Healthy Diet at Home

hey guys my name is caitlin and welcome back to cait straight up today i'm going to show you another super healthy drink for you for your 2017 health goals now in 2016 i made a personal goal of mine to drink apple cider vinegar everyday and it is a resolution that i could probably say today that i have stuck to i think i deserve it cheers for that because it isn't always easy but apple cider vinegar offers so many health benefits that it's worth it it can promote weight loss it gives you bright beautiful skin it helps acid reflux and there's even some studies out there that show that it can prevent esophageal cancer amongst many other things do your research this little drink is a great way to kick off your morning you can have it while you're getting ready and putting on your makeup which is what i do best part to it can be served hot or cold so if you are doing all your curling and your blow-drying and you're too hot to drink the hot drink you can have it cold

hey guys my name is caitlin and welcome back to cait straight up today i'm going to show you another super healthy drink for you for your 2017 health goals now in 2016 i made a personal goal of mine to drink apple cider vinegar everyday and it is a resolution that i could probably say today that i have stuck to i think i deserve it cheers for that because it isn't always easy but apple cider vinegar offers so many health benefits that it's worth it it can promote weight loss it gives you bright beautiful skin it helps acid reflux and there's even some studies out there that show that it can prevent esophageal cancer amongst many other things do your research this little drink is a great way to kick off your morning you can have it while you're getting ready and putting on your makeup which is what i do best part to it can be served hot or cold so if you are doing all your curling and your blow-drying and you're too hot to drink the hot drink you can have it cold

hey guys my name is caitlin and welcome back to cait straight up today i'm going to show you another super healthy drink for you for your 2017 health goals now in 2016 i made a personal goal of mine to drink apple cider vinegar everyday and it is a resolution that i could probably say today that i have stuck to i think i deserve it cheers for that because it isn't always easy but apple cider vinegar offers so many health benefits that it's worth it it can promote weight loss it gives you bright beautiful skin it helps acid reflux and there's even some studies out there that show that it can prevent esophageal cancer amongst many other things do your research this little drink is a great way to kick off your morning you can have it while you're getting ready and putting on your makeup which is what i do best part to it can be served hot or cold so if you are doing all your curling and your blow-drying and you're too hot to drink the hot drink you can have it cold

apple cider vinegar is one of those seeminglymagical elixirs that's been used since ancient times. made from fermented apple juice, apple cidervinegar (also known as acv), has helped millions of people do everything from dress their saladsto rejuvenate their skin. in fact, it's even been said that the ancientgreek physician, hippocrates, used acv for medicinal purposes, and dr. oz is a big fantoo. so if you're looking to do more than justcook with that bottle of apple cider vinegar you've got stashed away in your pantry, hereare just a few ways you can incorporate the magic of acv into your everyday life. don't worry, you can thank us later. a facial toner apples are chock full of antioxidants andare also a great source of potassium, calcium, and fiber. because acv has been fermented, it offerseven more healthy acids and enzymes that are great for the skin. when used regularly, apple cider vinegar makesa fantastic facial toner and exfoliator. it also can lighten sun

hey guys my name is caitlin and welcome back to cait straight up today i'm going to show you another super healthy drink for you for your 2017 health goals now in 2016 i made a personal goal of mine to drink apple cider vinegar everyday and it is a resolution that i could probably say today that i have stuck to i think i deserve it cheers for that because it isn't always easy but apple cider vinegar offers so many health benefits that it's worth it it can promote weight loss it gives you bright beautiful skin it helps acid reflux and there's even some studies out there that show that it can prevent esophageal cancer amongst many other things do your research this little drink is a great way to kick off your morning you can have it while you're getting ready and putting on your makeup which is what i do best part to it can be served hot or cold so if you are doing all your curling and your blow-drying and you're too hot to drink the hot drink you can have it cold

