Healthy Diet at Home

hey, everyone welcome back to cookingarounds channel. ok, you asked for it you are going to get it now. you want something fast, you want to lose the weight. well here is my new plan. 7 day soup diet recipe. just absolutely awesome. and i gurantee you that if you do this correctly with-in 7 days you will lose 10 to 17 pounds. but no cheating, so here we go. so let's start with these fresh veggies we have all these goodies here i am really excited, we have fresh tomatoes, we have red bell peppers. and we have some pepper and and some other spices here and we have low-sodium veggie stock. this will be awesome with these beans this will be absolutely awesome. so please look at my blog below and you will find the directions to follow this recipe. diet, correctly with-in the 7 days. let's get going. ok, grap yourself a large pot, add 1 to 2 tablespoons of olive oil. you will see how easy this recipe is to make. now that the oil is hot, let's add 2 cups of diced carrots. now

hey, everyone welcome back to cookingarounds channel. ok, you asked for it you are going to get it now. you want something fast, you want to lose the weight. well here is my new plan. soup diet soup, 7 day soup diet recipe. just absolutely awesome. and i gurantee you that if you do this correctly with-in 7 days you will lose 10 to 17 pounds. but no cheating, so here we go. so let's start with these fresh veggies we have all these goodies here i am really excited, we have fresh tomatoes, we have red bell peppers. and we have some pepper and and some other spices here and we have low-sodium veggie stock. this will be awesome with these beans this will be absolutely awesome. so please look at my blog below and you will find the directions to follow this recipe. diet, correctly with-in the 7 days. let's get going. ok, grap yourself a large pot, add 1 to 2 tablespoons of olive oil. you will see how easy this recipe is to make. now that the oil is hot, let's add 2 cups of dic

(This is part 4 of a multi-part series on How to Tweak a Low Carb Diet . It discusses my weight loss journey so far. If you didn’t read part 1, you can do so by clicking on the how-to link. Part 1 also includes links to the rest of the series.)  I took a quick glance at the archives to see if I could discover exactly when I first started doing the Kimkins Diet back in 2007, but I kept it quiet due to the controversy surrounding that plan. I can remember communicating with Jimmy Moore several times back then, as he was doing the Kimkins Diet himself, but I couldn’t find anything I had actually posted to this blog. People were very emphatic back then that you had to eat a certain amount of dietary fat. You had to eat a ton of protein, and you had to get a certain amount of calories, or you were not doing low carb. Because of these self-made dietary restrictions, these same individuals refused to call Kimkins a low carb diet. They insisted it was a glucose-burning diet, even though it lim

hi everyone this wengie here, welcome to third part of my diet tip series, this week i’m gonna be going through something that i find really really interesting and that is the diets secrets of asia, japanese women in particular are very well know for their diets to keep them slim, i think there was a book written about it, about japanese diets tips and tricks, in countries like japan is incredibly important to stay slim, companies actually have policies where they will measure your waistline every year and if you are over a certain healthy waistline they actually put you on a sort of probation program and i guess help you get your diet on track, and find out why you are going.. becoming like overweight, i guess is a way for the government to combat like higher health cost later on, from obesity, i notice every time i go back to japan especially when i went in university, everyone was so slim, i don’t think i saw a single overweight person like on the train, there was like none, i