beans in your diet
john: this is john kohler with okraw.com.today we have another exciting episode for you and this one's very exciting for me andshould be for you guys too since i have a special guest on my show today. i'm here withdr. joel fuhram. he's one of the guys i look up to and i follow his dietary advice andwould encourage you guys also to follow his dietary advice as well. he has books on howto reverse diabetes and heart disease and how to get kids to eat healthy.one of the main things he teaches besides just eating a plant based diet or a starchedbased diet, which are important, he takes it to the next level, right and i want youguys to take your diet to the next level as well by eating a nutrient dense or what dr.fuhrman calls nutritarian diet. so in this episode we're going to ask dr. fuhrman whyit's important to not just eat a plant based diet, but to more importantly eat a nutrientdense diet or nutritarian diet. so dr. fuhrman, what would say?dr. fuhrman: thank you. in