hey guys my name is caitlin and welcome back to cait straight up today i'm going to show you another super healthy drink for you for your 2017 health goals now in 2016 i made a personal goal of mine to drink apple cider vinegar everyday and it is a resolution that i could probably say today that i have stuck to i think i deserve it cheers for that because it isn't always easy but apple cider vinegar offers so many health benefits that it's worth it it can promote weight loss it gives you bright beautiful skin it helps acid reflux and there's even some studies out there that show that it can prevent esophageal cancer amongst many other things do your research this little drink is a great way to kick off your morning you can have it while you're getting ready and putting on your makeup which is what i do best part to it can be served hot or cold so if you are doing all your curling and your blow-drying and you're too hot to drink the hot drink you can have it cold

apple cider vinegar weight loss recipe | best apple cider drink recipe we're gonna be making and it's a health drink of warning health drink made with apple cider vinegar raw apple cider vinegar this is something i drink every day to start my day alright then both easy and it is so amazing for your body your skin what you're gonna need is raw apple cider vinegar this is my favorite brand it right and you'll see it says had with the mother the difference is the vinegar you get in the store is pasteurized heated this is from apples that are fermented so you look at you can see that there's like stuff floating around in there you can see when i tip it over maybe it's still stuck on the bottom that's called mother and that is a raw apple cider vinegar it's great except for your skin or your body will help to detox it helps with joints are brightest i mean you name it you can read more about this at bragg . com alright so what we're going to start our day

welcome to my veni vidi coxi kitchen. here is vanessa. today i'm going to show you how to make my supertonic, which is a health tonic that i use, especially during the winter months, but actually all year round. and to take apple cider vinegar is probably something you're familiar with, to help the stomach, to help the cleansing of the intestines, and so on. you know, that is probably something you're familiar with. however this here is apple cider vinegar that has been infused with five very powerful vegetables or spices, or whatever you want to call them, combination of. now i have to admit that this is not my own idea, the idea came from doctor schulze.com i read his ingredients for a supertonic and i just make my own because quite frankly, it's very expensive to get it from the u.s. to canada and i need so much, so i'm just winging it here. to get right to it, we have organic apple cider vinegar, and i use two bottles, which is about a gallon, and placed it into

welcome to my veni vidi coxi kitchen. here is vanessa. today i'm going to show you how to make my supertonic, which is a health tonic that i use, especially during the winter months, but actually all year round. and to take apple cider vinegar is probably something you're familiar with, to help the stomach, to help the cleansing of the intestines, and so on. you know, that is probably something you're familiar with. however this here is apple cider vinegar that has been infused with five very powerful vegetables or spices, or whatever you want to call them, combination of. now i have to admit that this is not my own idea, the idea came from doctor schulze.com i read his ingredients for a supertonic and i just make my own because quite frankly, it's very expensive to get it from the u.s. to canada and i need so much, so i'm just winging it here. to get right to it, we have organic apple cider vinegar, and i use two bottles, which is about a gallon, and placed it into

welcome to my veni vidi coxi kitchen. here is vanessa. today i'm going to show you how to make my supertonic, which is a health tonic that i use, especially during the winter months, but actually all year round. and to take apple cider vinegar is probably something you're familiar with, to help the stomach, to help the cleansing of the intestines, and so on. you know, that is probably something you're familiar with. however this here is apple cider vinegar that has been infused with five very powerful vegetables or spices, or whatever you want to call them, combination of. now i have to admit that this is not my own idea, the idea came from doctor schulze.com i read his ingredients for a supertonic and i just make my own because quite frankly, it's very expensive to get it from the u.s. to canada and i need so much, so i'm just winging it here. to get right to it, we have organic apple cider vinegar, and i use two bottles, which is about a gallon, and placed it into

