Healthy Diet at Home

the health benefits of taking apple cidervinegar with honey, and a recipe to use this yourself at home. 1. apple cider vinegar is one of the most powerfulsubstances known to man for its healing properties. 2. honey is also known as a natural medicine. when these two ingredients are mixed togetheryou create a powerful health boosting drink. 3. be sure to use only raw, unfiltered applecider vinegar. because this contains strands of proteins,enzymes and friendly bacteria known as “mother”. 4. to make this simply mix 2 tablespoons of applecider vinegar, with 2 tablespoons of honey. add these to a glass of warm or room temperaturewater (250ml) and stir well. 5. you should drink this first thing in the morningevery day. this will boost the metabolism rapidly andprovide you with energy from the honey. 6. the apple cider vinegar is well known forits ability to alkalize the body, and break down foods in the stomach. 7. to lose weight naturally, remove constipation,cleanse the colon and abso

hello friends, today we will talk about apple cider vinegar. one should use apple cider vinegar only after consulting a doctor or nutritionist. always use it after consulting a doctor. now i will tell you, what is apple cider vinegar, what are the benefits of it, precautions before taking this and what is the connection between apple cider vinegar and weight loss. yeast is added into crushed apples for fermentation and the liquid is extracted through distillation, is known as appl cider vinegar. now we will talk about its benefits and connection with weight loss. number 1 benefit of apple cider vinegar is that lowers down the sugar level in the blood. it has acetic acid, which lowers the sugar level in the blood stream. apart from that it keeps a person full and reduces hunger. the one who takes it, does not indulge into overeating. and when your not doing overeating, you will lose weight and as it lowers the sugar from the blood stream, that way it does not store excess fat in the bod

apple cider vinegar is one of those seeminglymagical elixirs that's been used since ancient times. made from fermented apple juice, apple cidervinegar (also known as acv), has helped millions of people do everything from dress their saladsto rejuvenate their skin. in fact, it's even been said that the ancientgreek physician, hippocrates, used acv for medicinal purposes, and dr. oz is a big fantoo. so if you're looking to do more than justcook with that bottle of apple cider vinegar you've got stashed away in your pantry, hereare just a few ways you can incorporate the magic of acv into your everyday life. don't worry, you can thank us later. a facial toner apples are chock full of antioxidants andare also a great source of potassium, calcium, and fiber. because acv has been fermented, it offerseven more healthy acids and enzymes that are great for the skin. when used regularly, apple cider vinegar makesa fantastic facial toner and exfoliator. it also can lighten sun

apple cider vinegar is one of those seeminglymagical elixirs that's been used since ancient times. made from fermented apple juice, apple cidervinegar (also known as acv), has helped millions of people do everything from dress their saladsto rejuvenate their skin. in fact, it's even been said that the ancientgreek physician, hippocrates, used acv for medicinal purposes, and dr. oz is a big fantoo. so if you're looking to do more than justcook with that bottle of apple cider vinegar you've got stashed away in your pantry, hereare just a few ways you can incorporate the magic of acv into your everyday life. don't worry, you can thank us later. a facial toner apples are chock full of antioxidants andare also a great source of potassium, calcium, and fiber. because acv has been fermented, it offerseven more healthy acids and enzymes that are great for the skin. when used regularly, apple cider vinegar makesa fantastic facial toner and exfoliator. it also can lighten sun

[music] hi, this is jamie eason with bodybuilding.com, and i have a really quick tipfor you on how to make your own barbecue sauce. most barbecue sauces in thestore are loaded with sugar. usually it's brown sugar. it tastes really good butdefinitely not good for you. so to make your own, you reallyonly need three ingredients. you wanna look fora reduced sugar ketchup. make sure it doesn't havehigh fructose corn syrup 'cause that's definitelynot good for you. so really there's no measuringwith this which is great. you're gonna squeezeyour ketchup in there. as much as you want. depending on whatregion you live in, some people like theirbarbecue sauce more tomato-y, some people like itwith more vinegar. here's some vinegar. i like to use applecider vinegar. add a little bit. just a splash or two. and then you wannaadd your seasoning. this is mrs. dashsouthwest chipotle. you can do any one. again, look for highfructose corn syrup. you'll be surprised. they s

