drink for you for your 2017 health goals now in 2016 i made a personal goal of mine to drink apple cider vinegar everyday and it is a resolution that i could probably say today that i have stuck to i think i deserve it cheers for that because it isn't always easy but apple cider vinegar offers so many health benefits that it's worth it it can promote weight loss it gives you bright beautiful skin it helps acid reflux and there's even some studies out there that show that it can prevent esophageal cancer amongst many other things do your research this little drink is a great way to kick off your morning you can have it while you're getting ready and putting on your makeup which is what i do best part to it can be served hot or cold so if you are doing all your curling and your blow-drying and you're too hot to drink the hot drink you can have it cold

hey guys my name is caitlin and welcome back to cait straight up today i'm going to show you another super healthy drink for you for your 2017 health goals now in 2016 i made a personal goal of mine to drink apple cider vinegar everyday and it is a resolution that i could probably say today that i have stuck to i think i deserve it cheers for that because it isn't always easy but apple cider vinegar offers so many health benefits that it's worth it it can promote weight loss it gives you bright beautiful skin it helps acid reflux and there's even some studies out there that show that it can prevent esophageal cancer amongst many other things do your research this little drink is a great way to kick off your morning you can have it while you're getting ready and putting on your makeup which is what i do best part to it can be served hot or cold so if you are doing all your curling and your blow-drying and you're too hot to drink the hot drink you can have it cold

hey guys my name is caitlin and welcome back to cait straight up today i'm going to show you another super healthy drink for you for your 2017 health goals now in 2016 i made a personal goal of mine to drink apple cider vinegar everyday and it is a resolution that i could probably say today that i have stuck to i think i deserve it cheers for that because it isn't always easy but apple cider vinegar offers so many health benefits that it's worth it it can promote weight loss it gives you bright beautiful skin it helps acid reflux and there's even some studies out there that show that it can prevent esophageal cancer amongst many other things do your research this little drink is a great way to kick off your morning you can have it while you're getting ready and putting on your makeup which is what i do best part to it can be served hot or cold so if you are doing all your curling and your blow-drying and you're too hot to drink the hot drink you can have it cold

hello my name is melissa and on behalf ofexpert village today i'm going teach you a couple of different ways to make perfect cupof hot apple cider. you know in the first clip i'm going to talk about how to make aperfect of hot apple cider in the microwave. so this is just for one person or two if youso desire. but for normally one person of hot cup of apple cider so let's start offwith the ingredients that we're going to need. i got them here in front of us rather simplethen we're going to move towards the stove and do it for perhaps a halloween party orwinter gathering. so if your watching this clip it's probably the winter/fall seasoningcause everyone loves a great of hot apple cider either in december, october when theleaves start changing colors and the weather starts getting a little bit more crispierand cool outside when perhaps when you come in from outside and it's a cool day from crispwalk. there's nothing like a cup of hot apple cider so here a

alright guys in today's video we are going to go over my process for making my apple cider vinegar natural energy drink. the first thing i like to do is get my mason jar, i got to have my mason jar i like to fill it up with 16 ounces of filtered water followed by 2 tablespoons of apple cider vinegar now you can add more or less depending on your taste but i generally stick to 2 tablespoons. i find that works best for me. and i love the taste. i like bitter tastes so it works perfect for me. then you are going to add a generous amount of ground cinnamon followed by some natural honey. now here is the kicker. you don't want to put to much honey, so i generally like to use 1 to 2 tablespoons and then from there you're gonna hit it a little bit, shake it a little bit apple cider vinegar drink recipe cinnamon,taste it give it 2 head nods and a thumbs up and you are good to go! src="https://www.youtube.com/embed/H_1MHQQT6tk?rel=0" frameborder="0" allowfullsc

hey, derek here, and i'm talking to you todayabout luckyeats apple cider vinegar. our apple cider vinegar is usda organic, non-gmoproject verified, it is kosher, and it is raw, meaning it still has the mother. so, what exactly is the mother? the mother is, this stuff, right here on thebottom. it is a bacterial culture that is used toturn apple cider into apple cider vinegar. the mother in apple cider vinegar containsprebiotics which people take on a daily basis to help boost their probiotic count, becauseprebiotics feed probiotics, and this helps with digestion and with immunity. i know people that take apple cider vinegarto help balance out their blood sugar, they use it as a beauty remedy in skin treatments,like for sunburn, and they also use it in their hair as a conditioner, it really booststhe shine. and then of course there are the multitudeof culinary uses for apple cider vinegar because it's vinegar! my favorite use of it is making my own saladdressing. why ruin a perfe

hello every body and welcome back to my channel! it is morning time over here and i was thinking since last time i did a video about something that we all should do every once in a while, i thought i will go ahead today and make a video about something that i do every morning! ..for myself. so, i started my mornings with oil pulling, and then i do a little bit of facial routine for my skin and i move on to making this healthy drink which is made up of all kinds of natural ingredients. it is so good for you! this drink is known to help you with weight loss as well as detoxify your body and it has over all many health benefits. so let me show you how i make it... the first ingredient i add to this drink is the raw, organic, unpasteurized and unfiltered apple cider vinegar. make sure it has "the mother" in it. it's suppose to look a little bit cloudy or muggy with some sort of residue on the bottom. that's the kind that works best for this drink. make sure to shake it we

