Healthy Diet at Home

- we're literally justlike herbivores for a week. is that what this is? (energetic rock music) - my diet's not very good right now. i eat a lot of taco bell. - i feel weighed down and tired and i just wanna get more energetic. - i just eat cookies and things that have tons of sugar in them. because of that, i feel like crap. - honestly, i want to seeif i can do this long term 'cause i think this is thehealthiest diet on the planet. - i'm jason wrobel, i'm acelebrity vegan and raw food chef and author of the book eaternity. there are tremendousphysical and mental benefits to choosing a raw vegan lifestyle, and that's partially becausethe food that you're eating, there's a ton of minerals and enzymes and vitamins and proteins, amino acids, antioxidants. - what is 118 degrees? - how am i gonna keep track of that? - i mean, i try to do that anyway. - that sounds expensive. - oh, we can eat animals? - does sashimi count? (upbeat music) - let's check out m

hi everyone this wengie here, welcome to third part of my diet tip series, this week i’m gonna be going through something that i find really really interesting and that is the diets secrets of asia, japanese women in particular are very well know for their diets to keep them slim, i think there was a book written about it, about japanese diets tips and tricks, in countries like japan is incredibly important to stay slim, companies actually have policies where they will measure your waistline every year and if you are over a certain healthy waistline they actually put you on a sort of probation program and i guess help you get your diet on track, and find out why you are going.. becoming like overweight, i guess is a way for the government to combat like higher health cost later on, from obesity, i notice every time i go back to japan especially when i went in university, everyone was so slim, i don’t think i saw a single overweight person like on the train, there was like none, i

hello, my name is rachel carr, i'm a wholefoods chef and today i'm going to be showing you how to make a super healthy and deliciouscarrot ginger soup. the first step in making our carrot ginger soup is to get a sauce panand put it on medium heat. let it warm a little bit and us about two tablespoons of oliveoil and get that started heating up. now, as with almost any soup that you make, we'regoing start with sauteing some onions and also some garlic and ginger, just for flavor.we're going to saute the onions until they're a little translucent and they just barelystart to caramelize. i have about four cloves of garlic and about one inch of ginger inthis that i've chopped very finely and i'm just going to throw that in with the onions.going to stir it up. i like to add salt as i cook, it helps you develop the flavor alittle bit more so you don't have to add as much salt at the end to get it to taste theway you want. we're just going to let that sizzle

this is john kohler with okraw.com. i haveanother exciting episode for you. i'm here in las vegas, nevada and i'm outside purehealth, a health food store that sells mostly supplements. they have a nice raw food sectionand many of the supplements they sell are different than the ones you find at most vitaminshops. many of them are actually whole food supplements and i hope to come back here reallysoon to actually give you a store tour where i will bash on the crap and show you the stuffthat might be good to buy. so pure health is the location of a talk thati've been giving entitled, "how to use the leftover produce in your fridge". how oftendo you guys have like lettuce in your fridge going bad? or carrots going bad? or zucchinithat's been in there for weeks and haven't been used.? well in this video i'm going toshow you guys a talk i gave here that showed how to make a raw food soup out of whateveryou have left over in your fridge. in my opinion raw fo

hey everybody so, today i thought it would be a good idea if i gave you a bit of an update a week after i did the gm diet. i know a lot of people like to know if its just water weight that you lose or if its just just a quick fix. so, i decided to test that. basically, what i have done is i ate, not a really decent healthy week with no guideline or anything like that but i ate an unhealthy week i ate more food than i should have i was really full all of the time i drank coke & i had juice i didn't over do it at all i just had a normal comfortable week, with food. i even had desert some nights. it was just a typical, normal week. i did this for a whole 7 days just like the gm diet was 7 days i thought that would be a fair test after that 7 days i went and weighed myself at the gym same scales were used throughout the whole of this review i had actually kept off the weight but also lost .3 kgs so , i was really happy i think, once you have eaten like that after a whole week of

[tl;dr music] two week ago, we did a video about mukbangs and we talked about how some korean superstars are eating obscene amounts of food on camera and not gaining an ounce of weight off of it. this lead to a lot of discussion and comments that had nothing to do with the actual mukbangs but had to do with eating and eating disorders in korea. korean diets, we also got a question from shivi who asked, "how are eating disorders treated in korea, how are they perceived in korea and if somebody has an eating disorder, is there any way to get them any help?" this is quite the topic. yes. yes it is. now, one thing i want to say at the beginning is that some of the comments i also saw from people said things like "oh, asian girls are so skinny, i can't tell if they're anorexic or they're just asian" and that really actually makes me feel really upset because my sister is pretty much half of my size she's older than me, but she's like a size 0 to 1 and

>> hey. thanks for joining in to cnyflavor. we’ve got a great show in store for you today. if you want to learn to cook on a shoestring budget and stretch those dollars in today’s economic times, today’s the show you’re going tolearn it. soup diet breakfast, so stay tuned and we’ll be rightback. [♪] [♪] hey. glad you are here. we have a great, great cooking tip here and a quick and easy economical v-8 beefy soup. i know that sounds a little strange using v8 here. some mixed vegetables. cream of celery. onions. a little bit of margarine. i can’t believe it’s not butter. and a couple of pounds of groundbeef. you’ll be able to feed a family of 6 to 8 with this. nice, wholesome comfort food. now, one of the good things about this and i’ll show you how to do it because first we are going to caramelize the onions and i’m going to show you the proper technique on caramelizing the onions. that’s all it is is sautã©ing them. you have different words that peopl