the fish brothers productions presents not chef ryan show pork shoulder hey guys it's not chef ryan, i'm back with another video today we're going to be cooking a slow cooker pulled pork let's get in to the kitchen he's a little overweight and he likes to eat but he's not a chef he's not a chef that's why he's not chef ryan we're going to start here with about a pound and a half of pork shoulder it's kind of a small piece guys the rule of thumb is about 2 hours in the crock pot for every pound that you've got i'm pouring some olive oil over this then we're going to add some brown sugar powdered mustard this is some smoked paprika powdered mustard and smoked paprika is about a tablespoon and a half same thing with the pepper about a tablespoon and a half i'm just going to lightly salt this i don't want to put too much, we don't want to dry it out just give it a little bit of flavor once we have all that on there, we'

hey there, this is lacey baier with a sweetpea chef, and today we are going to be making an easy hot apple cider recipe. i love breakingout this recipe to celebrate the holiday season. you are going to love the way your house smellslike cinnamon, and cloves, and apples, and oranges all simmering away on the stove. it'sreally better than any candle you could buy. let's get started. i also enjoy the look on dustin's face wheni hand him a big steaming glass of this hot apple cider. though, i always have to tellhim not to drink it because it's too hot right away because we both know if i don't tellhim he's going to go straight for it. alright. so, we are going to start by heatingup the apple juice in a deep large pot over medium-heat. when you are picking out yourapple, you want to make sure you get a sweet apple like a fuji or a gala or golden delicious,something that's going to really bring a sweetness to the cider. if you chose something likea granny smith, i

this powder makes belly disappear by 80% fromthe waist! baking soda is notable for its medical advantages.it is frequently utilized as a part of numerous home cures, and also in the kitchen. you likelyas of now have it in your kitchen. it’s alkalizing and stomach related propertiesmake it a fantastic element for losing some additional pounds. recipes for weight loss: baking soda with lemon juice or grapefruit! things you need: 1. water ⽠cup.2. lemon juice 2 tbsp. 3. baking soda 1 tsp. process: 1. take ⽠cup of water and add 1 tsp of bakingsoda in it. 2. mix it well and then add 2 tbsp of lemonor grapefruit juice. 3. stir it well and drink it 20 minutes beforeyour breakfast. 4. use this recipe for 2 weeks to get ridof excess body weight. baking soda and apple cider vinegar! 1. apple cider vinegar 2 tbsp.2. baking soda ⽠tsp. 3. water 1 cup. 1. take 2 tbsp of apple cider vinegar andadd ⽠tsp of baking soda to it. 2. mix it well and add the solution to 1 cupof water. 3. stir it pro

- hey, guys. today, i'm gonna sharewith you my favorite recipe for crab cakes, with adelicious remoulade sauce and an apple slaw. this is a fantastic recipe to make for a sunday night dinner when you have a little bitof extra time on your hands. i promise, none of this recipe is hard. but it does take a little bit of prep. but not to worry, the resultsare well worth the effort. let me show you how to make it. so we first need toprepare our crab cakes, because they do need toset up in the refrigerator for about 10 minutes. so, in a large bowl, you'regoing to add two tablespoons of store-bought mayonnaise,one egg, two teaspoons of dijon mustard, one-and-a-half teaspoons of worcestershire sauce, ateaspoon of fresh lemon juice, and a quarter teaspoon ofyour favorite hot sauce. then you can whisk that all up until it's nice and combined. and then to that, we're also gonna add one teaspoon of diced jalapeno. now if you don't like things too spicy, you might just wanna pul

a common household ingredient that also providesmany health and beauty benefits is apple cider vinegar (acv). historically, this producthas been used for many, many years. it has been traced back to 400 bc when hippocrates,the father of medicine, used acv as a treatment for his patients. acv is rich in many vitamins,minerals, and enzymes. it is also high in acetic, citric and malic acids. it has been found to kill germs, kill viruses,reduce swelling, kill funguses, treat the common cold, reduce muscle pain, reduce arthritispain, assist with diabetes, reduce high cholesterol and control weight issues. besides all of these essential health benefits,acv has been added to many beauty regimes. to obtain the best results with acv, you shouldonly use the raw, unfiltered version. that is because this type is not pasteurizedand contains all the original enzymes. here are some of the beauty benefits of applecider vinegar: 1. prevents acne and pimples acne and pimples are a common nuisance toever

