Healthy Diet at Home

top 5 healthy drinks recipes! 1- turmeric detox tea: ingredients: fresh turmeric root grated ( 2 tsp ).ginger root grated ( 1 tsp ). ground cinnamon ( â½ tsp ).black pepper powder ( 1 pinch ). honey ( 1 tsp ).vanilla extract ( â½ tsp ). coconut milk ( â¼ cup ).water ( â½ cup ). direction: 1. firstly heat â½ cup of water to boil.2. then pour the boiling water into a cup and add grated ginger and grated turmeric.3. then cover the cup and allow the ginger and turmeric to steep in water for 10 to 15minutes. 4. then strain the solution and add in cinnamonpowder, black pepper powder, vanilla extract and honey.5. stir well and then add in coconut milk and mix again.6. drink this turmeric detox tea once in a day for maintaining a healthy disease freebody. 2- instant natural energy drink matcha tea: matcha tea powder ( â¼ tsp ).water ( 2 â½ cup ). liquid stevia ( 1 to 2 drops ). 1. firstly take a bottle and add in water.2. then add in matcha tea and liquid stevia. 3. stir well until the matcha

this powder makes belly disappear by 80% fromthe waist! baking soda is notable for its medical advantages.it is frequently utilized as a part of numerous home cures, and also in the kitchen. you likelyas of now have it in your kitchen. it’s alkalizing and stomach related propertiesmake it a fantastic element for losing some additional pounds. recipes for weight loss: baking soda with lemon juice or grapefruit! things you need: 1. water ⽠cup.2. lemon juice 2 tbsp. 3. baking soda 1 tsp. process: 1. take ⽠cup of water and add 1 tsp of bakingsoda in it. 2. mix it well and then add 2 tbsp of lemonor grapefruit juice. 3. stir it well and drink it 20 minutes beforeyour breakfast. 4. use this recipe for 2 weeks to get ridof excess body weight. baking soda and apple cider vinegar! 1. apple cider vinegar 2 tbsp.2. baking soda ⽠tsp. 3. water 1 cup. 1. take 2 tbsp of apple cider vinegar andadd ⽠tsp of baking soda to it. 2. mix it well and add the solution to 1 cupof water. 3. stir it pro

apple cider is the perfect comfort drink duringthe cold months and especially during the holiday season. today i'll show you an easy way to make ahealthy version without any added sugar. depending on where you live, apple cider maybe readily available. in some places, it's only available during the christmas season. you can find it in liquid form and powderform but i'm not a fan of the powder form because it's loaded with sugar. so when i feel like a cozy cup of cider, imake my own version of this traditional favorite. in a saucepan, add 3 cups of apple juice.i only use apple juice that's not from concentrate, as this means the juice is in it's originalform with no water or no sugar added. it also has a shorter shelf life, which i prefer. next add 2 cinnamon sticks, 4 whole cloves,and half of a navel orange. i like to squeeze the juice from the orange wedges before addingto the mixture. cook over medium heat for about 8-10 minutesuntil the cider is hot…it does

hello every body and welcome back to my channel! it is morning time over here and i was thinking since last time i did a video about something that we all should do every once in a while, i thought i will go ahead today and make a video about something that i do every morning! ..for myself. so, i started my mornings with oil pulling, and then i do a little bit of facial routine for my skin and i move on to making this healthy drink which is made up of all kinds of natural ingredients. it is so good for you! this drink is known to help you with weight loss as well as detoxify your body and it has over all many health benefits. so let me show you how i make it... the first ingredient i add to this drink is the raw, organic, unpasteurized and unfiltered apple cider vinegar. make sure it has "the mother" in it. it's suppose to look a little bit cloudy or muggy with some sort of residue on the bottom. that's the kind that works best for this drink. make sure to shake it we

today's meal seafood lovers pastor andyour edible hero zucchini low glycemic source for fiber and multi-vitamins these are the 15 ingredients that wewill be cooking with so let's prepare xiaohui peel and dice forgot to close can add toa bold sun-dried tomatoes possess brieflywristlet slice of pie with news grab one can of smoke sardines and chopthem into pieces nature is always good to us let's kill afive stems have time into a bowl of three tablespoons ofsun-dried tomato oil now let's introduce and he in add apinch red pepper flakes and stir them together i discovered twodifferent flavors in two ways to put this dish first i recommend cooking your seafoodbroth by adding all your relevant reviews into a pan in covering it with a littletool in makes in broth like consistency on a low flame which are about to watch is my stir fryversion for your sun dried tomato oil mix into a pan edgy diced garlic to the party drop in some sun dried tomatoes a smallspot a coconut butter

how to make ginger wraps to burn belly fat overnight | lose belly fat fast with ginger plastic wrap how to make ginger wraps and burn belly fat overnight you have probably already heard about the benefits of body wrapping with plastic wrap in order to lose weight but do you know what could happen if you go to bed with your stomach wrapped in plastic wrap and bandages every night this woman tried this and was ecstatic with the results she lost 25 inches during one night the secret of this technique is actually in the loss of accumulated water of course the success of this weight loss is not long-term because the water is constantly compensated so proper diet and exercise is recommended for the perfect waistline recipe you only need three things one 1 tablespoon freshly grated ginger or ginger powder 2425 tablespoons body lotion three plastic wrap for towel five elastic bandage procedure so could tell in warm water and wrap it around the area where you want to apply the ginger compress t

