Healthy Diet at Home

brainy dose presents: top 15 benefits of applecider vinegar uses in this video, we’re going to explore someof the many amazing uses and health benefits of apple cider vinegar!for best results, it is recommended to use raw organic apple cider vinegar with the mother.in case you’re wondering what the mother is… it’s basically a cluster of enzymes,friendly bacteria and strands of proteins. that’s what gives this product that murky,cobweb-like appearance. the most popular brand by far is braggs applecider vinegar, and you can find it in most health food stores.without further ado, here’s our list! #1 balancing the digestive system to activate the digestive juices and aid digestion, add 1 tablespoon of apple cider vinegar toa cup of water and drink it before each meal. the apple cider vinegar drink also helps toreduce gas, combat constipation and relieve heartburn symptoms. #2 cure diarrhea if your diarrhea is caused by a bacterial infection, apple vinegar could help cure it,tha...

the benefits of using baking soda on the hairand scalp, and a simple recipe to use at home. 1. nowadays we use many different brands of shampooand conditioners. the chemicals and fragrances in these cancause damage and hair loss. 2. by using the simple recipe in this video,you can stimulate new hair growth, and revitalise existing hair, in a completely natural way. recipe: you will need 3 tablespoons of baking soda 4 tablespoons of apple cider vinegar two small bowls or squeezy bottles. mix the baking soda with 9 tablespoons ofwarm water in the first bowl. in the second bowl mix the apple cider vinegarwith 10 tablespoons of water. you now have a natural shampoo and conditioner! method: rinse your hair with warm water and applythe baking soda mix. massage this into the scalp and through tothe ends of your hair. let this sit for 3 minutes and then rinsewith warm water. then, rinse your hair with the apple cidervinegar mix. do not get this in your eyes. finally rinse your hair with cold w...

brainy dose presents: top 15 benefits of applecider vinegar uses in this video, we’re going to explore someof the many amazing uses and health benefits of apple cider vinegar!for best results, it is recommended to use raw organic apple cider vinegar with the mother.in case you’re wondering what the mother is… it’s basically a cluster of enzymes,friendly bacteria and strands of proteins. that’s what gives this product that murky,cobweb-like appearance. the most popular brand by far is braggs applecider vinegar, and you can find it in most health food stores.without further ado, here’s our list! #1 balancing the digestive system to activate the digestive juices and aid digestion, add 1 tablespoon of apple cider vinegar toa cup of water and drink it before each meal. the apple cider vinegar drink also helps toreduce gas, combat constipation and relieve heartburn symptoms. #2 cure diarrhea if your diarrhea is caused by a bacterial infection, apple vinegar could help cure it,tha...

brainy dose presents: top 15 benefits of applecider vinegar uses in this video, we’re going to explore someof the many amazing uses and health benefits of apple cider vinegar!for best results, it is recommended to use raw organic apple cider vinegar with the mother.in case you’re wondering what the mother is… it’s basically a cluster of enzymes,friendly bacteria and strands of proteins. that’s what gives this product that murky,cobweb-like appearance. the most popular brand by far is braggs applecider vinegar, and you can find it in most health food stores.without further ado, here’s our list! #1 balancing the digestive system to activate the digestive juices and aid digestion, add 1 tablespoon of apple cider vinegar toa cup of water and drink it before each meal. the apple cider vinegar drink also helps toreduce gas, combat constipation and relieve heartburn symptoms. #2 cure diarrhea if your diarrhea is caused by a bacterial infection, apple vinegar could help cure it,tha...

brainy dose presents: top 15 benefits of applecider vinegar uses in this video, we’re going to explore someof the many amazing uses and health benefits of apple cider vinegar!for best results, it is recommended to use raw organic apple cider vinegar with the mother.in case you’re wondering what the mother is… it’s basically a cluster of enzymes,friendly bacteria and strands of proteins. that’s what gives this product that murky,cobweb-like appearance. the most popular brand by far is braggs applecider vinegar, and you can find it in most health food stores.without further ado, here’s our list! #1 balancing the digestive system to activate the digestive juices and aid digestion, add 1 tablespoon of apple cider vinegar toa cup of water and drink it before each meal. the apple cider vinegar drink also helps toreduce gas, combat constipation and relieve heartburn symptoms. #2 cure diarrhea if your diarrhea is caused by a bacterial infection, apple vinegar could help cure it,tha...