how to relieve your sinus infection in 20seconds do you have a tongue and a thumb? if you do,you already have everything you need to clear your sinuses in less than 20 seconds! a stuffy nose often occurs as a symptom ofanother health problem such as a sinus infection or the common cold. usually, these healthproblems are minor i.e. allergies, nasal polyps, chemical exposures, environmental irritantsand hay fever. when the lining in the sinus cavities getsinflamed due to irritants, bacteria or viruses, your nasal passage swells and gets blockedup, making it hard for you to breathe. nasal congestion usually clears up withina week, but with this natural remedy, you may not wait that long to breathe easy everagain! how to clear your sinuses in 20 seconds ready to breathe easy? follow these simplesteps: push your tongue against the top of your mouthand place your thumb between your eyebrows. apply pressure with your thumb for 20 seconds.your sinuses will begin to drain. how does it work? you

3 ingredient shots for accelerated weightloss, faster metabolism & better digestion! we all have a fast running life and it oftenhappen that we skip our breakfast or any of the meal in the day. it has a bad effect onyour health. so, if you don’t have time to eat then here are some drink shots whichyou can have in the morning to keep your body healthy. this drinks will be a part of your healthyand balanced diet which you should follow every day. the drinks will help you to keepyour body in right shape and free from ailments. you can use these energy shots to complimentyour breakfast. here are the quick recipes to prepare these energy shots. lean green energy shot: this is a high energy smoothie which willhelp you to keep your body running all day long! things you need: ginger (1 slice).organic spinach (2 cups). frozen organic blueberries (⼠cup).stevia for sweetness (optional) 1 tsp. process: 1. take 2 cups of nicely chopped organic spinachand ⼠cup of frozen organic blueberries

hello everyone, i just wanted to share withyou all some of my favorite apple cider vinegar beverages. i call them refreshers since they really helpme stick with my apple cider vinegar shot. you can google that if you want to see someof the benefits of it. i've noticed that the taste of the vinegaris too overwhelming and had become too much for me. so i had to get creative to find out a differentway to make it more enjoyable and to make it more palatable, so i'll stick with it. if you yourself are interested in doing thisas well, i encourage you to give it a try. apple cider vinegar vegan recipes, feel free to make it your own, whatever flavorsyou enjoy, feel free to make your own beverages. i hope this can be some inspiration for you. and if you are also trying to get back ontrack with your nutrition or your weight loss journey, i encourage you to add this intoyour program. src="https://www.youtube.com/embed/h_dR4rm_MJQ?rel=0" frameborder="0" allowfullscreen

how to lower cholesterol levels naturally major causes for death in the usa and reasonfor any heartâ  disease is the bad food that people consume. the large amount of salt, unhealthy fats andthe hidden sugar trigger any possible kind of many dangerous diseases. you should consider to start being physicallyactive, to maintain normal weight and as most important to always keep an eye on your cholesteroland blood pressure. start avoiding alcohol and stop smoking cigarettes. consider starting with all this mentionedabove things if you want to protect your health and prevent many diseases. this is one home remedy recipe that will keepyou healthyâ and will make great changes to your organism: ingredients 1 glove of minced garlic1/2 â lemon juiceâ  1/2 tablespoons of grated ginger1 tablespoon of apple cider vinegar 1 tablespoon organic honey preparation all the ingredients should be blend untilyou get smooth mixture. place the mixture in a jar and store it in the refrigerator.small doses of i

alright fitlifers, drew canole, remember we'rein this together, it's another saturday strategy i have my good friend here amish shah, amishshah's been on the show before we did a lot of mindset stuff, it's good to have you back,we talked about mindset with amish, it is his passion, it's his purpose in this lifeexperience today we're going to be talking more about mindset getting into this video,we're talking about how to become super human, right? so you mentioned one gland that doesthis it's called the pineal gland, we're talking about that and how you could become superhuman, so the next five minutes, not only you're going to understand what your pinealgland is we're going to talk about foods that are harmful for you, we're going to make ajuice recipe showing the ingredients to decalcify your pineal gland, which will open you upand just make you super human okay? and number three, amish is going to talk about his systemfor doing this. w

