Healthy Diet at Home

sup.... ?? xdd today, gonna be making fried rice for you guys. =) let's cut up the green onions... ~ so as you guys can see from the title... today... let's go over the ingredients... ~ whoaaa... so handsome !! *^o^* this is how it looks... ^^; fry the rice.... =) super quick !! =d drying out.... =) super quick !! xd k... the most important thing ! =) not wasting a single drop... ^^; too valuable.... ^^; taste- test... (off the table) ^^; * cough * crazy hot !! xd eggs... =) add in the green onions... =) sh?t... think my tongue is messed up from eating too much spicy food... ~o~"" this is not spicy at all ... ~o~"""" remember it was super spicy first time eating this... ~ now this is not even spicy... ~ it's good... =) wanna tell you guys something... ~ * burppp * i'll will be in japan in 2 weeks time... =)( by the time this uploads... i'll be in japan ! ) i'll be there for approximately 4 to 5 days. not going to tokyo this t

[tl;dr music] two week ago, we did a video about mukbangs and we talked about how some korean superstars are eating obscene amounts of food on camera and not gaining an ounce of weight off of it. this lead to a lot of discussion and comments that had nothing to do with the actual mukbangs but had to do with eating and eating disorders in korea. korean diets, we also got a question from shivi who asked, "how are eating disorders treated in korea, how are they perceived in korea and if somebody has an eating disorder, is there any way to get them any help?" this is quite the topic. yes. yes it is. now, one thing i want to say at the beginning is that some of the comments i also saw from people said things like "oh, asian girls are so skinny, i can't tell if they're anorexic or they're just asian" and that really actually makes me feel really upset because my sister is pretty much half of my size she's older than me, but she's like a size 0 to 1 and

prison officials seausuffered from diabetes and heart disease. two dog attacks in less than 24 hours in the city, a man was injured to day in the bronx after a similar incident involving a child in brooklyn last night. cbs 2's dave carlin reports on pet safety. reporter: prayers for jeremiah rivera, the 5-year-old survivor of a savage mauling that disfigured his face. he was inside his home playing with the family pets when they attacked him. the immediate after math is on surveillance video where you see an ambulance in east new york. the boy on a stretcher and the boy's father here so distraught his knees buckle and over here collapsing a second time. the pets came into the home a couple months ago. here you see crates. with what are identified as pit bulls inside. jeremiah is waiting if first in a series of surgeries, this case is a reminder that seemingly well behaved dogs can be unpredictable. they have teeth. they can bite. they're very vicious some them. 17 hours lat

you want raw beef son? -raw beef. -you want beef son? huh?! cow walks up to you and bite it in the ass and slap it. that's not it at all. keep it raw! now i know you might be thinking that raw beef is scary and intimidating, and i'm with you before i actually started having it in korea, i was petrified. but since i've had it, i have fallen in love with it. i've had it like 20 times one of my favorite types of beef to get, and i've never gotten sick from it. you have to try raw beef. it is safe and it is so delicious. here it comes~~ yay~ awwww yeah~ ooooohh, that's a really pretty presentation! now there are different ways you can be served yughoe a lot of places will serve it with like a raw egg yolk on top and it has been tossed in a sesame oil and soy sauce. and it might have some pears underneath it. but this place we're at is pretty swaggidy. you should get it at like a shop that you are grilling at and they're just kinda like chopping it up and giv

greet everyone this is fried rice.. help me out help me! let's eat aren't you hungry? you can speak you know.. say something! ok.. why are you so quiet? just because.. nice this is the first time i've seen fried rice like this can you mix this up? you do it i want to show them some other stuff i'll do it then are you supposed to mix this? no you don't mix that ah, really? what is this? a mussel i didn't know the word though...lol lol clam... it's not a clam? is everything in view? ok then let's eat how is it? i haven't tried it yet! ah i see you fool! it's good give me a spoon this is good too the sweet and sour pork? yea it's tasty how are you supposed to eat the fried rice? just mix it a little bit like this?.. yea move your chopsticks what is this again? i should translate it what? this. the seafood mussel? musel? mussel. muscle? no it's different, different spelling what's wrong? want some help? yeah cut it for me what do you th

hey guys! today's video is going to be forpeople who either live in korea, or are planning to visit this country. i want to share 5 appsthat, to my opinion are the most useful apps while in korea. all of these apps are reallyawesome and they will change your experience of korea completely.first, pretty obvious, yet the most important app in korea - kakao talk. you really can'tjust live in korea and not use kakao. it’s really impossible. for those who are not familiarwhat kakao talk is, it's basically a messaging app is essence similar to ... or skype. youcan message other people and call them through the app same as skype, the difference is thoughit's korean, which means it's ultra, mega cute! the number of emoticons and their cutnessis just overwhelming. and yet even though it has this childish cute and playful designit doesn’t mean it's used just by korean teenage girls, not at all! i remember someof my first experience of going to work and comm