hey guys, dr. axe here, founder of draxe.comand doctor of functional medicine. today, i'm going to share with you how to increasethe probiotics in your system. and listen, this is one of the most importantthings you can do for your overall health and if you can increase the amount of goodbacteria and balance microorganisms in your body, it can have tremendous health benefitsincluding helping clear up your skin, things like acne and inflammation. it can help improve detoxification, it canimprove your nutrient absorption of vitamins and minerals. also, it can help with overalldigestive function and can help with weight loss, balancing hormones, and liver detoxification. so, probiotics are essential for healing anycondition that's out there today. so there are really four steps you need to follow toincrease probiotics in your body. step number one is consume more sour foods.embrace what i call the power of sour, and sour foods like apple cider vinegar, specifically,and fermented v

top 5 healthy drinks recipes! 1- turmeric detox tea: ingredients: fresh turmeric root grated ( 2 tsp ).ginger root grated ( 1 tsp ). ground cinnamon ( â½ tsp ).black pepper powder ( 1 pinch ). honey ( 1 tsp ).vanilla extract ( â½ tsp ). coconut milk ( â¼ cup ).water ( â½ cup ). direction: 1. firstly heat â½ cup of water to boil.2. then pour the boiling water into a cup and add grated ginger and grated turmeric.3. then cover the cup and allow the ginger and turmeric to steep in water for 10 to 15minutes. 4. then strain the solution and add in cinnamonpowder, black pepper powder, vanilla extract and honey.5. stir well and then add in coconut milk and mix again.6. drink this turmeric detox tea once in a day for maintaining a healthy disease freebody. 2- instant natural energy drink matcha tea: matcha tea powder ( â¼ tsp ).water ( 2 â½ cup ). liquid stevia ( 1 to 2 drops ). 1. firstly take a bottle and add in water.2. then add in matcha tea and liquid stevia. 3. stir well until the matcha

3 ingredient shots for accelerated weightloss, faster metabolism & better digestion! we all have a fast running life and it oftenhappen that we skip our breakfast or any of the meal in the day. it has a bad effect onyour health. so, if you don’t have time to eat then here are some drink shots whichyou can have in the morning to keep your body healthy. this drinks will be a part of your healthyand balanced diet which you should follow every day. the drinks will help you to keepyour body in right shape and free from ailments. you can use these energy shots to complimentyour breakfast. here are the quick recipes to prepare these energy shots. lean green energy shot: this is a high energy smoothie which willhelp you to keep your body running all day long! things you need: ginger (1 slice).organic spinach (2 cups). frozen organic blueberries (⼠cup).stevia for sweetness (optional) 1 tsp. process: 1. take 2 cups of nicely chopped organic spinachand ⼠cup of frozen organic blueberries

hello every body and welcome back to my channel! it is morning time over here and i was thinking since last time i did a video about something that we all should do every once in a while, i thought i will go ahead today and make a video about something that i do every morning! ..for myself. so, i started my mornings with oil pulling, and then i do a little bit of facial routine for my skin and i move on to making this healthy drink which is made up of all kinds of natural ingredients. it is so good for you! this drink is known to help you with weight loss as well as detoxify your body and it has over all many health benefits. so let me show you how i make it... the first ingredient i add to this drink is the raw, organic, unpasteurized and unfiltered apple cider vinegar. make sure it has "the mother" in it. it's suppose to look a little bit cloudy or muggy with some sort of residue on the bottom. that's the kind that works best for this drink. make sure to shake it we

if you have spent a weekend for several days over indulging in unhealthy foods numerous desserts and processed meals your body surely needs a good colon cleanse. a good colon cleanse will detoxify the system and restore the proper work of your organs. the one we suggest contains only two ingredients honey and apple cider vinegar, and is simple and easy to be prepared in the commodity of your home. honey. raw, organic, unprocessed honey is a realnatural masterpiece, as it provides enumerate health benefits and treats various health conditions most of its benefits are due to eugenol, the phenolic compounds it contains. it has strong anti-cancer properties. it's active compounds effectively destroy cancer cells additionally, unfiltered honey is also loaded with probiotics which will restore the healthy bacteria in the digestive system which will support the digestion of food in the absorption of nutrients. apple cider vinegar. raw unfiltered apple cider vinegar is also one of the most

