Healthy Diet at Home

when you're hungry you don't want tochoose between feeling your body with junk or settling for the same old boringhealth food your dedicated to eating nutritious wholesomepaleo foods your body needs to be at its best but don't have time to waste trying to figure outcomplicated recipes you need a convenient resource forenticing easy to prepare dishes with tantalizing photos and clearinstructions the easy to use paleo grubs book isexactly what you're looking for the paleo grubs book contains more than470 recipes and 17 comprehensive categories ready tosatisfy the biggest hunger or smallest craving choose from mouth-watering paleo optionslike pulled pork tacos with mango salsa chicken pot pie banana nut muffinscoconut lime energy bites and even strawberry shortcake with a wealth easy to follow recipes atyour fingertips you can't stop stressing about your foodstart enjoying the healthy energetic body lweightloss mental sharpness and positive attitudeyou gain from eatin

How to Plan the Perfect Low-Carb Fourth-of-July Celebration (Photo by Jeffrey Kontur ) If you’re following a low-carb diet, you can still have a fantastic Fourth-of-July celebration without having to worry about popping yourself out of Ketosis. You don’t have to sit on the sidelines or deprive yourself of holiday goodies either. With picnics and barbecue parties the most popular ways of celebrating America’s freedom and independence, it’s easy to surround yourself in colors of red, white, and blue – yet still maintain control over those carbs! All it takes is a little bit of thought and preparation. With that in mind, you don’t want to wait until next Tuesday morning to start figuring out how to stay on plan. If you do, you’ll end up with a plain bun-free burger or hotdog, a boring lettuce salad, a handful of pork rinds, and maybe a few strawberries for color. Eating that way when everyone else around you is chowing down on potato salad, baked beans, corn-on-the-cob, and colorful cupc