Healthy Diet at Home

 welcome to healthcare at home we have got mails from so many viewers they have written that after pregnancy after the delivery of baby they faces so much problems they want some guidance, some home remedies with the remedies they can useful for the ladies so that post delivery what all problems occurs or those who have just deliver baby they got relief from their problem let us talk about this problem and we will begin with pregnancy what you have to do during pregnancy with the help of this your baby will be healthy,fair and beautiful for this right from the first month to eight month in the afternoon you have to consume two oranges if you consume two oranges then your baby will be absolutely healthy fair and beautiful apart from that in the first 4 month if you get clarified bambusa arundinacea powder then take it along with the milk this remedy will also keep your baby healthy,fair and beautiful in your breakfast if you consume gooseberry jam then you and your baby will be absol

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