apple cider vinegar recipe high blood pressure

how to lower cholesterol naturally. say goodbye to high blood pressure, cholesterol,and triglycerides with this poerful drink. major causes for death in the usa and reasonfor any heart disease is the bad food that people consume. the large amount of salt, unhealthy fats andthe hidden sugar trigger any possible kind of many dangerous diseases. you should consider to start being physicallyactive, to maintain normal weight and as most important to always keep an eye on your cholesteroland blood pressure. start avoiding alcohol and stop smoking cigarettes.

consider starting with all this mentionedabove things if you want to protect your health and prevent many diseases. this is one home remedy recipe that will keepyou healthy and will make great changes to your organism: ingredients: 1 glove of minced garlic1/2 lemon juice 1/2 tablespoons of grated 1 tablespoon of apple cider vinegar1 tablespoon organic honey preparation: all the ingredients should be blend untilyou get smooth mixture.

place the mixture in a jar and store it inthe refrigerator. small doses of it should be consumed throughthe day, before the meals. a bit of water can be added if you have problemwith swallowing or you just simply add it in your favorite drink. health benefits: garlic: this is the most useful vegetableever. it prevents atherosclerosis, reduces triglycerides,cholesterol and blood sugar. ginger: it lowers triglycerides and cholesteroland it is even more beneficial to those people who are dealing with diabetes, nephritic syndrome,alcoholism and hypothyroidism.

apple cider vinegar: apple cider vinegar decreasesthe triglycerides and cholesterol. normalizes the blood sugar and the insulinand it is great for diabetics who have type 2 diabetes. honey: first of all consume honey regularlyand you will prevent the accumulation of cholesterol in your blood vessels.

apple cider vinegar recipe high blood pressure,eat more natural fats and avoid processedfoods also, keep in mind to increase your physical activity as much as you can. if you like the video, give it a thumbs upand share it with your friends! if you want more recipes and tips, subscribeto the channel!