Before You Reach for that Thanksgiving Roll . . . (Here's What You Need to Know)

Fancy Plate Filled with Croissants
Are the Consequences
Worth Going Off Plan?
The holidays can be a difficult time to diet.

Office parties, family gatherings, and social events, as well as the holiday itself, puts you around food. Lots of food. And usually, the type of food that isn't found on any low-carb plan.

If you're new to a low-carb diet, it's hard enough trying to figure out how low carb works without having to add temptation into the mix, but newbies are not the only ones who might not understand the consequences that come when reaching for that Thanksgiving roll or small piece of pumpkin pie.

If you're considering going off plan for Thanksgiving or Christmas this year, here's what you need to know in order to make a well-informed decision.

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