hi, this is ife of ife360tv. today we're making a homemade, diy rosemaryroot stimulator hair spray for hair growth and hair loss. it's a rosemary spritz, i got 2 bags of driedrosemary herbs, i found out that rogaine uses roasemary as its base ingredient. i got some dried rosemary herbs, you can usefresh ones if that's what you have available. i am using the dried ones, your house is goingto smell like thanksgiving. grab your bowl and you're goign to measureout rosemary leaves. any ingredients that you need are in the descriptionbox below. add your rosemary leaves, water, put thisto boil. be sure to cover to trap any oils, you don'twant to lose the essence of the rosemary. keep it on a low simmer when your water startsto boil, bring it down to a simmer. keep it simmering for 5 to 10 minutes untilit starts to get dark. once it darkens to a dark brown colour, removoefrom the heat and let it cool. you might see a light white film that's theoils from the rosemary lea...

hello everyone this is breanna rutter authorof one of my most popular books the natural hair bible and founder of howtoblackhair.comfor these videos i answer the questions that you all send me via email so if you have anyquestions you would like for me to answer check out the description box below for moreinformation this video is because of an email i received from liz and liz wonders if shejust does a vinegar rinse on her hair if that's enough to keep her hair clean so this is agreat question and i don't get this question as frequently as i thought i would or thinki and what i am going to do is answer this sop you can understand the need for a vinegarrinse on your hair so first off vinegar rinses are great for actually closing your cuticlesand making your hair retain as much moisture as possible by strengthening your hair andit also makes your hair more shiny so if you have issues with your hair looking dull ifyou have issues with retaining moisture this is a great thing to d...

apple cider vinegar (acv) is one of nature’smost powerful ingredients that offer health as well as beauty benefits. acv is rich in acetic, citric and malic acidsas well as vitamins, enzymes, mineral salts and amino acids. as an antibacterial, antiviral, anti-inflammatoryand antifungal agent, it helps treat the common cold, muscle pain, arthritis pain, diabetes,high cholesterol and weight issues. however, to enjoy its health and beauty benefits,use only the raw and unfiltered version. this type of acv is unpasteurized and containsthe original enzymes. 1. weight loss:many different studies point out that obesity is a result of a lack of sleep. the more obese the person is, the more sleepproblems he will experience. apple cider vinegar prevent the buildup offat and reduces your appetite due to the pectin, a compound that makes your brain feel satiated. so, if you feel hungry before going to bed,this will be of great help. mix one teaspoon of it with a cup of waterand drink it instead of...

how to deep clean your dreadlocksbaking soda apple cider vinegar dreads soak there is no rule as to how often you shoulddeep clean your dreads it depends on many factors like how oftenyou wash your hair the shampoo you are usingthe climate where you live ... you will need a bowl or a sink or anythingyou can soak your dreads in fill it with warm water add baking soda. the measurement depends on how much water you are using i added 3 spoons of baking sodaor bicarbonate of soda same to the apple cider vinegear you will add i added half a cup of apple cider vinegar stir very well to mix the baking soda withthe apple cider vinegar sink your dreadlocks in the bowelfor deep cleanse but do not forget to take off your beads first massage your scalp and squeeze out waterfrom your dreads keep massaging your sculp and squeezing yourdreads for about 30 minutes apple cider vinegar recipe for hair,rinse your dreads very well after the bakingsoda apple cider vinegar deep clean soak thank you for watch...

hello this is obaapaakuaskinny from lovessentialsoaptone today i am going to show you how you can lighten your skin naturally by using baking soda & apple cider vinegar this is some of the beauty routines that i do everyday but i will show you some of it other videos you need 2 tablespoons bakeking soda and 3tablespoon of apple cider vine if you have sensitive skin you can use if you have sensitive skin you can use one & half tablespoon vinegar with equal part of water mix it very together to make a paste you apply it on your face in a circular motion i do this every sunday all over my body because i want to lighten fast you can apply it on your neck too every where you want to lighten you can apply it you wait for 10 to 15 minute then you rinse it off with warm water my 15 minute to up so i am going to wash it off apple cider vinegar containers malic acid and it helps skin lighten and baking soda too exfoliate the skin if you have a sunburn you cad do the same procedure a...