welcome to my veni vidi coxi kitchen. here is vanessa. today i'm going to show you how to make my supertonic, which is a health tonic that i use, especially during the winter months, but actually all year round. and to take apple cider vinegar is probably something you're familiar with, to help the stomach, to help the cleansing of the intestines, and so on. you know, that is probably something you're familiar with. however this here is apple cider vinegar that has been infused with five very powerful vegetables or spices, or whatever you want to call them, combination of. now i have to admit that this is not my own idea, the idea came from doctor schulze.com i read his ingredients for a supertonic and i just make my own because quite frankly, it's very expensive to get it from the u.s. to canada and i need so much, so i'm just winging it here. to get right to it, we have organic apple cider vinegar, and i use two bottles, which is about a gallon, and placed it into

hi everybody! this is lisa checking in andtoday, i will show you how to make super easy fat burning drinks that will help you withsatiation and weight loss. the first method is super easy but its for those brave soulsbecause its not sweet at all. the second method is similar to the first one but targeted formy sweet loving subbies (subscribers). i recommend that you use a small cup becausethats one of the first thing you will drink in the morning and i don't want you to goto the washroom all the time especially if you're working or at school. i also want toadd in that acv is very acidic so i recommend you to use a straw so you don't damage yourtooth enamel. so first off, shake the bottle extremely well.place in 2 tablespoon apple cider vinegar in a cup and dilute it with water and if youwant to boost your metabolism, add in a dash of cayenne pepper. grab a straw, mix it welland drink it up! it's crucial that you get organic apple cidervinegar with 'mother' becau

hi everybody! this is lisa checking in andtoday, i will show you how to make super easy fat burning drinks that will help you withsatiation and weight loss. the first method is super easy but its for those brave soulsbecause its not sweet at all. the second method is similar to the first one but targeted formy sweet loving subbies (subscribers). i recommend that you use a small cup becausethats one of the first thing you will drink in the morning and i don't want you to goto the washroom all the time especially if you're working or at school. i also want toadd in that acv is very acidic so i recommend you to use a straw so you don't damage yourtooth enamel. so first off, shake the bottle extremely well.place in 2 tablespoon apple cider vinegar in a cup and dilute it with water and if youwant to boost your metabolism, add in a dash of cayenne pepper. grab a straw, mix it welland drink it up! it's crucial that you get organic apple cidervinegar with 'mother' becau

so when you roll out of bed in themorning the first thing you put in your stomach should be the fat burning morning drink the first thing to put in your system yourbody is so unbelievably receptive to because you've been fasting and youryour body's just waiting to grasp onto any new train that comes its way so whatyou want to do what you want to eat first thing in the morning because ifyou run into the pantry and you grab say some cereal or something like a poppedtire well you're going to absorb all those junk nutrients all those dead junkingredients not going to get the power you need to get through the day and thisthis video isn't about a power reckless but imagine a way that you can getyourself to absorb more nutrients throughout the day imagine a way that you could getyourself to really have what you need that your liver do a lot of the work ofthe talks education for you well the good news is it's really simpleit really as simple as a matter a little concoction

so when you roll out of bed in themorning the first thing you put in your stomach should be the fat burning morning drink the first thing to put in your system yourbody is so unbelievably receptive to because you've been fasting and youryour body's just waiting to grasp onto any new train that comes its way so whatyou want to do what you want to eat first thing in the morning because ifyou run into the pantry and you grab say some cereal or something like a poppedtire well you're going to absorb all those junk nutrients all those dead junkingredients not going to get the power you need to get through the day and thisthis video isn't about a power reckless but imagine a way that you can getyourself to absorb more nutrients throughout the day imagine a way that you could getyourself to really have what you need that your liver do a lot of the work ofthe talks education for you well the good news is it's really simpleit really as simple as a matter a little concoction