how to lower cholesterol naturally. say goodbye to high blood pressure, cholesterol,and triglycerides with this poerful drink. major causes for death in the usa and reasonfor any heart disease is the bad food that people consume. the large amount of salt, unhealthy fats andthe hidden sugar trigger any possible kind of many dangerous diseases. you should consider to start being physicallyactive, to maintain normal weight and as most important to always keep an eye on your cholesteroland blood pressure. start avoiding alcohol and stop smoking cigarettes. consider starting with all this mentionedabove things if you want to protect your health and prevent many diseases. this is one home remedy recipe that will keepyou healthy and will make great changes to your organism: ingredients: 1 glove of minced garlic1/2 lemon juice 1/2 tablespoons of grated 1 tablespoon of apple cider vinegar1 tablespoon organic honey preparation: all the ingredients should be blend untilyou get smooth mixture. pla

home remedies for cracked heels || remove rough and cracked heels fast simple trick five simple home remedies for cracked heels one soak your feet begin by making sure to keep your feet clean if you have crack bleeding you give your feet a nice apple cider vinegar weight loss recipe, soak everyday you can purchase a foot spa or you can simply as a basin three great so recipes lemon juice or vinegar soaking your feet into a lemon juice white vinegar or apple cider vinegar is also a possibility one time weekly lemon rosewater and glycerin lemon juice can be used in combination with other soothing healing ingredients you can create a human foot soak for yourself by combining rosewater glycerin salt and lemon juice honey you can add honey to a foot soak for excellent moisturizing and nourishing properties trick number two you need one lemon cream or oil for skin and socks cut the lemon on hands and squeeze the juice out of it you need just appeal with little pond it but the heads directly

home remedies for cracked heels || remove rough and cracked heels fast simple trick five simple home remedies for cracked heels one soak your feet begin by making sure to keep your feet clean if you have crack bleeding you give your feet a nice apple cider vinegar weight loss recipe, soak everyday you can purchase a foot spa or you can simply as a basin three great so recipes lemon juice or vinegar soaking your feet into a lemon juice white vinegar or apple cider vinegar is also a possibility one time weekly lemon rosewater and glycerin lemon juice can be used in combination with other soothing healing ingredients you can create a human foot soak for yourself by combining rosewater glycerin salt and lemon juice honey you can add honey to a foot soak for excellent moisturizing and nourishing properties trick number two you need one lemon cream or oil for skin and socks cut the lemon on hands and squeeze the juice out of it you need just appeal with little pond it but the heads directly

[lauren] hey everyone! it's lauren from hot for food and today i'm back to cook for you [lauren] we're gonna do three easy pumpkin recipes because it's the end of september, [lauren] into october. it's kinda like pumpkin season. [lauren] pumpkin spice time! which everybody loves talking about on the internet. [lauren] so these are kind of pumpkin spice-inspired recipes [lauren] i'm gonna show you how to make pumpkin spice muffins, [lauren] a pumpkin pie smoothie, [lauren] and pumpkin ravioli with garlic and sage. [lauren] alright so we're gonna start with the muffins. [lauren] they are kind of breakfast-like, they're made with oat flour, they're very hearty and pretty healthy. [lauren] so here's how it's done! [lauren] we're gonna add almond milk to a bowl with apple cider vinegar, [lauren] coconut sugar, [lauren] pure pumpkin puree, [lauren] apple sauce, [lauren] and vanilla extract. [lauren] combine all the wet ingredients together and

- today on "learn 2love," i wanna help you appreciate one of my all-time favorite glorious green vegetables, broccoli. (relaxing music) love it or hate it, thenutritional value of broccoli cannot be denied. it's full of vitamin c and calcium, and it'll keep you regular,if you know what i mean. today i wanna show you howto learn to love broccoli by making it three delicious ways. i'm going to show you myoven-roasted broccoli, an incredible broccoli slaw and finally, a broccoli stir frythat you are absolutely going to adore. so let's get started bypreparing our broccoli. so i've got a beautifulhead of broccoli here, and we're gonna startby removing the florets and putting them aside. a lot of people throwbroccoli stalks away, and that is a huge mistake because there are a ton of nutrients in the stalk. i peel them, cut off the woody end and then grate them to usein all sorts of recipes, like the broccoli slawi'm going to show you in a minute. but fir