apple cider vinegar detox drink recipe dr oz

apple cider vinegar is one of those seeminglymagical elixirs that's been used since ancient times. made from fermented apple juice, apple cidervinegar (also known as acv), has helped millions of people do everything from dress their saladsto rejuvenate their skin. in fact, it's even been said that the ancientgreek physician, hippocrates, used acv for medicinal purposes, and dr. oz is a big fantoo. so if you're looking to do more than justcook with that bottle of apple cider vinegar you've got stashed away in your pantry, hereare just a few ways you can incorporate the magic of acv into your everyday life.

don't worry, you can thank us later. a facial toner apples are chock full of antioxidants andare also a great source of potassium, calcium, and fiber. because acv has been fermented, it offerseven more healthy acids and enzymes that are great for the skin. when used regularly, apple cider vinegar makesa fantastic facial toner and exfoliator. it also can lighten sun and age spots, andclear up acne and acne scars. a natural cleaner

because of its antibacterial properties, vinegaris often used as a natural alternative to commercial cleaning products, which oftencontain harsh chemicals. apple cider vinegar has the same natural benefitsof regular vinegar, with a much more pleasant smell. acv is effective at removing stubborn dirtand mineral deposits. mix it with water and you can use acv to safelyclean most surfaces, including wood, marble, and tile. hey, maybe that was monica geller's supersecret ingredient after all! "it's two parts ammonia and one part lemonjuice and the secret ingredient is… you

know what? we just met." calm an upset stomach it happens. sometimes we eat something that just doesn'tsit well with our stomachs. in turn, we end with cramps, heartburn, nausea,or if we're really unlucky, a combination of all four. apple cider vinegar is a safe, natural treatmentthat works really well at easing all sorts of stomach-related issues.

and because acv has alkalizing propertiesthat help balance ph levels, the body will be less prone to cellular damage and disease. pop star katy perry, for example, said shegrew up taking regular doses of apple cider vinegar and that it's helped her stay healthyand well during her busy tour schedules. an energy boost have you ever skipped out on your morningworkout because you were just too tired? or perhaps you're one of the many people whofalls victim to that afternoon sluggish feeling that hits right around 3 p.m. whatever your energy woe s may be, apple cidervinegar may be your solution to a much needed

energy boost. yep, acv naturally regulates blood sugar levels,strengthens the immune system, and can give you that extra jolt when you need it. try a morning apple cider vinegar cocktailthe next time you're feeling a little rundown. naturally whiten teeth a pearly white smile is one of those thingsthat can quickly take your confidence level to a 10. unfortunately, professional teeth whiteningcan be expensive, and many over-of-the-counter teeth whitening kits simply don't work thatwell.

whiten your teeth naturally (without spendinga fortune) by gargling apple cider vinegar in the morning. not only will the acv whiten teeth, it willalso help get rid of bacteria in your mouth and gums. soothe a sunburn ouch! a bad sunburn is one of the fastest ways toruin a perfectly good beach day. if you're finding little relief from the traditionalaloe vera, try a little apple cider vinegar to ease your sunburn, instead.

it will help draw the heat out of your body,relieving pain and discomfort. vanish bruises in today's fast paced world, most of us areno strangers to silly accidents. whether it's elbowing a door or tripping downthe stairs, we've all fallen victim to clumsiness. and while most of the time the accident-pronearen't left with any serious injuries, we can't always say the same for those annoyingand unsightly bruises. apple cider vinegar has anti-inflammatoryproperties that helps break apart the clotting that causes bruising. apply a mixture of warm water and acv to theaffected area for a few days and watch those

ugly black and blues fade away. for healthier hair just like a healthy set of pearly whites,strong and shiny locks can also take anyone's look from drab to fab in no time. when incorporated into your regular hair careroutine, apple cider vinegar helps stop yeast growth, which causes dandruff. it also works as a natural detangler, leavingyour hair soft and smooth with every use. a natural deodorant if you're worried about all those harmfulingredients that can be found in traditional

deodorant, why not swap your antiperspirantwith apple cider vinegar? acv neutralizes odor without any of the dangerousaluminum found in regular deodorant. some bloggers say acv can stand up to eventhe sweatiest workouts. shed unwanted pounds we all know the secret to a slimmer figure— a healthy diet and exercise. but did you know that apple cider vinegarcan be added to your diet to help lose those unwanted pounds? yep, it turns out acv has a starch-blockingpower that may aid in weight loss by cutting carb calories making way to the bloodstream.

model miranda kerr said she uses it in hersalad recipes, so if you need some nutritional

apple cider vinegar detox drink recipe dr oz,fitspiration, this oughta do it. thanks for watching! click the list icon to subscribe to our youtubechannel. plus check out all this cool stuff we knowyou'll love, too!