how to relieve your sinus infection in 20seconds do you have a tongue and a thumb? if you do,you already have everything you need to clear your sinuses in less than 20 seconds! a stuffy nose often occurs as a symptom ofanother health problem such as a sinus infection or the common cold. usually, these healthproblems are minor i.e. allergies, nasal polyps, chemical exposures, environmental irritantsand hay fever. when the lining in the sinus cavities getsinflamed due to irritants, bacteria or viruses, your nasal passage swells and gets blockedup, making it hard for you to breathe. nasal congestion usually clears up withina week, but with this natural remedy, you may not wait that long to breathe easy everagain! how to clear your sinuses in 20 seconds ready to breathe easy? follow these simplesteps: push your tongue against the top of your mouthand place your thumb between your eyebrows. apply pressure with your thumb for 20 seconds.your sinuses will begin to drain. how does it work? you...

here we have baking soda that can be usedto improve your hair quality and clean it thoroughly from any conditioner or shampooremains, giving it a healthy shine just after a few treatments. you can use it instead of your regular shampooand you’ll be amazed by the results. if you want to use 100% natural cosmetic productsand you’re into diy projects then this recipe is just perfect for you. finding a natural shampoo on the shelves isalmost impossible, so why don’t you make it yourself? instead of exposing your hair to harmful chemicalsyou can prepare the following shampoo and enjoy the benefits it offers. at the beginning it may be difficult to washyour hair without the foam the shampoos usually make, but after a few washes you’ll getused to it. and the final results will amaze you. baking soda shampoo mix 1 part of baking soda and 3 parts of waterin a small squeeze bottle. you can adjust the dosing depending on yourhair length, for instance, in case of shoulder length hair, mix ...

here we have baking soda that can be usedto improve your hair quality and clean it thoroughly from any conditioner or shampooremains, giving it a healthy shine just after a few treatments. you can use it instead of your regular shampooand you’ll be amazed by the results. if you want to use 100% natural cosmetic productsand you’re into diy projects then this recipe is just perfect for you. finding a natural shampoo on the shelves isalmost impossible, so why don’t you make it yourself? instead of exposing your hair to harmful chemicalsyou can prepare the following shampoo and enjoy the benefits it offers. at the beginning it may be difficult to washyour hair without the foam the shampoos usually make, but after a few washes you’ll getused to it. and the final results will amaze you. baking soda shampoo mix 1 part of baking soda and 3 parts of waterin a small squeeze bottle. you can adjust the dosing depending on yourhair length, for instance, in case of shoulder length hair, mix ...

how to get rid of wrinkles. a wrinkle basically is a crease or fold inthe skin. wrinkles usually appear on the skin as wegrow older. wrinkling of the skin is a natural aging process. as we age, our skin also ages and become thinner,drier and less flexible. when we are young, the skin has a naturalability to protect itself from damage. however, with the passing time, this naturalability of the skin reduces, and ultimately wrinkles appear on the skin. in this video i am going to show you best4 home remedies for wrinkles. so click the subscribe button now for nextvideos. 1. coconut oil. coconut oil will give your skin a naturalglow and radiance. using it often will help to fade wrinklesand lines as coconut oil is moisturizing and hydrating for the skin. massage coconut oil under the eyes and otheraffected areas for a few minutes. use gentle circular motions. leave the oil on overnight. repeat this every night before going to bed. 2. castor oil. apart from being an emollient, castor oilenh...

it's pungent, acidic, and tangy.maybe it makes you crumple up your nose, or maybe it brings back memoriesof eating fish and chips out of newsprint. but whatever vinegar brings you,whether it's a smile or a scrunch to your face, you can't argue thetons of household uses that it has. so because january is national vinegarmonth, probably somewhere in the world, i want to honor it by sharing10 interesting cleaning uses for vinegar. why interesting?well, we know a lot of them already, so i decided to focus on someof the lesser known ones for you. that is calledvalue-added content, people. that is value added right there. now take notes, because i can assureyou in about three minutes' time you'll want to try at leastone of these tips out at home. okay, ready?here we go. scissor cleaner.whether they're in the kitchen, the craft room, or the garage,scissors get grimy. when your scissor blades get sticky,just wipe them down with a cloth dipped in white vinegar.unlike soa...

