Healthy Diet at Home

narrator: welcome to a brief introductionof your mobile nutrition app. narrator: you will receive your login credentialsfrom an e-mail provided by your plan provider. type in the user name and mobile password,then click login. narrator: the summary page will appear, showingyou the recommended calories. narrator: to retrieve your meal plans, clickon the my plan icon button. my plan screen my diet coach, will display all of your meals according tomeal times and the recommended foods. if you would like to exchange a food, press on thefood and then press the arrow button in the top right corner. then click “exchange.” narrator: search the food database for a foodpreference. once you add the located food, you can simply click on it and confirm theexchange. the mobile app will automatically adjust to serving size to keep the calorieswithin balance. narrator: other functionality includes theability to remove foods from the plan. narrator: there are some handy shortcuts availablewith the p...