Healthy Diet at Home

welcome back to another cooking video. today i’m going to show you how to makethe best ribs in the world. there’s just no competition, this is itthese are the best. everybody else lost, this is it no jokes. okay so the only technical piece of equipmentthat you’ll need to cook this recipe is a sous vide machine, if you don’t have thatyou can’t really make it because it’s really essential for this recipe. it makes the ribs so tender it’s crazy. okay, let’s get cooking – let’s go! okay so we’re going to start off by makinga spice rub. i’m going to use a food processor just tomix the ingredients together. now i’m going to add 25-grams of salt, followedby 25-grams of sweet paprika powder, and then 5-grams of smoked paprika powder, and 25-gramsof brown sugar and then 8-grams of garlic powder followed by 12-grams of onion powder,and 4-grams of black pepper, these are corns but you could also just use ground black pepper,and 2-grams of cayenne pepper. now i’m just g...

hey cookaholics, chef kendra here and todaywe’re making another mall food court classic. we’re making bourbon chicken. so let’sdo what we do. let’s head into the kitchen and make it happen. ok, we’re going to start out by dicing somechicken thighs or chicken breast whatever your preference. and then we’re going to chop up some garlicand some ginger. now we’re going to get a little oil in apan over medium high heat. just going to add that stuff right in there. just like so. nowwe’re just going to stir it around just until it’s about done. now we’re going to make the sauce. we’regoing to add some water to a large bowl; a little vegetable oil goes in, now the soysauce. we’re going to add some apple juice, brown sugar, crushed red pepper flakes. thatginger and garlic we prepped earlier go in. now we’re tossing in some ketchup, yes,ketchup. the final thing we’re putting in is some vinegar; you can use apple cider vinegar.it’s your kitchen do what you want. now ...

hi guys, we’re back with another updatedrecipe video for you. this week we’re doing our fall of the boneribs. we shared them a few years back, but it neededsome sprucing up. the recipe is still the same. it’s really easy and we know you are goingto love it. most of the time is just sitting back andrelaxing. let’s do it. these baked ribs are so easy — all you needis time. for tender ribs, remove the thin membranecovering the rack. depending on where you buy your ribs, thismay already be done - just like ours. if it is there, simply wiggle a knife underneaththe membrane then pull the membrane away from the bones. now, cut the rack in half so that it fitsinto a baking dish. it’s time to season. since we are adding a barbecue sauce at theend, we’re just seasoning with salt and pepper. with that said, if you have a favorite spicerub, this is the time to use it. once both sides are well seasoned, cover thedish with foil. make sure it’s tight. slide the ribs into the oven — ...

[music] hi, this is jamie eason with bodybuilding.com, and i have a really quick tipfor you on how to make your own barbecue sauce. most barbecue sauces in thestore are loaded with sugar. usually it's brown sugar. it tastes really good butdefinitely not good for you. so to make your own, you reallyonly need three ingredients. you wanna look fora reduced sugar ketchup. make sure it doesn't havehigh fructose corn syrup 'cause that's definitelynot good for you. so really there's no measuringwith this which is great. you're gonna squeezeyour ketchup in there. as much as you want. depending on whatregion you live in, some people like theirbarbecue sauce more tomato-y, some people like itwith more vinegar. here's some vinegar. i like to use applecider vinegar. add a little bit. just a splash or two. and then you wannaadd your seasoning. this is mrs. dashsouthwest chipotle. you can do any one. again, look for highfructose corn syrup. you'll be surprised. they s...