Healthy Diet at Home

Try Indoor Grilled Chicken, Low Carb at Its Best! (Photo by Ray Dehler )    What do you normally think of when you picture Italian food? Probably not something that’s quick and easy to fix. Am I right? Most people think about homemade spaghetti, Lasagne, or an extra-large slice of pizza with all of the trimmings. While you can certainly find alternative ways to replace most of those carbs, with the holidays right around the corner, you’re going to need a few low-carb dinner ideas that are quick and simple. Here’s one of my favorites. Marinate and Grill Your Chicken Chicken makes an extremely economical low-carb meal. In my own area, we can get boneless, skinless chicken breasts at our local WalMart for less than $2 a pound. I do have to buy a family pack to get it at that price, but many times our small local grocery store runs special deals on Thursdays. Those deals are even cheaper. Sometimes, I can purchase chicken breast for as low as $1.79 a pound. I don’t use the frozen ...