Healthy Diet at Home

this is john kohler with okraw.com. i haveanother exciting episode for you. i'm here in las vegas, nevada and i'm outside purehealth, a health food store that sells mostly supplements. they have a nice raw food sectionand many of the supplements they sell are different than the ones you find at most vitaminshops. many of them are actually whole food supplements and i hope to come back here reallysoon to actually give you a store tour where i will bash on the crap and show you the stuffthat might be good to buy. so pure health is the location of a talk thati've been giving entitled, "how to use the leftover produce in your fridge". how oftendo you guys have like lettuce in your fridge going bad? or carrots going bad? or zucchinithat's been in there for weeks and haven't been used.? well in this video i'm going toshow you guys a talk i gave here that showed how to make a raw food soup out of whateveryou have left over in your fridge. in my opinion raw fo

this is tim ferriss circa 1979 a.d. age two. you can tell by the power squat, i was a very confident boy -- and not without reason. i had a very charming routine at the time, which was to wait until late in the evening 4 hour body diet, when my parents were decompressing from a hard day's work, doing their crossword puzzles, watching television. i would run into the living room, jump up on the couch, rip the cushions off, throw them on the floor, scream at the top of my lungs and run out because i was the incredible hulk. (laughter) obviously, you see the resemblance. and this routine went on for some time. when i was seven i went to summer camp. my parents found it necessary for peace of mind. and at noon each day the campers would go to a pond, where they had floating docks. you could jump off the end into the deep end. i was born premature. i was always very small. my left lung had collapsed when i was born. and i've always had buoyancy problems. so water was something that

what's up, guys? jeff cavaliere, athleanx.com. i'm going to take you behind the scenes today.we've done it a few times before. one of the questions is, 'jeff, what do youtake for your supplementation? what are you exactly taking from morning until night?' well, i figured, i'll open up my cabinetsfor you, and i'm going to show you why that's important in just a second. we'll come backand point to that. but i actually take my vitamins and i'm goingto tell you where i take them throughout the day and why. and then i have my workout supplementationas well. a lot of you guys will probably have something that looks somewhat similar to this,and that's a lot of bottles. now, i take a lot of these things for a lotof different reasons some of which are insurance policy because i can tell you guys that even though i eat extremely healthy and admittedly,i am one of the healthiest eaters out there, i still feel there's certain things that i'mnot g

nowadays, it seems that everyone is talkingabout coconut oil, they use it for hair, teeth, for skin issues, for weight loss and many,many more. what is best about it all is that it is all true! yes, we could have used before as well, butit had a quite bad reputation, as it was regarded unhealthy since it consists of over 90% saturatedfat. yet, this fat is actually really useful, and it is high in nutrients, has powerfulantioxidant properties and promotes the absorption of fat-soluble vitamins. this amazing oil soothes and moisturizes theskin, and can have fabulous effects for your hair. coconut oil is extremely effective andcompletely safe for use. this article will show that its uses are simply endless.this is all that coconut oil can do for you: body and skincare you can use cosmetic grade oil or fractionatedcoconut oil, which has the oil’s long-chain triglycerides removed, and contains only themedium-chain triglycerides. it is remarkable for diy cosmetic treatments as it has longs

hey, i am eva. this is my first youtube video. a few days ago i was thinking what video i should make then i remembered 2 months ago i was watching all types of weight loss videos so i thought what about making a weight loss video 2 month weight loss, i'll begin with how i gained weight i used to never eat breakfast because firstly i thought breakfast was not necessary secondly, i have to go to school and always have to rush i always sleep in and never have time to make breakfast when i gets to lunch, i usually am starving and will buy 2 burgers or spaghetti with softdrinks i might also get a packet of chips to eat i'll eat a huge meal of breakfast x lunch together around june last year, i started eating afternoon tea with my friends. i don't mean an afternoon tea with a cup of milktea and a slice of cake i mean a huge portion of viet pho noodles sushi, laksa, donut, kfc, mcdonald and an especially oily food called hsp hsp is like mcdonalds except it's more oily it'

hey, i am eva. this is my first youtube video. a few days ago i was thinking what video i should make then i remembered 2 months ago i was watching all types of weight loss videos so i thought what about making a weight loss video 2 month weight loss, i'll begin with how i gained weight i used to never eat breakfast because firstly i thought breakfast was not necessary secondly, i have to go to school and always have to rush i always sleep in and never have time to make breakfast when i gets to lunch, i usually am starving and will buy 2 burgers or spaghetti with softdrinks i might also get a packet of chips to eat i'll eat a huge meal of breakfast x lunch together around june last year, i started eating afternoon tea with my friends. i don't mean an afternoon tea with a cup of milktea and a slice of cake i mean a huge portion of viet pho noodles sushi, laksa, donut, kfc, mcdonald and an especially oily food called hsp hsp is like mcdonalds except it's more oily it'