a common household ingredient that also providesmany health and beauty benefits is apple cider vinegar (acv). historically, this producthas been used for many, many years. it has been traced back to 400 bc when hippocrates,the father of medicine, used acv as a treatment for his patients. acv is rich in many vitamins,minerals, and enzymes. it is also high in acetic, citric and malic acids. it has been found to kill germs, kill viruses,reduce swelling, kill funguses, treat the common cold, reduce muscle pain, reduce arthritispain, assist with diabetes, reduce high cholesterol and control weight issues. besides all of these essential health benefits,acv has been added to many beauty regimes. to obtain the best results with acv, you shouldonly use the raw, unfiltered version. that is because this type is not pasteurizedand contains all the original enzymes. here are some of the beauty benefits of applecider vinegar: 1. prevents acne and pimples acne and pimples are a common nuisance toever...

hey, look! nina went to the farmstand. look what she got: apple cider. you know what i'm gonna do with it, don't you? i'm gonna ferment it! well, not to necessarily make applejack out of it. well, actually, i am going to make applejack out of it but not to drink. to make apple cider vinegar! this is great stuff. the nice thing about finding this at the farm stand is right here: "no preservatives" if you buy this stuff at the supermarket,very often it's got sodium bisulfite in it which will keep it from fermenting and you're not going to get any fermentation action. anything you put in that: yeast, bacteria, it won't ferment. that's why they put the sodium bisulfite in. this is from the farm stand. this is the stuff you want to look for and this little label right here: no preservatives. the first step in making your apple cider vinegar is to ferment the apple cider into what's considered like an apple jack-- that is, to do a yeast ferment on...

hey, look! nina went to the farmstand. look what she got: apple cider. you know what i'm gonna do with it, don't you? i'm gonna ferment it! well, not to necessarily make applejack out of it. well, actually, i am going to make applejack out of it but not to drink. to make apple cider vinegar! this is great stuff. the nice thing about finding this at the farm stand is right here: "no preservatives" if you buy this stuff at the supermarket,very often it's got sodium bisulfite in it which will keep it from fermenting and you're not going to get any fermentation action. anything you put in that: yeast, bacteria, it won't ferment. that's why they put the sodium bisulfite in. this is from the farm stand. this is the stuff you want to look for and this little label right here: no preservatives. the first step in making your apple cider vinegar is to ferment the apple cider into what's considered like an apple jack-- that is, to do a yeast ferment on...

home remedies for sinusitis - infected sinuscavity. a tongue and a thumb, do you have these? a stifling nose often suggests itself, asa symptom of a further health problem, for example a sinus infection or the common cold. while the lining in the sinus cavities getsinflamed due to irritants,nasal congestion normally clears up within a week, how to cure your sinuses in 20 seconds. be ready to breathe easily. tag on these straightforward steps. push your tongue against the top of your mouthand put your thumb among your eyebrows. how does it work? you might be surprising how a small pressureon a bone can direct to a drain of sinuses. if the technique mentioned above does notwork for you, 1 turmeric. 2 organic apple cider vinegar. 3 oregano oil. 4. nasal saline rinse. apple cider vinegar recipe sinus infection,if you like the video, give it a thumbs up and share it with your friends. for more recipes and tips, subscribe to thechannel. take care of yourself and the peoples aroundyou. src=...

gum disease, also known as gingivitis, isa common condition characterized by symptoms like persistent bad breath, red or swollengums, bleeding gums, receding gums and loose teeth. if not treated, it can advance to periodontitisand lead to further complications. the primary cause of gum disease is poor oralhygiene, resulting in plaque buildup along and under the gum line. plaque builds up when bacteria attach to thetooth and gum margins. factors like smoking, hormonal changes, geneticpredisposition, poor nutrition, stress, certain medications, diabetes and other illnessesalso contribute to the problem. here are a few effective home remedies thatcan be used to alleviate symptoms, treat gum disease and prevent further complications. 1. hydrogen peroxide hydrogen peroxide works as a strong antibacterialagent that kills germs and fights gum disease. plus, it helps whiten and brighten your pearlywhites. make sure you use the 3 percent hydrogen peroxidesolution that typically comes in brown b...