200gm maida 1 cup condensed milk 1 cup milk 1/2 cup powdered sugar 1/2 cup vegetable oil 1 tsp baking powder apple cider vinegar glaze recipe,1/2 tsp baking soda 1 tsp vanilla essence assorted dry fruits chocolate syrup src="https://www.youtube.com/embed/DMvDbQ4jIs4?rel=0" frameborder="0" allowfullscreen>

welcome back to another cooking video. today i’m going to show you how to makethe best ribs in the world. there’s just no competition, this is itthese are the best. everybody else lost, this is it no jokes. okay so the only technical piece of equipmentthat you’ll need to cook this recipe is a sous vide machine, if you don’t have thatyou can’t really make it because it’s really essential for this recipe. it makes the ribs so tender it’s crazy. okay, let’s get cooking – let’s go! okay so we’re going to start off by makinga spice rub. i’m going to use a food processor just tomix the ingredients together. now i’m going to add 25-grams of salt, followedby 25-grams of sweet paprika powder, and then 5-grams of smoked paprika powder, and 25-gramsof brown sugar and then 8-grams of garlic powder followed by 12-grams of onion powder,and 4-grams of black pepper, these are corns but you could also just use ground black pepper,and 2-grams of cayenne pepper. now i’m just g

[lauren] hey everyone! it's lauren from hot for food and today i'm back to cook for you [lauren] we're gonna do three easy pumpkin recipes because it's the end of september, [lauren] into october. it's kinda like pumpkin season. [lauren] pumpkin spice time! which everybody loves talking about on the internet. [lauren] so these are kind of pumpkin spice-inspired recipes [lauren] i'm gonna show you how to make pumpkin spice muffins, [lauren] a pumpkin pie smoothie, [lauren] and pumpkin ravioli with garlic and sage. [lauren] alright so we're gonna start with the muffins. [lauren] they are kind of breakfast-like, they're made with oat flour, they're very hearty and pretty healthy. [lauren] so here's how it's done! [lauren] we're gonna add almond milk to a bowl with apple cider vinegar, [lauren] coconut sugar, [lauren] pure pumpkin puree, [lauren] apple sauce, [lauren] and vanilla extract. [lauren] combine all the wet ingredients together and

ricky: you've been on for, like, five seconds,so . . . jan: oh, well, okay. tonight we're going tohave an apple brined pork loin, which is pretty awesome. pork loins, whole ones were on salein one of my local grocery stores, so i had to stock up, and we've got the first of fallcoming, eventually, so i'm going to brine one. you know, pork and apples is a classic combination,and so i'm going to put the apple flavor into the pork itself. so i've got four cups ofapple juice, one half cup of kosher salt. use a quarter cup if you've got table salt,but try to get kosher. one half cup of brown sugar, and this is, i don't know, half a teaspoonof black peppercorns, and just a pinch of red pepper flakes. okay. so all i'm going to do in this first stepis bring this up to a boil and let all the salt and sugar dissolve, and then i'll showyou how to ice it down and get the pork in there so we can roast it. okay. so we brought our brine up to a boil,see and this

turmeric as medicine. five scientificallyproven case studies that we’ve pulled up just for you today that are gonna show youhow powerful turmeric is against some of the common pharmaceutical medicine that’s outthere today. and i’m also gonna be sharing one of my favorite recipes to increase theabsorption of turmeric in your body. at the tail end of this video i’m gonna bring aboutsome people that have been taking organifi. i wanna show you what results they’ve seenand some of the impressive testimonials that we have in the community all over the unitedstates and the rest of the world. so about a year ago, i was in the farmers market andi saw something that look just like ginger. it was this little root here. a little bitoranger in flavor obviously. you open it up and it almost look like a carrot right? andi’m like, you know what, let me try it so i brought it home and i started juicing thisstuff. and what i noticed in my own life was remarkable. a lot of the pain and infl

nowadays, it seems that everyone is talkingabout coconut oil, they use it for hair, teeth, for skin issues, for weight loss and many,many more. what is best about it all is that it is all true! yes, we could have used before as well, butit had a quite bad reputation, as it was regarded unhealthy since it consists of over 90% saturatedfat. yet, this fat is actually really useful, and it is high in nutrients, has powerfulantioxidant properties and promotes the absorption of fat-soluble vitamins. this amazing oil soothes and moisturizes theskin, and can have fabulous effects for your hair. coconut oil is extremely effective andcompletely safe for use. this article will show that its uses are simply endless.this is all that coconut oil can do for you: body and skincare you can use cosmetic grade oil or fractionatedcoconut oil, which has the oil’s long-chain triglycerides removed, and contains only themedium-chain triglycerides. it is remarkable for diy cosmetic treatments as it has longs