Healthy Diet at Home

- we're literally justlike herbivores for a week. is that what this is? (energetic rock music) - my diet's not very good right now. i eat a lot of taco bell. - i feel weighed down and tired and i just wanna get more energetic. - i just eat cookies and things that have tons of sugar in them. because of that, i feel like crap. - honestly, i want to seeif i can do this long term 'cause i think this is thehealthiest diet on the planet. - i'm jason wrobel, i'm acelebrity vegan and raw food chef and author of the book eaternity. there are tremendousphysical and mental benefits to choosing a raw vegan lifestyle, and that's partially becausethe food that you're eating, there's a ton of minerals and enzymes and vitamins and proteins, amino acids, antioxidants. - what is 118 degrees? - how am i gonna keep track of that? - i mean, i try to do that anyway. - that sounds expensive. - oh, we can eat animals? - does sashimi count? (upbeat music) - let's check out m

this is john kohler with okraw.com. i haveanother exciting episode for you. i'm here in las vegas, nevada and i'm outside purehealth, a health food store that sells mostly supplements. they have a nice raw food sectionand many of the supplements they sell are different than the ones you find at most vitaminshops. many of them are actually whole food supplements and i hope to come back here reallysoon to actually give you a store tour where i will bash on the crap and show you the stuffthat might be good to buy. so pure health is the location of a talk thati've been giving entitled, "how to use the leftover produce in your fridge". how oftendo you guys have like lettuce in your fridge going bad? or carrots going bad? or zucchinithat's been in there for weeks and haven't been used.? well in this video i'm going toshow you guys a talk i gave here that showed how to make a raw food soup out of whateveryou have left over in your fridge. in my opinion raw fo

what is going on guys? troy adashun here with muscle tactics andit has been a while. hopefully you guys missed me, remember whoi am. but today we got a mission on our hands. we're going to do a little bulking season,shopping at the local whole foods market. many, many great battles in society. we have the red sox verse the yankees. we've got the new budding rivalry - the clevelandcavaliers verse the golden state warriors. shark verse tornado. alien verse predator. but no battle is bigger than my paycheck,aka my debit card, versus whole foods in the middle of bulking season. we're going to try to keep this under say- i don't know - 75-100 dollars and i'm going to show you guys some awesome foods that youcan pick out for some bulking season gains. so we are going to start this little adventureoff with some dessert foods. is it the french people or - i don't know- what country do they eat dessert before the main food? i don't know. let me know in the comments b

nowadays, it seems that everyone is talkingabout coconut oil, they use it for hair, teeth, for skin issues, for weight loss and many,many more. what is best about it all is that it is all true! yes, we could have used before as well, butit had a quite bad reputation, as it was regarded unhealthy since it consists of over 90% saturatedfat. yet, this fat is actually really useful, and it is high in nutrients, has powerfulantioxidant properties and promotes the absorption of fat-soluble vitamins. this amazing oil soothes and moisturizes theskin, and can have fabulous effects for your hair. coconut oil is extremely effective andcompletely safe for use. this article will show that its uses are simply endless.this is all that coconut oil can do for you: body and skincare you can use cosmetic grade oil or fractionatedcoconut oil, which has the oil’s long-chain triglycerides removed, and contains only themedium-chain triglycerides. it is remarkable for diy cosmetic treatments as it has longs

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