hey guys, it's wengie here. today i'm doing part two of my diet journey and today i'll be talking about sort of the experiences i've went through while i was on a diet and basically talk through how i kind of went about going on my diet to give you guys a bit of background of how much weight i lost, i lost 7 kg over the period of 3 months so i'll be talking about how i did that keep in mind i'm not a diet expert, i'm not a dietitian, i'm not here to give you any official medical or health advise i'm just, pretty much, sharing with you guys my diet story so definitely take it as that for those of you guys that didn't get to watch part one, i've linked it down below that was pretty much talking through my diet story pretty much what i weight through my life from when i was kind of like a baby, through primary school, high school so check that out i've you haven't seen it already, i encourage you guys to watch that first so to give you g

hey guys, it's wengie here. today i'm doing part two of my diet journey and today i'll be talking about sort of the experiences i've went through while i was on a diet and basically talk through how i kind of went about going on my diet to give you guys a bit of background of how much weight i lost, i lost 7 kg over the period of 3 months so i'll be talking about how i did that keep in mind i'm not a diet expert, i'm not a dietitian, i'm not here to give you any official medical or health advise i'm just, pretty much, sharing with you guys my diet story so definitely take it as that for those of you guys that didn't get to watch part one, i've linked it down below that was pretty much talking through my diet story pretty much what i weight through my life from when i was kind of like a baby, through primary school, high school so check that out i've you haven't seen it already, i encourage you guys to watch that first so to give you g

hi everyone this wengie here, welcome to third part of my diet tip series, this week i’m gonna be going through something that i find really really interesting and that is the diets secrets of asia, japanese women in particular are very well know for their diets to keep them slim, i think there was a book written about it, about japanese diets tips and tricks, in countries like japan is incredibly important to stay slim, companies actually have policies where they will measure your waistline every year and if you are over a certain healthy waistline they actually put you on a sort of probation program and i guess help you get your diet on track, and find out why you are going.. becoming like overweight, i guess is a way for the government to combat like higher health cost later on, from obesity, i notice every time i go back to japan especially when i went in university, everyone was so slim, i don’t think i saw a single overweight person like on the train, there was like none, i

a new diet has been catching on in korea...with a counter-intuitive rule: cutting carbs and not passing on fat. it's been encouraged by bloggers and othermedia,... but physicians are strongly against it. oh jung-hee explains why. recently, korea's seen a nationwide surgein sales of cheese, butter, and pork belly... while sales of rice continue to fall. this... after several tv programs and socialmedia have encouraged a new trend in losing weight: to go high in fat, and low in carbs. "i was careful about cooking with butter inthe past for my health and weight,... but now i use it more liberally." but with this fad rapidly gaining in popularity,... korean doctors have expressed the utmost concern,...calling it a "abnormal" diet. in a joint statement on wednesday,... fiveassociations of medical professionals and physicians claimed the new diet comes withimmense health risks. koreans are usually recommended to get 65percent of their calories from carbohydrates a

a new diet has been catching on in korea...with a counter-intuitive rule: cutting carbs and not passing on fat. it's been encouraged by bloggers and othermedia,... but physicians are strongly against it. oh jung-hee explains why. korean celebrity diet, recently, korea's seen a nationwide surgein sales of cheese, butter, and pork belly... while sales of rice continue to fall. this... after several tv programs and socialmedia have encouraged a new trend in losing weight: to go high in fat, and low in carbs. "i was careful about cooking with butter inthe past for my health and weight,... but now i use it more liberally." but with this fad rapidly gaining in popularity,... korean doctors have expressed the utmost concern,...calling it a "abnormal" diet. in a joint statement on wednesday,... fiveassociations of medical professionals and physicians claimed the new diet comes withimmense health risks. koreans are usually recommended to get 65percent of their calori

a new diet has been catching on in korea...with a counter-intuitive rule: cutting carbs and not passing on fat. it's been encouraged by bloggers and othermedia,... but physicians are strongly against it. oh jung-hee explains why. recently, korea's seen a nationwide surgein sales of cheese, butter, and pork belly... while sales of rice continue to fall. this... after several tv programs and socialmedia have encouraged a new trend in losing weight: to go high in fat, and low in carbs. "i was careful about cooking with butter inthe past for my health and weight,... but now i use it more liberally." but with this fad rapidly gaining in popularity,... korean doctors have expressed the utmost concern,...calling it a "abnormal" diet. in a joint statement on wednesday,... fiveassociations of medical professionals and physicians claimed the new diet comes withimmense health risks. koreans are usually recommended to get 65percent of their calories from carb

a new fad diet has been catching on in korea...with a counterintuitive rule: cutting carbs and going high in fat. it's been encouraged by bloggers and othermedia,... but today korea's physicians officially warned against it. oh jung-hee has more. korean celebrity diet, recently, korea's seen a nationwide surgein sales of cheese, butter, and pork belly... while sales of rice continue to fall. this... after several tv programs and socialmedia have encouraged a new trend in losing weight: to go high in fat, and low in carbs. "i was careful about cooking with butter inthe past for my health and weight,... but now i use it more liberally." but with this fad rapidly gaining in popularity,... korean doctors have expressed the utmost concern,...calling it a "abnormal" diet. in a joint statement on wednesday,... fiveassociations of medical professionals and physicians claimed the new diet comes withimmense health risks. koreans are usually recommended to get 65pe