Healthy Diet at Home

what is going on guys? troy adashun here with muscle tactics andit has been a while. hopefully you guys missed me, remember whoi am. but today we got a mission on our hands. we're going to do a little bulking season,shopping at the local whole foods market. many, many great battles in society. we have the red sox verse the yankees. we've got the new budding rivalry - the clevelandcavaliers verse the golden state warriors. shark verse tornado. alien verse predator. but no battle is bigger than my paycheck,aka my debit card, versus whole foods in the middle of bulking season. we're going to try to keep this under say- i don't know - 75-100 dollars and i'm going to show you guys some awesome foods that youcan pick out for some bulking season gains. so we are going to start this little adventureoff with some dessert foods. is it the french people or - i don't know- what country do they eat dessert before the main food? i don't know. let me know in the comments b

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