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Showing posts from March, 2014

Zero-Carb Diet Recipes and Ideas

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What Can I Eat on a Zero-Carb Diet? I recently received an email asking me for help in overcoming the boredom that results from eating a zero-carb diet. Hot wings and Heroine Wings can get pretty monotonous after a few weeks, so one of my readers asked if I had recipes or menu ideas that would fit into a zero-carb diet. I haven't talked about zero-carb diets much because my own personal experience with this type of diet wasn't a pleasant one, but that was before I was diagnosed with Graves' Disease. With that in mind, I've spent the past few days thinking about how I would go about upgrading my diet to make it more tolerable -- if I couldn't eat any carbs. Read more »