hey everyone and welcome back to my channel and welcome to a new video in today's video i am going to be helping you guys when you are sick if you are sick and it looks something like this i'm so sick then i definitely have things that can help you out and make you feel better quicker and just make you more comfortable and everything like that if you are new i would love for you to subscribe to my channel it is the red button down below that looks like this and you can join the little fam got lots of great videos for you guys and it would really make my day if you would subscribe don't forget to give this video a thumbs up if you want more like this and leave me a comment with what happened do you want to see next and i will do that for you and get let's get into the video number one is to use peppermint oil for headaches i love using this one unfortunately i use it like once a week at least is not more and you rub it on your temple or the back of your head wherever you

hi everybody! this is lisa checking in andtoday, i will show you how to make super easy fat burning drinks that will help you withsatiation and weight loss. the first method is super easy but its for those brave soulsbecause its not sweet at all. the second method is similar to the first one but targeted formy sweet loving subbies (subscribers). i recommend that you use a small cup becausethats one of the first thing you will drink in the morning and i don't want you to goto the washroom all the time especially if you're working or at school. i also want toadd in that acv is very acidic so i recommend you to use a straw so you don't damage yourtooth enamel. so first off, shake the bottle extremely well.place in 2 tablespoon apple cider vinegar in a cup and dilute it with water and if youwant to boost your metabolism, add in a dash of cayenne pepper. grab a straw, mix it welland drink it up! it's crucial that you get organic apple cidervinegar with 'mother' becau

hi everybody! this is lisa checking in andtoday, i will show you how to make super easy fat burning drinks that will help you withsatiation and weight loss. the first method is super easy but its for those brave soulsbecause its not sweet at all. the second method is similar to the first one but targeted formy sweet loving subbies (subscribers). i recommend that you use a small cup becausethats one of the first thing you will drink in the morning and i don't want you to goto the washroom all the time especially if you're working or at school. i also want toadd in that acv is very acidic so i recommend you to use a straw so you don't damage yourtooth enamel. so first off, shake the bottle extremely well.place in 2 tablespoon apple cider vinegar in a cup and dilute it with water and if youwant to boost your metabolism, add in a dash of cayenne pepper. grab a straw, mix it welland drink it up! it's crucial that you get organic apple cidervinegar with 'mother' becau

hey there, this is lacey baier with a sweetpea chef, and today we are going to be making an easy hot apple cider recipe. i love breakingout this recipe to celebrate the holiday season. you are going to love the way your house smellslike cinnamon, and cloves, and apples, and oranges all simmering away on the stove. it'sreally better than any candle you could buy. let's get started. i also enjoy the look on dustin's face wheni hand him a big steaming glass of this hot apple cider. though, i always have to tellhim not to drink it because it's too hot right away because we both know if i don't tellhim he's going to go straight for it. alright. so, we are going to start by heatingup the apple juice in a deep large pot over medium-heat. when you are picking out yourapple, you want to make sure you get a sweet apple like a fuji or a gala or golden delicious,something that's going to really bring a sweetness to the cider. if you chose something likea granny smith, i

hey there, this is lacey baier with a sweetpea chef, and today we are going to be making an easy hot apple cider recipe. i love breakingout this recipe to celebrate the holiday season. you are going to love the way your house smellslike cinnamon, and cloves, and apples, and oranges all simmering away on the stove. it'sreally better than any candle you could buy. let's get started. i also enjoy the look on dustin's face wheni hand him a big steaming glass of this hot apple cider. though, i always have to tellhim not to drink it because it's too hot right away because we both know if i don't tellhim he's going to go straight for it. alright. so, we are going to start by heatingup the apple juice in a deep large pot over medium-heat. when you are picking out yourapple, you want to make sure you get a sweet apple like a fuji or a gala or golden delicious,something that's going to really bring a sweetness to the cider. if you chose something likea granny smith, i

apple cider is the perfect comfort drink duringthe cold months and especially during the holiday season. today i'll show you an easy way to make ahealthy version without any added sugar. depending on where you live, apple cider maybe readily available. in some places, it's only available during the christmas season. you can find it in liquid form and powderform but i'm not a fan of the powder form because it's loaded with sugar. so when i feel like a cozy cup of cider, imake my own version of this traditional favorite. in a saucepan, add 3 cups of apple juice.i only use apple juice that's not from concentrate, as this means the juice is in it's originalform with no water or no sugar added. it also has a shorter shelf life, which i prefer. next add 2 cinnamon sticks, 4 whole cloves,and half of a navel orange. i like to squeeze the juice from the orange wedges before addingto the mixture. cook over medium heat for about 8-10 minutesuntil the cider is hot…it does

nowadays, it seems that everyone is talkingabout coconut oil, they use it for hair, teeth, for skin issues, for weight loss and many,many more. what is best about it all is that it is all true! yes, we could have used before as well, butit had a quite bad reputation, as it was regarded unhealthy since it consists of over 90% saturatedfat. yet, this fat is actually really useful, and it is high in nutrients, has powerfulantioxidant properties and promotes the absorption of fat-soluble vitamins. this amazing oil soothes and moisturizes theskin, and can have fabulous effects for your hair. coconut oil is extremely effective andcompletely safe for use. this article will show that its uses are simply endless.this is all that coconut oil can do for you: body and skincare you can use cosmetic grade oil or fractionatedcoconut oil, which has the oil’s long-chain triglycerides removed, and contains only themedium-chain triglycerides. it is remarkable for diy cosmetic treatments as it has longs