banana vinegar diet recipe

the blood sugar levels in your body rise afterevery time you eat something, especially if you are a type 2 diabetic or insulin resistant. it is not easy to learn how to get your bloodsugar levels under control. it can take a newly diagnosed patient severalmonths to figure out what they can and cannot eat. while figuring this out, a patient with type2 diabetes will likely have some spikes in their sugar levels. having high blood sugar is important to takeseriously, as it can cause some serious health issues.

if you have high blood sugar for too long,it can cause you to be more at risk for heart disease, stroke, kidney disease, vision issuesand nervous system problems. luckily, there are many foods that you canconsume which will help you to control your blood sugar levels naturally, without medication. one such remedy only contains three ingredientsto keep your blood sugar stabilized. you will need: - apple cider vinegar. - water. - hard-boiled egg.

hard-boiled eggs are a great snack if youhave diabetes because it is so high in protein. the protein in the egg helps you to feel fullwithout causing your blood sugar to rise quickly. protein slows down your digestive system andyour body s absorption of glucose. this is extremely beneficial to people withdiabetes. apple cider vinegar makes your body more sensitiveto insulin and helps your body from raising your blood sugar quickly. this is especially true after eating foodthat is high in starch. there was one study done in particular thatshowed positive results with type 2 diabetics when they took apple cider vinegar beforeeating a meal high in glucose.

how to do it: - boil an egg in the afternoon, and peel it. - pierce the egg a 2-3 times using a toothpick. - put the egg in a mason jar and pour justenough vinegar over it so that it is completely covered. - close the jar and let it soak overnightin your refrigerator. - the next morning, drink a glass of warmwater and eat your egg.

banana vinegar diet recipe,- repeat this every day. soon, you will notice that your blood sugarlevels have improved and are more stabilized.

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