Healthy Diet at Home

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hi it's jools here today i'm gonna make areally nice chunky i'm not gonna say winter because it can be used any season a reallynice hearty warm vegetable bean soup which actually i do for my children every week or not necessarily this one but i kind of vary up the soups weekly and my husband loves it thank god it's sucha good soup i've got 2 leeks, they look like 4 but they've been cut in to two washed anda good tip from jamie this is what he told soup & jelly diet, me to do is to wash downwards so you get allthe dirt out and use it a bit like a little river, so this will probably feed about fourto six so just chop you can do smaller if you prefer but my children quite like a bitof chunk so we're not really a smooth soup family so i have to do it like this two sticksof celery washed three carrots i'm just gonna chop and two cloves of garlic thinly slicedyou could always use a garlic crusher if you fancy so that's all my veg done so i'm justgo

When we choose to live a low-carb lifestyle, we give up many holiday traditions that focus on food. While Easter Dinner can always be adapted to fit your carbohydrate tolerance, if you ask any child what the most important aspect of the Easter holiday is, they’ll probably tell you… CANDY! An Easter basket full of goodies often plays the center role in Easter festivities. Jelly beans, chocolate bunnies, marshmallow chicks, and foil-wrapped chocolate eggs are popular basket fillers. But there’s one strong holiday tradition attached to Easter that the low carber doesn’t have to give up.                                              The Incredible, Edible Egg! Make Easter Eggs the Center of Your Low-Carb Easter Holiday! (Photo by Praktyczny Przewodnik ) Dr. Westman’s Thought of the Day I was browsing through the low-carb videos over at YouTube the other day, looking for an Atkins Success Story. I wanted a video with distinct “before” and “after” pictures that I could display at the bottom o